Elana Grobbelaar -
Ironman 70.3 Mossel Bay 2022

Quick facts

1231/296/49Alle/Geschlecht/AK

F40-44Altersklasse

2296Startnummer

South AfricaNationalität


38:18	4:21:35	2:04:41	7:18:38

Vergleiche Elana Grobbelaar mit anderen Athleten!

2296 Grobbelaar

315 Morkel ×

281 Theunissen ×

2305 Kiloh ×

2324 Otto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:18	00:38:18	02:00 min/100m	-00:56 (34.) ●	-00:35 (204.) ●	+00:15 (929.) ●
Wechsel		00:46:03	00:07:45	-	+01:13 (56.) ●	+01:22 (331.) ●	+01:50 (1293.) ●
Radfahren	13 km	01:16:47	00:30:44	25.38 km/h	+00:08 (40.) ●	+00:02 (222.) ●	+00:27 (982.) ●
Radfahren	43.9 km	03:02:09	01:45:22	17.6 km/h	+43:30 (77.) ●	+43:20 (449.) ●	+45:52 (1697.) ●
Radfahren	74.7 km	04:34:28	01:32:19	20.02 km/h	-02:01 (36.) ●	-03:00 (182.) ●	+01:05 (922.) ●
Radfahren	87.7 km	05:07:38	00:33:10	23.52 km/h	+00:37 (44.) ●	+00:14 (229.) ●	+01:32 (1065.) ●
Radfahren	87.7 km	05:07:38	04:21:35	20.12 km/h	+42:14 (77.) ●	+40:36 (446.) ●	+48:56 (1679.) ●
Wechsel		05:13:57	00:06:19	-	+00:16 (48.) ●	+00:14 (272.) ●	+00:21 (1053.) ●
Laufen	2 km	05:25:28	00:11:31	05:45 min/km	-00:40 (33.) ●	-00:31 (192.) ●	-00:20 (857.) ●
Laufen	3.5 km	05:34:30	00:09:02	06:01 min/km	-01:13 (18.) ●	-01:13 (109.) ●	-00:59 (519.) ●
Laufen	4.4 km	05:40:00	00:05:30	06:06 min/km	-00:15 (33.) ●	-00:13 (204.) ●	-00:08 (836.) ●
Laufen	8.2 km	06:02:50	00:22:50	06:00 min/km	-02:32 (20.) ●	-02:19 (124.) ●	-02:19 (513.) ●
Laufen	10.3 km	06:14:41	00:11:51	05:38 min/km	-01:42 (17.) ●	-01:36 (99.) ●	-01:38 (422.) ●
Laufen	11.8 km	06:23:53	00:09:12	06:08 min/km	-01:55 (8.) ●	-01:54 (62.) ●	-01:55 (283.) ●
Laufen	12.7 km	06:29:21	00:05:28	06:04 min/km	-00:39 (20.) ●	-00:38 (117.) ●	-00:38 (471.) ●
Laufen	16.6 km	06:51:44	00:22:23	05:44 min/km	-04:13 (10.) ●	-04:15 (65.) ●	-04:40 (268.) ●
Laufen	18.7 km	07:03:29	00:11:45	05:35 min/km	-02:22 (12.) ●	-02:12 (74.) ●	-02:27 (286.) ●
Laufen	20.2 km	07:12:56	00:09:27	06:18 min/km	-01:59 (9.) ●	-01:56 (64.) ●	-02:04 (273.) ●
Laufen	21.1 km	07:18:38	00:05:42	06:19 min/km	-00:45 (19.) ●	-00:41 (124.) ●	-00:46 (456.) ●
Laufen	21.1 km	07:18:38	02:04:41	05:54 min/km	-18:15 (14.) ●	-17:28 (83.) ●	-17:54 (373.) ●
Total	110.7 km	07:18:38	07:18:38	15.14 km/h	+24:32 (49.) ●	+24:09 (296.) ●	+33:28 (1231.) ●

Ges	Sex	Ak	Name	#	AK
1030	241	44	Alexandra Peel	2325	F40-44	South Africa	00:36:20	03:38:12	02:32:47	07:00:31
1064	248	45	Christine Meyer	2315	F40-44	South Africa	00:40:19	03:48:54	02:21:06	07:03:13
1074	250	46	Nelmarie van Broekhuizen	2342	F40-44	South Africa	00:37:16	03:47:28	02:26:07	07:04:30
1138	271	47	Marguerite Morkel	315	F40-44	South Africa	00:32:50	03:43:17	02:38:36	07:10:37
1227	294	48	Valene Theunissen	281	F40-44	South Africa	00:44:46	03:44:23	02:30:35	07:18:15
1231	296	49	Elana Grobbelaar	2296	F40-44	South Africa	00:38:18	04:21:35	02:04:41	07:18:38
1246	300	50	Natasha Kiloh	2305	F40-44	South Africa	00:42:28	03:45:32	02:37:27	07:19:57
1253	304	51	Anneke Otto	2324	F40-44	South Africa	00:50:35	03:49:00	02:25:20	07:20:38
1273	312	52	Annakie Pretorius	2328	F40-44	South Africa	00:44:29	04:05:37	02:18:47	07:22:04
1301	324	53	Jacqui Bunge	2281	F40-44	South Africa	00:45:43	04:01:44	02:18:21	07:24:20