Garth Lary -
Ironman 70.3 Mossel Bay 2022
Quick facts
540/422/42Alle/Geschlecht/AK
M50-54Altersklasse
228Startnummer
South AfricaNationalität
40:47 | 3:19:25 | 2:09:39 | 6:21:36 |
Vergleiche Garth Lary mit anderen Athleten!
228 Lary
348 Welthagen ×
1681 Dutton ×
1757 Pyle ×
1754 Pithey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +02:06 (100.) ● | +03:05 (896.) ● | +02:44 (1214.) ● |
Wechsel | 00:43:55 | 00:03:08 | - | -03:18 (25.) ● | -02:43 (238.) ● | -02:47 (296.) ● | |
Radfahren | 13 km | 01:19:15 | 00:35:20 | 22.08 km/h | +05:01 (124.) ● | +05:09 (1083.) ● | +05:03 (1559.) ● |
Radfahren | 43.9 km | 02:14:45 | 00:55:30 | 33.41 km/h | -03:53 (34.) ● | -03:02 (371.) ● | -04:00 (428.) ● |
Radfahren | 74.7 km | 03:36:40 | 01:21:55 | 22.56 km/h | -09:03 (31.) ● | -07:37 (344.) ● | -09:19 (403.) ● |
Radfahren | 87.7 km | 04:03:20 | 00:26:40 | 29.25 km/h | -04:36 (16.) ● | -04:25 (169.) ● | -04:58 (194.) ● |
Radfahren | 87.7 km | 04:03:20 | 03:19:25 | 26.39 km/h | -12:31 (42.) ● | -09:55 (442.) ● | -13:14 (528.) ● |
Wechsel | 04:11:57 | 00:08:37 | - | +02:13 (114.) ● | +02:35 (1032.) ● | +02:39 (1459.) ● | |
Laufen | 2 km | 04:22:11 | 00:10:14 | 05:07 min/km | -02:12 (27.) ● | -01:33 (305.) ● | -01:37 (383.) ● |
Laufen | 3.5 km | 04:32:11 | 00:10:00 | 06:40 min/km | -00:16 (66.) ● | +00:04 (641.) ● | -00:01 (872.) ● |
Laufen | 4.4 km | 04:37:08 | 00:04:57 | 05:29 min/km | -00:49 (26.) ● | -00:39 (286.) ● | -00:41 (368.) ● |
Laufen | 8.2 km | 04:59:31 | 00:22:23 | 05:53 min/km | -03:37 (33.) ● | -02:48 (332.) ● | -02:46 (453.) ● |
Laufen | 10.3 km | 05:10:59 | 00:11:28 | 05:27 min/km | -02:27 (25.) ● | -02:03 (240.) ● | -02:01 (321.) ● |
Laufen | 11.8 km | 05:21:14 | 00:10:15 | 06:50 min/km | -01:14 (38.) ● | -00:53 (387.) ● | -00:52 (543.) ● |
Laufen | 12.7 km | 05:26:35 | 00:05:21 | 05:56 min/km | -00:56 (29.) ● | -00:46 (280.) ● | -00:45 (374.) ● |
Laufen | 16.6 km | 05:52:32 | 00:25:57 | 06:39 min/km | -01:51 (46.) ● | -01:16 (467.) ● | -01:06 (696.) ● |
Laufen | 18.7 km | 06:05:30 | 00:12:58 | 06:10 min/km | -01:37 (40.) ● | -01:19 (371.) ● | -01:14 (542.) ● |
Laufen | 20.2 km | 06:16:15 | 00:10:45 | 07:10 min/km | -01:08 (36.) ● | -00:49 (393.) ● | -00:46 (565.) ● |
Laufen | 21.1 km | 06:21:36 | 00:05:21 | 05:56 min/km | -01:21 (20.) ● | -01:09 (209.) ● | -01:07 (283.) ● |
Laufen | 21.1 km | 06:21:36 | 02:09:39 | 06:08 min/km | -17:28 (36.) ● | -13:11 (357.) ● | -12:56 (495.) ● |
Total | 110.7 km | 06:21:36 | 06:21:36 | 17.41 km/h | -28:58 (42.) ● | -20:09 (422.) ● | -23:34 (540.) ● |