Mark Greenhill -
Ironman 70.3 Mossel Bay 2022

Quick facts

1197/874/129Alle/Geschlecht/AK

M45-49Altersklasse

1495Startnummer

South AfricaNationalität


45:42	3:48:09	2:29:27	7:15:47

Vergleiche Mark Greenhill mit anderen Athleten!

1495 Greenhill

1471 Diedericks ×

1427 Abrahams ×

1563 Nortje ×

1494 Gildenhuys ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:42	00:45:42	02:24 min/100m	+07:54 (170.) ●	+08:00 (1115.) ●	+07:39 (1559.) ●
Wechsel		00:51:44	00:06:02	-	-00:42 (86.) ●	+00:11 (677.) ●	+00:07 (925.) ●
Radfahren	13 km	01:18:52	00:27:08	28.75 km/h	-02:57 (43.) ●	-03:03 (271.) ●	-03:09 (323.) ●
Radfahren	43.9 km	02:37:47	01:18:55	23.49 km/h	+19:58 (179.) ●	+20:23 (1200.) ●	+19:25 (1692.) ●
Radfahren	74.7 km	04:11:10	01:33:23	19.79 km/h	+03:19 (114.) ●	+03:51 (761.) ●	+02:09 (981.) ●
Radfahren	87.7 km	04:39:53	00:28:43	27.16 km/h	-02:09 (64.) ●	-02:22 (389.) ●	-02:55 (464.) ●
Radfahren	87.7 km	04:39:53	03:48:09	23.06 km/h	+18:11 (139.) ●	+18:49 (909.) ●	+15:30 (1200.) ●
Wechsel		04:46:20	00:06:27	-	+00:09 (112.) ●	+00:25 (758.) ●	+00:29 (1087.) ●
Laufen	2 km	04:58:04	00:11:44	05:52 min/km	-00:49 (96.) ●	-00:03 (701.) ●	-00:07 (944.) ●
Laufen	3.5 km	05:08:44	00:10:40	07:06 min/km	+00:26 (112.) ●	+00:44 (809.) ●	+00:39 (1117.) ●
Laufen	4.4 km	05:14:38	00:05:54	06:33 min/km	+00:10 (113.) ●	+00:18 (819.) ●	+00:16 (1134.) ●
Laufen	8.2 km	05:41:14	00:26:36	07:00 min/km	+00:42 (102.) ●	+01:25 (755.) ●	+01:27 (1077.) ●
Laufen	10.3 km	05:55:57	00:14:43	07:00 min/km	+00:48 (116.) ●	+01:12 (850.) ●	+01:14 (1209.) ●
Laufen	11.8 km	06:08:28	00:12:31	08:20 min/km	+01:03 (133.) ●	+01:23 (926.) ●	+01:24 (1316.) ●
Laufen	12.7 km	06:15:10	00:06:42	07:26 min/km	+00:25 (126.) ●	+00:35 (885.) ●	+00:36 (1254.) ●
Laufen	16.6 km	06:43:05	00:27:55	07:09 min/km	±00:00 (87.) ●	+00:42 (647.) ●	+00:52 (963.) ●
Laufen	18.7 km	06:57:40	00:14:35	06:56 min/km	-00:02 (86.) ●	+00:18 (658.) ●	+00:23 (975.) ●
Laufen	20.2 km	07:09:19	00:11:39	07:46 min/km	-00:12 (80.) ●	+00:05 (607.) ●	+00:08 (876.) ●
Laufen	21.1 km	07:15:47	00:06:28	07:11 min/km	-00:12 (86.) ●	-00:02 (626.) ●	±00:00 (908.) ●
Laufen	21.1 km	07:15:47	02:29:27	07:04 min/km	+02:19 (99.) ●	+06:37 (719.) ●	+06:52 (1039.) ●
Total	110.7 km	07:15:47	07:15:47	15.24 km/h	+27:51 (129.) ●	+34:02 (874.) ●	+30:37 (1197.) ●

Ges	Sex	Ak	Name	#	AK
1127	825	124	Jacques Olivier	1566	M45-49	South Africa	00:41:27	03:50:21	02:30:24	07:09:53
1148	839	125	Malcolm Henning	1506	M45-49	South Africa	00:37:26	03:54:27	02:26:51	07:11:48
1157	846	126	Jason Basterfield	1436	M45-49	South Africa	00:38:39	03:49:27	02:19:40	07:12:29
1183	865	127	Peet Diedericks Diedericks	1471	M45-49	South Africa	00:43:36	03:43:32	02:38:27	07:14:44
1184	866	128	Waleed Abrahams	1427	M45-49	South Africa	00:45:13	03:51:11	02:25:53	07:14:45
1197	874	129	Mark Greenhill	1495	M45-49	South Africa	00:45:42	03:48:09	02:29:27	07:15:47
1204	881	130	Jaco Nortje	1563	M45-49	South Africa	00:39:16	03:32:50	02:51:44	07:16:35
1217	890	131	Mic Gildenhuys	1494	M45-49	South Africa	00:46:19	03:51:14	02:21:27	07:17:26
1264	917	132	Jacobus Murray	1560	M45-49	South Africa	00:33:26	03:37:35	02:44:25	07:21:24
1265	918	133	Mohammed Allie	1428	M45-49	South Africa	00:49:30	03:58:49	02:18:24	07:21:29