Cliff Joffe -
Ironman 70.3 Mossel Bay 2022

Quick facts

311/256/21Alle/Geschlecht/AK

M50-54Altersklasse

1699Startnummer

South AfricaNationalität


31:22	3:15:41	2:03:28	5:59:57

Vergleiche Cliff Joffe mit anderen Athleten!

1699 Joffe

330 Mackenzie ×

1783 Townsend ×

1788 van der Merwe ×

1716 Lourens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:22	00:31:22	01:39 min/100m	-07:19 (9.) ●	-06:20 (129.) ●	-06:41 (158.) ●
Wechsel		00:36:44	00:05:22	-	-01:04 (54.) ●	-00:29 (586.) ●	-00:33 (786.) ●
Radfahren	13 km	01:04:41	00:27:57	27.91 km/h	-02:22 (36.) ●	-02:14 (364.) ●	-02:20 (446.) ●
Radfahren	43.9 km	02:01:19	00:56:38	32.74 km/h	-02:45 (46.) ●	-01:54 (475.) ●	-02:52 (553.) ●
Radfahren	74.7 km	03:22:43	01:21:24	22.7 km/h	-09:34 (27.) ●	-08:08 (327.) ●	-09:50 (382.) ●
Radfahren	87.7 km	03:52:25	00:29:42	26.26 km/h	-01:34 (58.) ●	-01:23 (493.) ●	-01:56 (612.) ●
Radfahren	87.7 km	03:52:25	03:15:41	26.89 km/h	-16:15 (33.) ●	-13:39 (369.) ●	-16:58 (432.) ●
Wechsel		03:56:29	00:04:04	-	-02:20 (20.) ●	-01:58 (277.) ●	-01:54 (403.) ●
Laufen	2 km	04:06:07	00:09:38	04:49 min/km	-02:48 (8.) ●	-02:09 (169.) ●	-02:13 (208.) ●
Laufen	3.5 km	04:14:03	00:07:56	05:17 min/km	-02:20 (9.) ●	-02:00 (154.) ●	-02:05 (190.) ●
Laufen	4.4 km	04:18:51	00:04:48	05:19 min/km	-00:58 (19.) ●	-00:48 (214.) ●	-00:50 (280.) ●
Laufen	8.2 km	04:40:12	00:21:21	05:37 min/km	-04:39 (24.) ●	-03:50 (246.) ●	-03:48 (330.) ●
Laufen	10.3 km	04:52:16	00:12:04	05:44 min/km	-01:51 (38.) ●	-01:27 (350.) ●	-01:25 (485.) ●
Laufen	11.8 km	05:01:54	00:09:38	06:25 min/km	-01:51 (26.) ●	-01:30 (283.) ●	-01:29 (378.) ●
Laufen	12.7 km	05:07:40	00:05:46	06:24 min/km	-00:31 (44.) ●	-00:21 (475.) ●	-00:20 (671.) ●
Laufen	16.6 km	05:31:41	00:24:01	06:09 min/km	-03:47 (32.) ●	-03:12 (301.) ●	-03:02 (426.) ●
Laufen	18.7 km	05:44:14	00:12:33	05:58 min/km	-02:02 (34.) ●	-01:44 (314.) ●	-01:39 (447.) ●
Laufen	20.2 km	05:54:10	00:09:56	06:37 min/km	-01:57 (24.) ●	-01:38 (254.) ●	-01:35 (346.) ●
Laufen	21.1 km	05:59:57	00:05:47	06:25 min/km	-00:55 (36.) ●	-00:43 (368.) ●	-00:41 (509.) ●
Laufen	21.1 km	05:59:57	02:03:28	05:51 min/km	-23:39 (25.) ●	-19:22 (262.) ●	-19:07 (348.) ●
Total	110.7 km	05:59:57	05:59:57	18.45 km/h	-50:37 (21.) ●	-41:48 (256.) ●	-45:13 (311.) ●

Ges	Sex	Ak	Name	#	AK
226	184	16	Ivan de Waal	1675	M50-54	South Africa	00:35:11	02:54:17	02:11:08	05:49:47
283	231	17	Mike Malherbe	1722	M50-54	South Africa	00:31:32	03:21:19	01:58:36	05:56:32
292	239	18	Riaan Wolfaardt	183	M50-54	South Africa	00:31:01	03:19:49	01:57:46	05:57:07
298	245	19	Wayne Mackenzie	330	M50-54	South Africa	00:34:55	03:09:01	02:04:29	05:57:49
304	251	20	Garric Townsend	1783	M50-54	South Africa	00:32:50	03:08:19	02:10:18	05:59:19
311	256	21	Cliff Joffe	1699	M50-54	South Africa	00:31:22	03:15:41	02:03:28	05:59:57
318	261	22	Andre van der Merwe	1788	M50-54	South Africa	00:31:00	03:04:53	02:14:38	06:01:06
321	264	23	Dirk Lourens	1716	M50-54	South Africa	00:40:31	03:11:03	01:51:59	06:01:34
325	268	24	Gene van Heerden	1795	M50-54	South Africa	00:34:09	03:06:24	02:12:10	06:02:04
334	275	25	Herman van der Werf	474	M50-54	South Africa	00:35:17	03:18:05	01:56:46	06:02:43