Craig Ward -
Ironman 70.3 Mossel Bay 2022
Quick facts
997/738/111Alle/Geschlecht/AK
M45-49Altersklasse
1645Startnummer
South AfricaNationalität
42:22 | 3:38:14 | 2:27:53 | 6:57:55 |
Vergleiche Craig Ward mit anderen Athleten!
1645 Ward
1622 van Eeden ×
1465 de Jager ×
1585 Schravesande ×
1503 Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | +04:34 (147.) ● | +04:40 (994.) ● | +04:19 (1364.) ● |
Wechsel | 00:47:48 | 00:05:26 | - | -01:18 (70.) ● | -00:25 (593.) ● | -00:29 (797.) ● | |
Radfahren | 13 km | 01:17:38 | 00:29:50 | 26.15 km/h | -00:15 (95.) ● | -00:21 (619.) ● | -00:27 (818.) ● |
Radfahren | 43.9 km | 02:18:19 | 01:00:41 | 30.55 km/h | +01:44 (113.) ● | +02:09 (776.) ● | +01:11 (984.) ● |
Radfahren | 74.7 km | 03:51:23 | 01:33:04 | 19.86 km/h | +03:00 (110.) ● | +03:32 (746.) ● | +01:50 (959.) ● |
Radfahren | 87.7 km | 04:26:02 | 00:34:39 | 22.51 km/h | +03:47 (144.) ● | +03:34 (950.) ● | +03:01 (1260.) ● |
Radfahren | 87.7 km | 04:26:02 | 03:38:14 | 24.11 km/h | +08:16 (119.) ● | +08:54 (764.) ● | +05:35 (993.) ● |
Wechsel | 04:30:02 | 00:04:00 | - | -02:18 (28.) ● | -02:02 (261.) ● | -01:58 (384.) ● | |
Laufen | 2 km | 04:41:48 | 00:11:46 | 05:53 min/km | -00:47 (99.) ● | -00:01 (715.) ● | -00:05 (962.) ● |
Laufen | 3.5 km | 04:52:17 | 00:10:29 | 06:59 min/km | +00:15 (103.) ● | +00:33 (760.) ● | +00:28 (1047.) ● |
Laufen | 4.4 km | 04:58:02 | 00:05:45 | 06:23 min/km | +00:01 (98.) ● | +00:09 (739.) ● | +00:07 (1017.) ● |
Laufen | 8.2 km | 05:25:06 | 00:27:04 | 07:07 min/km | +01:10 (112.) ● | +01:53 (798.) ● | +01:55 (1142.) ● |
Laufen | 10.3 km | 05:40:01 | 00:14:55 | 07:06 min/km | +01:00 (125.) ● | +01:24 (893.) ● | +01:26 (1262.) ● |
Laufen | 11.8 km | 05:51:15 | 00:11:14 | 07:29 min/km | -00:14 (81.) ● | +00:06 (625.) ● | +00:07 (890.) ● |
Laufen | 12.7 km | 05:57:31 | 00:06:16 | 06:57 min/km | -00:01 (95.) ● | +00:09 (706.) ● | +00:10 (1012.) ● |
Laufen | 16.6 km | 06:25:22 | 00:27:51 | 07:08 min/km | -00:04 (85.) ● | +00:38 (641.) ● | +00:48 (956.) ● |
Laufen | 18.7 km | 06:40:24 | 00:15:02 | 07:09 min/km | +00:25 (105.) ● | +00:45 (737.) ● | +00:50 (1076.) ● |
Laufen | 20.2 km | 06:52:03 | 00:11:39 | 07:46 min/km | -00:12 (81.) ● | +00:05 (608.) ● | +00:08 (877.) ● |
Laufen | 21.1 km | 06:57:55 | 00:05:52 | 06:31 min/km | -00:48 (44.) ● | -00:38 (402.) ● | -00:36 (563.) ● |
Laufen | 21.1 km | 06:57:55 | 02:27:53 | 07:00 min/km | +00:45 (93.) ● | +05:03 (694.) ● | +05:18 (1001.) ● |
Total | 110.7 km | 06:57:55 | 06:57:55 | 15.89 km/h | +09:59 (111.) ● | +16:10 (738.) ● | +12:45 (997.) ● |