Cliff Joffe -
Ironman 70.3 Mossel Bay 2022
Quick facts
311/256/21All/Gender/AG
M50-54Age group
1699Bib number
South AfricaNationality
31:22 | 3:15:41 | 2:03:28 | 5:59:57 |
Compare Cliff Joffe with other athletes!
1699 Joffe
330 Mackenzie ×
1783 Townsend ×
1788 van der Merwe ×
1716 Lourens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -07:19 (9.) ● | -06:20 (129.) ● | -06:41 (158.) ● |
Transition | 00:36:44 | 00:05:22 | - | -01:04 (54.) ● | -00:29 (586.) ● | -00:33 (786.) ● | |
Bike | 13 km | 01:04:41 | 00:27:57 | 27.91 km/h | -02:22 (36.) ● | -02:14 (364.) ● | -02:20 (446.) ● |
Bike | 43.9 km | 02:01:19 | 00:56:38 | 32.74 km/h | -02:45 (46.) ● | -01:54 (475.) ● | -02:52 (553.) ● |
Bike | 74.7 km | 03:22:43 | 01:21:24 | 22.7 km/h | -09:34 (27.) ● | -08:08 (327.) ● | -09:50 (382.) ● |
Bike | 87.7 km | 03:52:25 | 00:29:42 | 26.26 km/h | -01:34 (58.) ● | -01:23 (493.) ● | -01:56 (612.) ● |
Bike | 87.7 km | 03:52:25 | 03:15:41 | 26.89 km/h | -16:15 (33.) ● | -13:39 (369.) ● | -16:58 (432.) ● |
Transition | 03:56:29 | 00:04:04 | - | -02:20 (20.) ● | -01:58 (277.) ● | -01:54 (403.) ● | |
Run | 2 km | 04:06:07 | 00:09:38 | 04:49 min/km | -02:48 (8.) ● | -02:09 (169.) ● | -02:13 (208.) ● |
Run | 3.5 km | 04:14:03 | 00:07:56 | 05:17 min/km | -02:20 (9.) ● | -02:00 (154.) ● | -02:05 (190.) ● |
Run | 4.4 km | 04:18:51 | 00:04:48 | 05:19 min/km | -00:58 (19.) ● | -00:48 (214.) ● | -00:50 (280.) ● |
Run | 8.2 km | 04:40:12 | 00:21:21 | 05:37 min/km | -04:39 (24.) ● | -03:50 (246.) ● | -03:48 (330.) ● |
Run | 10.3 km | 04:52:16 | 00:12:04 | 05:44 min/km | -01:51 (38.) ● | -01:27 (350.) ● | -01:25 (485.) ● |
Run | 11.8 km | 05:01:54 | 00:09:38 | 06:25 min/km | -01:51 (26.) ● | -01:30 (283.) ● | -01:29 (378.) ● |
Run | 12.7 km | 05:07:40 | 00:05:46 | 06:24 min/km | -00:31 (44.) ● | -00:21 (475.) ● | -00:20 (671.) ● |
Run | 16.6 km | 05:31:41 | 00:24:01 | 06:09 min/km | -03:47 (32.) ● | -03:12 (301.) ● | -03:02 (426.) ● |
Run | 18.7 km | 05:44:14 | 00:12:33 | 05:58 min/km | -02:02 (34.) ● | -01:44 (314.) ● | -01:39 (447.) ● |
Run | 20.2 km | 05:54:10 | 00:09:56 | 06:37 min/km | -01:57 (24.) ● | -01:38 (254.) ● | -01:35 (346.) ● |
Run | 21.1 km | 05:59:57 | 00:05:47 | 06:25 min/km | -00:55 (36.) ● | -00:43 (368.) ● | -00:41 (509.) ● |
Run | 21.1 km | 05:59:57 | 02:03:28 | 05:51 min/km | -23:39 (25.) ● | -19:22 (262.) ● | -19:07 (348.) ● |
Total | 110.7 km | 05:59:57 | 05:59:57 | 18.45 km/h | -50:37 (21.) ● | -41:48 (256.) ● | -45:13 (311.) ● |