Pj Fry -
Ironman 70.3 Mossel Bay 2022
Quick facts
1349/971/144Alle/Geschlecht/AK
M45-49Altersklasse
193Startnummer
South AfricaNationalität
33:55 | 3:49:15 | 2:49:50 | 7:29:18 |
Vergleiche Pj Fry mit anderen Athleten!
193 Fry
152 Theron ×
1446 Botha ×
148 Smith ×
1507 Herbst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -03:53 (45.) ● | -03:47 (279.) ● | -04:08 (369.) ● |
Wechsel | 00:42:27 | 00:08:32 | - | +01:48 (142.) ● | +02:41 (1004.) ● | +02:37 (1417.) ● | |
Radfahren | 13 km | 01:13:53 | 00:31:26 | 24.81 km/h | +01:21 (127.) ● | +01:15 (807.) ● | +01:09 (1120.) ● |
Radfahren | 43.9 km | 02:19:27 | 01:05:34 | 28.28 km/h | +06:37 (155.) ● | +07:02 (1051.) ● | +06:04 (1417.) ● |
Radfahren | 74.7 km | 03:57:21 | 01:37:54 | 18.88 km/h | +07:50 (133.) ● | +08:22 (887.) ● | +06:40 (1165.) ● |
Radfahren | 87.7 km | 04:31:42 | 00:34:21 | 22.71 km/h | +03:29 (139.) ● | +03:16 (925.) ● | +02:43 (1226.) ● |
Radfahren | 87.7 km | 04:31:42 | 03:49:15 | 22.95 km/h | +19:17 (141.) ● | +19:55 (922.) ● | +16:36 (1220.) ● |
Wechsel | 04:39:28 | 00:07:46 | - | +01:28 (137.) ● | +01:44 (951.) ● | +01:48 (1346.) ● | |
Laufen | 2 km | 04:52:45 | 00:13:17 | 06:38 min/km | +00:44 (147.) ● | +01:30 (983.) ● | +01:26 (1366.) ● |
Laufen | 3.5 km | 05:04:09 | 00:11:24 | 07:36 min/km | +01:10 (134.) ● | +01:28 (954.) ● | +01:23 (1333.) ● |
Laufen | 4.4 km | 05:10:32 | 00:06:23 | 07:05 min/km | +00:39 (146.) ● | +00:47 (998.) ● | +00:45 (1396.) ● |
Laufen | 8.2 km | 05:40:47 | 00:30:15 | 07:57 min/km | +04:21 (155.) ● | +05:04 (1049.) ● | +05:06 (1494.) ● |
Laufen | 10.3 km | 05:57:17 | 00:16:30 | 07:51 min/km | +02:35 (159.) ● | +02:59 (1071.) ● | +03:01 (1524.) ● |
Laufen | 11.8 km | 06:10:31 | 00:13:14 | 08:49 min/km | +01:46 (150.) ● | +02:06 (1038.) ● | +02:07 (1489.) ● |
Laufen | 12.7 km | 06:17:34 | 00:07:03 | 07:50 min/km | +00:46 (145.) ● | +00:56 (990.) ● | +00:57 (1410.) ● |
Laufen | 16.6 km | 06:50:01 | 00:32:27 | 08:19 min/km | +04:32 (159.) ● | +05:14 (1048.) ● | +05:24 (1500.) ● |
Laufen | 18.7 km | 07:06:39 | 00:16:38 | 07:55 min/km | +02:01 (150.) ● | +02:21 (996.) ● | +02:26 (1430.) ● |
Laufen | 20.2 km | 07:20:54 | 00:14:15 | 09:30 min/km | +02:24 (170.) ● | +02:41 (1123.) ● | +02:44 (1596.) ● |
Laufen | 21.1 km | 07:29:18 | 00:08:24 | 09:19 min/km | +01:44 (168.) ● | +01:54 (1122.) ● | +01:56 (1594.) ● |
Laufen | 21.1 km | 07:29:18 | 02:49:50 | 08:02 min/km | +22:42 (154.) ● | +27:00 (1053.) ● | +27:15 (1500.) ● |
Total | 110.7 km | 07:29:18 | 07:29:18 | 14.78 km/h | +41:22 (144.) ● | +47:33 (971.) ● | +44:08 (1349.) ● |