Elana Grobbelaar -
Ironman 70.3 Mossel Bay 2022
Quick facts
1231/296/49All/Gender/AG
F40-44Age group
2296Bib number
South AfricaNationality
38:18 | 4:21:35 | 2:04:41 | 7:18:38 |
Compare Elana Grobbelaar with other athletes!
2296 Grobbelaar
315 Morkel ×
281 Theunissen ×
2305 Kiloh ×
2324 Otto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -00:56 (34.) ● | -00:35 (204.) ● | +00:15 (929.) ● |
Transition | 00:46:03 | 00:07:45 | - | +01:13 (56.) ● | +01:22 (331.) ● | +01:50 (1293.) ● | |
Bike | 13 km | 01:16:47 | 00:30:44 | 25.38 km/h | +00:08 (40.) ● | +00:02 (222.) ● | +00:27 (982.) ● |
Bike | 43.9 km | 03:02:09 | 01:45:22 | 17.6 km/h | +43:30 (77.) ● | +43:20 (449.) ● | +45:52 (1697.) ● |
Bike | 74.7 km | 04:34:28 | 01:32:19 | 20.02 km/h | -02:01 (36.) ● | -03:00 (182.) ● | +01:05 (922.) ● |
Bike | 87.7 km | 05:07:38 | 00:33:10 | 23.52 km/h | +00:37 (44.) ● | +00:14 (229.) ● | +01:32 (1065.) ● |
Bike | 87.7 km | 05:07:38 | 04:21:35 | 20.12 km/h | +42:14 (77.) ● | +40:36 (446.) ● | +48:56 (1679.) ● |
Transition | 05:13:57 | 00:06:19 | - | +00:16 (48.) ● | +00:14 (272.) ● | +00:21 (1053.) ● | |
Run | 2 km | 05:25:28 | 00:11:31 | 05:45 min/km | -00:40 (33.) ● | -00:31 (192.) ● | -00:20 (857.) ● |
Run | 3.5 km | 05:34:30 | 00:09:02 | 06:01 min/km | -01:13 (18.) ● | -01:13 (109.) ● | -00:59 (519.) ● |
Run | 4.4 km | 05:40:00 | 00:05:30 | 06:06 min/km | -00:15 (33.) ● | -00:13 (204.) ● | -00:08 (836.) ● |
Run | 8.2 km | 06:02:50 | 00:22:50 | 06:00 min/km | -02:32 (20.) ● | -02:19 (124.) ● | -02:19 (513.) ● |
Run | 10.3 km | 06:14:41 | 00:11:51 | 05:38 min/km | -01:42 (17.) ● | -01:36 (99.) ● | -01:38 (422.) ● |
Run | 11.8 km | 06:23:53 | 00:09:12 | 06:08 min/km | -01:55 (8.) ● | -01:54 (62.) ● | -01:55 (283.) ● |
Run | 12.7 km | 06:29:21 | 00:05:28 | 06:04 min/km | -00:39 (20.) ● | -00:38 (117.) ● | -00:38 (471.) ● |
Run | 16.6 km | 06:51:44 | 00:22:23 | 05:44 min/km | -04:13 (10.) ● | -04:15 (65.) ● | -04:40 (268.) ● |
Run | 18.7 km | 07:03:29 | 00:11:45 | 05:35 min/km | -02:22 (12.) ● | -02:12 (74.) ● | -02:27 (286.) ● |
Run | 20.2 km | 07:12:56 | 00:09:27 | 06:18 min/km | -01:59 (9.) ● | -01:56 (64.) ● | -02:04 (273.) ● |
Run | 21.1 km | 07:18:38 | 00:05:42 | 06:19 min/km | -00:45 (19.) ● | -00:41 (124.) ● | -00:46 (456.) ● |
Run | 21.1 km | 07:18:38 | 02:04:41 | 05:54 min/km | -18:15 (14.) ● | -17:28 (83.) ● | -17:54 (373.) ● |
Total | 110.7 km | 07:18:38 | 07:18:38 | 15.14 km/h | +24:32 (49.) ● | +24:09 (296.) ● | +33:28 (1231.) ● |