Ken Poole -
Ironman 70.3 Mossel Bay 2022
Quick facts
1697/1203/1Alle/Geschlecht/AK
M80-84Altersklasse
1958Startnummer
South AfricaNationalität
| 51:33 | 3:57:27 | 3:21:45 | 8:26:05 |
Vergleiche Ken Poole mit anderen Athleten!
1958 Poole
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:51:33 | 00:51:33 | 02:42 min/100m | ±00:00 (1.) ● | +13:51 (1193.) ● | +13:30 (1682.) ● |
| Wechsel | 00:59:10 | 00:07:37 | - | ±00:00 (1.) ● | +01:46 (906.) ● | +01:42 (1272.) ● | |
| Radfahren | 13 km | 01:30:29 | 00:31:19 | 24.91 km/h | ±00:00 (1.) ● | +01:08 (795.) ● | +01:02 (1096.) ● |
| Radfahren | 43.9 km | 02:36:18 | 01:05:49 | 28.17 km/h | ±00:00 (1.) ● | +07:17 (1065.) ● | +06:19 (1435.) ● |
| Radfahren | 74.7 km | 04:20:37 | 01:44:19 | 17.72 km/h | ±00:00 (1.) ● | +14:47 (1035.) ● | +13:05 (1418.) ● |
| Radfahren | 87.7 km | 04:56:37 | 00:36:00 | 21.67 km/h | ±00:00 (1.) ● | +04:55 (1031.) ● | +04:22 (1411.) ● |
| Radfahren | 87.7 km | 04:56:37 | 03:57:27 | 22.16 km/h | ±00:00 (1.) ● | +28:07 (1024.) ● | +24:48 (1393.) ● |
| Wechsel | 05:04:20 | 00:07:43 | - | ±00:00 (1.) ● | +01:41 (942.) ● | +01:45 (1336.) ● | |
| Laufen | 2 km | 05:18:39 | 00:14:19 | 07:09 min/km | ±00:00 (1.) ● | +02:32 (1086.) ● | +02:28 (1526.) ● |
| Laufen | 3.5 km | 05:33:13 | 00:14:34 | 09:42 min/km | ±00:00 (1.) ● | +04:38 (1199.) ● | +04:33 (1689.) ● |
| Laufen | 4.4 km | 05:41:00 | 00:07:47 | 08:38 min/km | ±00:00 (1.) ● | +02:11 (1186.) ● | +02:09 (1668.) ● |
| Laufen | 8.2 km | 06:17:16 | 00:36:16 | 09:32 min/km | ±00:00 (1.) ● | +11:05 (1198.) ● | +11:07 (1692.) ● |
| Laufen | 10.3 km | 06:37:29 | 00:20:13 | 09:37 min/km | ±00:00 (1.) ● | +06:42 (1197.) ● | +06:44 (1689.) ● |
| Laufen | 11.8 km | 06:55:30 | 00:18:01 | 12:00 min/km | ±00:00 (1.) ● | +06:53 (1205.) ● | +06:54 (1699.) ● |
| Laufen | 12.7 km | 07:03:50 | 00:08:20 | 09:15 min/km | ±00:00 (1.) ● | +02:13 (1183.) ● | +02:14 (1668.) ● |
| Laufen | 16.6 km | 07:43:14 | 00:39:24 | 10:06 min/km | ±00:00 (1.) ● | +12:11 (1201.) ● | +12:21 (1695.) ● |
| Laufen | 18.7 km | 08:03:47 | 00:20:33 | 09:47 min/km | ±00:00 (1.) ● | +06:16 (1195.) ● | +06:21 (1689.) ● |
| Laufen | 20.2 km | 08:18:58 | 00:15:11 | 10:07 min/km | ±00:00 (1.) ● | +03:37 (1173.) ● | +03:40 (1663.) ● |
| Laufen | 21.1 km | 08:26:05 | 00:07:07 | 07:54 min/km | ±00:00 (1.) ● | +00:37 (842.) ● | +00:39 (1226.) ● |
| Laufen | 21.1 km | 08:26:05 | 03:21:45 | 09:33 min/km | ±00:00 (1.) ● | +58:55 (1200.) ● | +59:10 (1694.) ● |
| Total | 110.7 km | 08:26:05 | 08:26:05 | 13.12 km/h | ±00:00 (1.) ● | +01:44:20 (1203.) ● | +01:40:55 (1697.) ● |
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