Riaan van Brakel -
Ironman 70.3 Mossel Bay 2022
Quick facts
1351/972/158Alle/Geschlecht/AK
M40-44Altersklasse
1393Startnummer
South AfricaNationalität
43:35 | 3:59:22 | 2:36:01 | 7:29:22 |
Vergleiche Riaan van Brakel mit anderen Athleten!
1393 van Brakel
1292 Janse van Rensburg ×
1238 Da Silva ×
189 Bosman ×
1253 Du Plessis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +05:27 (166.) ● | +05:53 (1050.) ● | +05:32 (1464.) ● |
Wechsel | 00:46:02 | 00:02:27 | - | -03:24 (17.) ● | -03:24 (102.) ● | -03:28 (120.) ● | |
Radfahren | 13 km | 01:22:29 | 00:36:27 | 21.4 km/h | +06:17 (179.) ● | +06:16 (1117.) ● | +06:10 (1598.) ● |
Radfahren | 43.9 km | 02:26:22 | 01:03:53 | 29.02 km/h | +05:20 (165.) ● | +05:21 (972.) ● | +04:23 (1292.) ● |
Radfahren | 74.7 km | 04:08:50 | 01:42:28 | 18.04 km/h | +13:29 (167.) ● | +12:56 (1002.) ● | +11:14 (1358.) ● |
Radfahren | 87.7 km | 04:45:24 | 00:36:34 | 21.33 km/h | +05:45 (180.) ● | +05:29 (1068.) ● | +04:56 (1471.) ● |
Radfahren | 87.7 km | 04:45:24 | 03:59:22 | 21.98 km/h | +30:51 (177.) ● | +30:02 (1045.) ● | +26:43 (1429.) ● |
Wechsel | 04:53:21 | 00:07:57 | - | +01:55 (158.) ● | +01:55 (974.) ● | +01:59 (1381.) ● | |
Laufen | 2 km | 05:05:45 | 00:12:24 | 06:12 min/km | +00:46 (142.) ● | +00:37 (838.) ● | +00:33 (1147.) ● |
Laufen | 3.5 km | 05:16:32 | 00:10:47 | 07:11 min/km | +00:54 (141.) ● | +00:51 (837.) ● | +00:46 (1159.) ● |
Laufen | 4.4 km | 05:22:39 | 00:06:07 | 06:47 min/km | +00:31 (149.) ● | +00:31 (905.) ● | +00:29 (1269.) ● |
Laufen | 8.2 km | 05:50:28 | 00:27:49 | 07:19 min/km | +02:32 (147.) ● | +02:38 (882.) ● | +02:40 (1254.) ● |
Laufen | 10.3 km | 06:05:25 | 00:14:57 | 07:07 min/km | +01:22 (147.) ● | +01:26 (899.) ● | +01:28 (1274.) ● |
Laufen | 11.8 km | 06:17:47 | 00:12:22 | 08:14 min/km | +01:18 (151.) ● | +01:14 (874.) ● | +01:15 (1257.) ● |
Laufen | 12.7 km | 06:24:23 | 00:06:36 | 07:20 min/km | +00:32 (148.) ● | +00:29 (843.) ● | +00:30 (1200.) ● |
Laufen | 16.6 km | 06:54:11 | 00:29:48 | 07:38 min/km | +02:41 (143.) ● | +02:35 (835.) ● | +02:45 (1211.) ● |
Laufen | 18.7 km | 07:09:46 | 00:15:35 | 07:25 min/km | +01:19 (141.) ● | +01:18 (849.) ● | +01:23 (1220.) ● |
Laufen | 20.2 km | 07:22:45 | 00:12:59 | 08:39 min/km | +01:28 (154.) ● | +01:25 (913.) ● | +01:28 (1319.) ● |
Laufen | 21.1 km | 07:29:22 | 00:06:37 | 07:21 min/km | +00:11 (119.) ● | +00:07 (690.) ● | +00:09 (1000.) ● |
Laufen | 21.1 km | 07:29:22 | 02:36:01 | 07:23 min/km | +13:34 (144.) ● | +13:11 (853.) ● | +13:26 (1220.) ● |
Total | 110.7 km | 07:29:22 | 07:29:22 | 14.78 km/h | +48:23 (158.) ● | +47:37 (972.) ● | +44:12 (1351.) ● |