Charl de Kock -
Ironman 70.3 Mossel Bay 2022
Quick facts
1674/1189/178Alle/Geschlecht/AK
M45-49Altersklasse
1467Startnummer
South AfricaNationalität
42:55 | 4:28:30 | 2:50:50 | 8:14:38 |
Vergleiche Charl de Kock mit anderen Athleten!
1467 de Kock
1498 Grobler ×
1442 Boonzaaier ×
1475 Du Plessis ×
1556 Mouton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +05:07 (153.) ● | +05:13 (1021.) ● | +04:52 (1412.) ● |
Wechsel | 00:45:00 | 00:02:05 | - | -04:39 (1.) ● | -03:46 (19.) ● | -03:50 (22.) ● | |
Radfahren | 13 km | 01:27:56 | 00:42:56 | 18.17 km/h | +12:51 (180.) ● | +12:45 (1203.) ● | +12:39 (1696.) ● |
Radfahren | 43.9 km | 02:35:08 | 01:07:12 | 27.59 km/h | +08:15 (161.) ● | +08:40 (1109.) ● | +07:42 (1520.) ● |
Radfahren | 74.7 km | 04:35:37 | 02:00:29 | 15.34 km/h | +30:25 (179.) ● | +30:57 (1202.) ● | +29:15 (1694.) ● |
Radfahren | 87.7 km | 05:13:30 | 00:37:53 | 20.59 km/h | +07:01 (169.) ● | +06:48 (1129.) ● | +06:15 (1573.) ● |
Radfahren | 87.7 km | 05:13:30 | 04:28:30 | 19.6 km/h | +58:32 (179.) ● | +59:10 (1200.) ● | +55:51 (1693.) ● |
Wechsel | 05:23:48 | 00:10:18 | - | +04:00 (169.) ● | +04:16 (1139.) ● | +04:20 (1611.) ● | |
Laufen | 2 km | 05:36:55 | 00:13:07 | 06:33 min/km | +00:34 (144.) ● | +01:20 (955.) ● | +01:16 (1329.) ● |
Laufen | 3.5 km | 05:49:42 | 00:12:47 | 08:31 min/km | +02:33 (169.) ● | +02:51 (1136.) ● | +02:46 (1598.) ● |
Laufen | 4.4 km | 05:55:32 | 00:05:50 | 06:28 min/km | +00:06 (107.) ● | +00:14 (784.) ● | +00:12 (1085.) ● |
Laufen | 8.2 km | 06:34:32 | 00:39:00 | 10:15 min/km | +13:06 (181.) ● | +13:49 (1204.) ● | +13:51 (1698.) ● |
Laufen | 10.3 km | 06:48:50 | 00:14:18 | 06:48 min/km | +00:23 (103.) ● | +00:47 (773.) ● | +00:49 (1105.) ● |
Laufen | 11.8 km | 07:00:23 | 00:11:33 | 07:42 min/km | +00:05 (95.) ● | +00:25 (692.) ● | +00:26 (992.) ● |
Laufen | 12.7 km | 07:07:41 | 00:07:18 | 08:06 min/km | +01:01 (151.) ● | +01:11 (1050.) ● | +01:12 (1492.) ● |
Laufen | 16.6 km | 07:39:50 | 00:32:09 | 08:14 min/km | +04:14 (156.) ● | +04:56 (1028.) ● | +05:06 (1473.) ● |
Laufen | 18.7 km | 07:55:04 | 00:15:14 | 07:15 min/km | +00:37 (112.) ● | +00:57 (777.) ● | +01:02 (1129.) ● |
Laufen | 20.2 km | 08:07:27 | 00:12:23 | 08:15 min/km | +00:32 (110.) ● | +00:49 (774.) ● | +00:52 (1124.) ● |
Laufen | 21.1 km | 08:14:38 | 00:07:11 | 07:58 min/km | +00:31 (124.) ● | +00:41 (861.) ● | +00:43 (1253.) ● |
Laufen | 21.1 km | 08:14:38 | 02:50:50 | 08:05 min/km | +23:42 (156.) ● | +28:00 (1062.) ● | +28:15 (1511.) ● |
Total | 110.7 km | 08:14:38 | 08:14:38 | 13.43 km/h | +01:26:42 (178.) ● | +01:32:53 (1189.) ● | +01:29:28 (1674.) ● |