Riaan van Brakel -
Ironman 70.3 Mossel Bay 2022

Quick facts

1351/972/158All/Gender/AG

M40-44Age group

1393Bib number

South AfricaNationality


43:35	3:59:22	2:36:01	7:29:22

Compare Riaan van Brakel with other athletes!

1393 van Brakel

1292 Janse van Rensburg ×

1238 Da Silva ×

189 Bosman ×

1253 Du Plessis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+05:27 (166.) ●	+05:53 (1050.) ●	+05:32 (1464.) ●
Transition		00:46:02	00:02:27	-	-03:24 (17.) ●	-03:24 (102.) ●	-03:28 (120.) ●
Bike	13 km	01:22:29	00:36:27	21.4 km/h	+06:17 (179.) ●	+06:16 (1117.) ●	+06:10 (1598.) ●
Bike	43.9 km	02:26:22	01:03:53	29.02 km/h	+05:20 (165.) ●	+05:21 (972.) ●	+04:23 (1292.) ●
Bike	74.7 km	04:08:50	01:42:28	18.04 km/h	+13:29 (167.) ●	+12:56 (1002.) ●	+11:14 (1358.) ●
Bike	87.7 km	04:45:24	00:36:34	21.33 km/h	+05:45 (180.) ●	+05:29 (1068.) ●	+04:56 (1471.) ●
Bike	87.7 km	04:45:24	03:59:22	21.98 km/h	+30:51 (177.) ●	+30:02 (1045.) ●	+26:43 (1429.) ●
Transition		04:53:21	00:07:57	-	+01:55 (158.) ●	+01:55 (974.) ●	+01:59 (1381.) ●
Run	2 km	05:05:45	00:12:24	06:12 min/km	+00:46 (142.) ●	+00:37 (838.) ●	+00:33 (1147.) ●
Run	3.5 km	05:16:32	00:10:47	07:11 min/km	+00:54 (141.) ●	+00:51 (837.) ●	+00:46 (1159.) ●
Run	4.4 km	05:22:39	00:06:07	06:47 min/km	+00:31 (149.) ●	+00:31 (905.) ●	+00:29 (1269.) ●
Run	8.2 km	05:50:28	00:27:49	07:19 min/km	+02:32 (147.) ●	+02:38 (882.) ●	+02:40 (1254.) ●
Run	10.3 km	06:05:25	00:14:57	07:07 min/km	+01:22 (147.) ●	+01:26 (899.) ●	+01:28 (1274.) ●
Run	11.8 km	06:17:47	00:12:22	08:14 min/km	+01:18 (151.) ●	+01:14 (874.) ●	+01:15 (1257.) ●
Run	12.7 km	06:24:23	00:06:36	07:20 min/km	+00:32 (148.) ●	+00:29 (843.) ●	+00:30 (1200.) ●
Run	16.6 km	06:54:11	00:29:48	07:38 min/km	+02:41 (143.) ●	+02:35 (835.) ●	+02:45 (1211.) ●
Run	18.7 km	07:09:46	00:15:35	07:25 min/km	+01:19 (141.) ●	+01:18 (849.) ●	+01:23 (1220.) ●
Run	20.2 km	07:22:45	00:12:59	08:39 min/km	+01:28 (154.) ●	+01:25 (913.) ●	+01:28 (1319.) ●
Run	21.1 km	07:29:22	00:06:37	07:21 min/km	+00:11 (119.) ●	+00:07 (690.) ●	+00:09 (1000.) ●
Run	21.1 km	07:29:22	02:36:01	07:23 min/km	+13:34 (144.) ●	+13:11 (853.) ●	+13:26 (1220.) ●
Total	110.7 km	07:29:22	07:29:22	14.78 km/h	+48:23 (158.) ●	+47:37 (972.) ●	+44:12 (1351.) ●

Ovr	Gen	Div	Name	#	AG
1309	942	153	Charlton Kerridge	1301	M40-44	South Africa	00:39:09	03:47:47	02:43:00	07:25:46
1312	944	154	Manie Havenga	1284	M40-44	South Africa	00:45:13	03:30:32	02:58:48	07:26:03
1319	950	155	Dylan Swales	1384	M40-44	South Africa	00:30:31	04:27:34	02:17:03	07:26:48
1329	958	156	Xavier Janse van Rensburg	1292	M40-44	South Africa	00:43:21	03:51:21	02:35:05	07:27:36
1343	969	157	Rodrigo Da Silva	1238	M40-44	South Africa	00:42:13	03:58:16	02:29:39	07:29:02
1351	972	158	Riaan van Brakel	1393	M40-44	South Africa	00:43:35	03:59:22	02:36:01	07:29:22
1352	973	159	Jacques Bosman	189	M40-44	South Africa	00:32:20	04:05:34	02:40:18	07:29:28
1355	976	160	Jacque Du Plessis	1253	M40-44	South Africa	00:43:53	03:43:09	02:50:48	07:29:33
1359	978	161	Nicholas Yiangou	186	M40-44	South Africa	00:48:02	04:02:07	02:27:18	07:29:46
1361	980	162	Niel Du Plessis	268	M40-44	South Africa	00:40:56	03:44:33	02:52:52	07:29:51