Dirk Lourens -
Ironman 70.3 Mossel Bay 2022
Quick facts
321/264/23Alle/Geschlecht/AK
M50-54Altersklasse
1716Startnummer
South AfricaNationalität
40:31 | 3:11:03 | 1:51:59 | 6:01:34 |
Vergleiche Dirk Lourens mit anderen Athleten!
1716 Lourens
1699 Joffe ×
1788 van der Merwe ×
1795 van Heerden ×
474 van der Werf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +01:50 (97.) ● | +02:49 (873.) ● | +02:28 (1183.) ● |
Wechsel | 00:52:02 | 00:11:31 | - | +05:05 (130.) ● | +05:40 (1168.) ● | +05:36 (1648.) ● | |
Radfahren | 13 km | 01:19:05 | 00:27:03 | 28.84 km/h | -03:16 (24.) ● | -03:08 (264.) ● | -03:14 (313.) ● |
Radfahren | 43.9 km | 02:14:33 | 00:55:28 | 33.43 km/h | -03:55 (33.) ● | -03:04 (367.) ● | -04:02 (424.) ● |
Radfahren | 74.7 km | 03:34:55 | 01:20:22 | 22.99 km/h | -10:36 (25.) ● | -09:10 (299.) ● | -10:52 (347.) ● |
Radfahren | 87.7 km | 04:03:05 | 00:28:10 | 27.69 km/h | -03:06 (38.) ● | -02:55 (336.) ● | -03:28 (395.) ● |
Radfahren | 87.7 km | 04:03:05 | 03:11:03 | 27.54 km/h | -20:53 (27.) ● | -18:17 (285.) ● | -21:36 (337.) ● |
Wechsel | 04:09:35 | 00:06:30 | - | +00:06 (83.) ● | +00:28 (769.) ● | +00:32 (1103.) ● | |
Laufen | 2 km | 04:20:10 | 00:10:35 | 05:17 min/km | -01:51 (37.) ● | -01:12 (389.) ● | -01:16 (496.) ● |
Laufen | 3.5 km | 04:28:22 | 00:08:12 | 05:28 min/km | -02:04 (14.) ● | -01:44 (202.) ● | -01:49 (261.) ● |
Laufen | 4.4 km | 04:33:05 | 00:04:43 | 05:14 min/km | -01:03 (15.) ● | -00:53 (177.) ● | -00:55 (230.) ● |
Laufen | 8.2 km | 04:52:29 | 00:19:24 | 05:06 min/km | -06:36 (9.) ● | -05:47 (114.) ● | -05:45 (147.) ● |
Laufen | 10.3 km | 05:03:01 | 00:10:32 | 05:00 min/km | -03:23 (8.) ● | -02:59 (113.) ● | -02:57 (150.) ● |
Laufen | 11.8 km | 05:11:15 | 00:08:14 | 05:29 min/km | -03:15 (6.) ● | -02:54 (81.) ● | -02:53 (102.) ● |
Laufen | 12.7 km | 05:15:59 | 00:04:44 | 05:15 min/km | -01:33 (6.) ● | -01:23 (84.) ● | -01:22 (106.) ● |
Laufen | 16.6 km | 05:36:27 | 00:20:28 | 05:14 min/km | -07:20 (7.) ● | -06:45 (91.) ● | -06:35 (121.) ● |
Laufen | 18.7 km | 05:47:40 | 00:11:13 | 05:20 min/km | -03:22 (12.) ● | -03:04 (137.) ● | -02:59 (187.) ● |
Laufen | 20.2 km | 05:56:21 | 00:08:41 | 05:47 min/km | -03:12 (8.) ● | -02:53 (103.) ● | -02:50 (139.) ● |
Laufen | 21.1 km | 06:01:34 | 00:05:13 | 05:47 min/km | -01:29 (18.) ● | -01:17 (185.) ● | -01:15 (243.) ● |
Laufen | 21.1 km | 06:01:34 | 01:51:59 | 05:18 min/km | -35:08 (9.) ● | -30:51 (115.) ● | -30:36 (148.) ● |
Total | 110.7 km | 06:01:34 | 06:01:34 | 18.37 km/h | -49:00 (23.) ● | -40:11 (264.) ● | -43:36 (321.) ● |