Pj Fry -
Ironman 70.3 Mossel Bay 2022

Quick facts

1349/971/144All/Gender/AG

M45-49Age group

193Bib number

South AfricaNationality


33:55	3:49:15	2:49:50	7:29:18

Compare Pj Fry with other athletes!

193 Fry

152 Theron ×

1446 Botha ×

148 Smith ×

1507 Herbst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-03:53 (45.) ●	-03:47 (279.) ●	-04:08 (369.) ●
Transition		00:42:27	00:08:32	-	+01:48 (142.) ●	+02:41 (1004.) ●	+02:37 (1417.) ●
Bike	13 km	01:13:53	00:31:26	24.81 km/h	+01:21 (127.) ●	+01:15 (807.) ●	+01:09 (1120.) ●
Bike	43.9 km	02:19:27	01:05:34	28.28 km/h	+06:37 (155.) ●	+07:02 (1051.) ●	+06:04 (1417.) ●
Bike	74.7 km	03:57:21	01:37:54	18.88 km/h	+07:50 (133.) ●	+08:22 (887.) ●	+06:40 (1165.) ●
Bike	87.7 km	04:31:42	00:34:21	22.71 km/h	+03:29 (139.) ●	+03:16 (925.) ●	+02:43 (1226.) ●
Bike	87.7 km	04:31:42	03:49:15	22.95 km/h	+19:17 (141.) ●	+19:55 (922.) ●	+16:36 (1220.) ●
Transition		04:39:28	00:07:46	-	+01:28 (137.) ●	+01:44 (951.) ●	+01:48 (1346.) ●
Run	2 km	04:52:45	00:13:17	06:38 min/km	+00:44 (147.) ●	+01:30 (983.) ●	+01:26 (1366.) ●
Run	3.5 km	05:04:09	00:11:24	07:36 min/km	+01:10 (134.) ●	+01:28 (954.) ●	+01:23 (1333.) ●
Run	4.4 km	05:10:32	00:06:23	07:05 min/km	+00:39 (146.) ●	+00:47 (998.) ●	+00:45 (1396.) ●
Run	8.2 km	05:40:47	00:30:15	07:57 min/km	+04:21 (155.) ●	+05:04 (1049.) ●	+05:06 (1494.) ●
Run	10.3 km	05:57:17	00:16:30	07:51 min/km	+02:35 (159.) ●	+02:59 (1071.) ●	+03:01 (1524.) ●
Run	11.8 km	06:10:31	00:13:14	08:49 min/km	+01:46 (150.) ●	+02:06 (1038.) ●	+02:07 (1489.) ●
Run	12.7 km	06:17:34	00:07:03	07:50 min/km	+00:46 (145.) ●	+00:56 (990.) ●	+00:57 (1410.) ●
Run	16.6 km	06:50:01	00:32:27	08:19 min/km	+04:32 (159.) ●	+05:14 (1048.) ●	+05:24 (1500.) ●
Run	18.7 km	07:06:39	00:16:38	07:55 min/km	+02:01 (150.) ●	+02:21 (996.) ●	+02:26 (1430.) ●
Run	20.2 km	07:20:54	00:14:15	09:30 min/km	+02:24 (170.) ●	+02:41 (1123.) ●	+02:44 (1596.) ●
Run	21.1 km	07:29:18	00:08:24	09:19 min/km	+01:44 (168.) ●	+01:54 (1122.) ●	+01:56 (1594.) ●
Run	21.1 km	07:29:18	02:49:50	08:02 min/km	+22:42 (154.) ●	+27:00 (1053.) ●	+27:15 (1500.) ●
Total	110.7 km	07:29:18	07:29:18	14.78 km/h	+41:22 (144.) ●	+47:33 (971.) ●	+44:08 (1349.) ●

Ovr	Gen	Div	Name	#	AG
1316	947	139	David Scholtz	1584	M45-49	South Africa	00:36:06	03:51:09	02:44:07	07:26:19
1317	948	140	Tim Merryweather	345	M45-49	South Africa	00:34:17	03:46:54	02:52:32	07:26:22
1323	953	141	Elton Leite	1535	M45-49	South Africa	00:47:11	03:45:51	02:42:10	07:27:23
1331	960	142	Morné Theron	152	M45-49	South Africa	00:33:38	03:44:33	02:56:46	07:27:43
1337	966	143	Frans-Peter Botha	1446	M45-49	South Africa	00:42:09	03:39:58	02:43:58	07:28:34
1349	971	144	Pj Fry	193	M45-49	South Africa	00:33:55	03:49:15	02:49:50	07:29:18
1353	974	145	Nicholas Smith	148	M45-49	South Africa	00:40:28	03:46:40	02:45:24	07:29:29
1356	977	146	Brad Herbst	1507	M45-49	South Africa	00:37:48	03:58:31	02:33:30	07:29:36
1379	992	147	Muhammad Taahir Osman	86	M45-49	South Africa	00:40:49	03:39:46	02:46:44	07:32:46
1389	1000	148	Johan Potgieter	1572	M45-49	South Africa	00:38:48	04:02:21	02:38:30	07:33:36