Lyal Blom -
Ironman 70.3 Mossel Bay 2022
Quick facts
1624/1155/173Alle/Geschlecht/AK
M45-49Altersklasse
1440Startnummer
South AfricaNationalität
37:20 | 4:34:02 | 2:39:30 | 8:03:21 |
Vergleiche Lyal Blom mit anderen Athleten!
1440 Blom
1554 Moore ×
1623 van Heerden ×
125 Kader ×
1552 Minnaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -00:28 (92.) ● | -00:22 (599.) ● | -00:43 (792.) ● |
Wechsel | 00:40:57 | 00:03:37 | - | -03:07 (36.) ● | -02:14 (356.) ● | -02:18 (457.) ● | |
Radfahren | 13 km | 01:21:06 | 00:40:09 | 19.43 km/h | +10:04 (176.) ● | +09:58 (1185.) ● | +09:52 (1676.) ● |
Radfahren | 43.9 km | 02:39:53 | 01:18:47 | 23.53 km/h | +19:50 (178.) ● | +20:15 (1199.) ● | +19:17 (1691.) ● |
Radfahren | 74.7 km | 04:34:29 | 01:54:36 | 16.13 km/h | +24:32 (175.) ● | +25:04 (1182.) ● | +23:22 (1657.) ● |
Radfahren | 87.7 km | 05:14:59 | 00:40:30 | 19.26 km/h | +09:38 (178.) ● | +09:25 (1184.) ● | +08:52 (1665.) ● |
Radfahren | 87.7 km | 05:14:59 | 04:34:02 | 19.2 km/h | +01:04:04 (180.) ● | +01:04:42 (1203.) ● | +01:01:23 (1697.) ● |
Wechsel | 05:23:51 | 00:08:52 | - | +02:34 (157.) ● | +02:50 (1057.) ● | +02:54 (1492.) ● | |
Laufen | 2 km | 05:36:29 | 00:12:38 | 06:19 min/km | +00:05 (136.) ● | +00:51 (886.) ● | +00:47 (1218.) ● |
Laufen | 3.5 km | 05:49:26 | 00:12:57 | 08:38 min/km | +02:43 (170.) ● | +03:01 (1144.) ● | +02:56 (1611.) ● |
Laufen | 4.4 km | 05:55:59 | 00:06:33 | 07:16 min/km | +00:49 (152.) ● | +00:57 (1036.) ● | +00:55 (1465.) ● |
Laufen | 8.2 km | 06:22:44 | 00:26:45 | 07:02 min/km | +00:51 (106.) ● | +01:34 (766.) ● | +01:36 (1091.) ● |
Laufen | 10.3 km | 06:38:26 | 00:15:42 | 07:28 min/km | +01:47 (140.) ● | +02:11 (986.) ● | +02:13 (1402.) ● |
Laufen | 11.8 km | 06:51:47 | 00:13:21 | 08:54 min/km | +01:53 (156.) ● | +02:13 (1060.) ● | +02:14 (1518.) ● |
Laufen | 12.7 km | 06:58:23 | 00:06:36 | 07:20 min/km | +00:19 (115.) ● | +00:29 (845.) ● | +00:30 (1202.) ● |
Laufen | 16.6 km | 07:28:05 | 00:29:42 | 07:36 min/km | +01:47 (118.) ● | +02:29 (827.) ● | +02:39 (1201.) ● |
Laufen | 18.7 km | 07:44:30 | 00:16:25 | 07:49 min/km | +01:48 (146.) ● | +02:08 (972.) ● | +02:13 (1395.) ● |
Laufen | 20.2 km | 07:56:42 | 00:12:12 | 08:08 min/km | +00:21 (100.) ● | +00:38 (733.) ● | +00:41 (1069.) ● |
Laufen | 21.1 km | 08:03:21 | 00:06:39 | 07:23 min/km | -00:01 (96.) ● | +00:09 (704.) ● | +00:11 (1020.) ● |
Laufen | 21.1 km | 08:03:21 | 02:39:30 | 07:33 min/km | +12:22 (131.) ● | +16:40 (917.) ● | +16:55 (1307.) ● |
Total | 110.7 km | 08:03:21 | 08:03:21 | 13.74 km/h | +01:15:25 (173.) ● | +01:21:36 (1155.) ● | +01:18:11 (1624.) ● |