Mark Greenhill -
Ironman 70.3 Mossel Bay 2022
Quick facts
1197/874/129All/Gender/AG
M45-49Age group
1495Bib number
South AfricaNationality
45:42 | 3:48:09 | 2:29:27 | 7:15:47 |
Compare Mark Greenhill with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +07:54 (170.) ● | +08:00 (1115.) ● | +07:39 (1559.) ● |
Transition | 00:51:44 | 00:06:02 | - | -00:42 (86.) ● | +00:11 (677.) ● | +00:07 (925.) ● | |
Bike | 13 km | 01:18:52 | 00:27:08 | 28.75 km/h | -02:57 (43.) ● | -03:03 (271.) ● | -03:09 (323.) ● |
Bike | 43.9 km | 02:37:47 | 01:18:55 | 23.49 km/h | +19:58 (179.) ● | +20:23 (1200.) ● | +19:25 (1692.) ● |
Bike | 74.7 km | 04:11:10 | 01:33:23 | 19.79 km/h | +03:19 (114.) ● | +03:51 (761.) ● | +02:09 (981.) ● |
Bike | 87.7 km | 04:39:53 | 00:28:43 | 27.16 km/h | -02:09 (64.) ● | -02:22 (389.) ● | -02:55 (464.) ● |
Bike | 87.7 km | 04:39:53 | 03:48:09 | 23.06 km/h | +18:11 (139.) ● | +18:49 (909.) ● | +15:30 (1200.) ● |
Transition | 04:46:20 | 00:06:27 | - | +00:09 (112.) ● | +00:25 (758.) ● | +00:29 (1087.) ● | |
Run | 2 km | 04:58:04 | 00:11:44 | 05:52 min/km | -00:49 (96.) ● | -00:03 (701.) ● | -00:07 (944.) ● |
Run | 3.5 km | 05:08:44 | 00:10:40 | 07:06 min/km | +00:26 (112.) ● | +00:44 (809.) ● | +00:39 (1117.) ● |
Run | 4.4 km | 05:14:38 | 00:05:54 | 06:33 min/km | +00:10 (113.) ● | +00:18 (819.) ● | +00:16 (1134.) ● |
Run | 8.2 km | 05:41:14 | 00:26:36 | 07:00 min/km | +00:42 (102.) ● | +01:25 (755.) ● | +01:27 (1077.) ● |
Run | 10.3 km | 05:55:57 | 00:14:43 | 07:00 min/km | +00:48 (116.) ● | +01:12 (850.) ● | +01:14 (1209.) ● |
Run | 11.8 km | 06:08:28 | 00:12:31 | 08:20 min/km | +01:03 (133.) ● | +01:23 (926.) ● | +01:24 (1316.) ● |
Run | 12.7 km | 06:15:10 | 00:06:42 | 07:26 min/km | +00:25 (126.) ● | +00:35 (885.) ● | +00:36 (1254.) ● |
Run | 16.6 km | 06:43:05 | 00:27:55 | 07:09 min/km | ±00:00 (87.) ● | +00:42 (647.) ● | +00:52 (963.) ● |
Run | 18.7 km | 06:57:40 | 00:14:35 | 06:56 min/km | -00:02 (86.) ● | +00:18 (658.) ● | +00:23 (975.) ● |
Run | 20.2 km | 07:09:19 | 00:11:39 | 07:46 min/km | -00:12 (80.) ● | +00:05 (607.) ● | +00:08 (876.) ● |
Run | 21.1 km | 07:15:47 | 00:06:28 | 07:11 min/km | -00:12 (86.) ● | -00:02 (626.) ● | ±00:00 (908.) ● |
Run | 21.1 km | 07:15:47 | 02:29:27 | 07:04 min/km | +02:19 (99.) ● | +06:37 (719.) ● | +06:52 (1039.) ● |
Total | 110.7 km | 07:15:47 | 07:15:47 | 15.24 km/h | +27:51 (129.) ● | +34:02 (874.) ● | +30:37 (1197.) ● |