Esrie Loock-Bezuidenhout -
Ironman 70.3 Mossel Bay 2022

Quick facts

437/79/12Alle/Geschlecht/AK

F40-44Altersklasse

2310Startnummer

South AfricaNationalität


35:09	3:24:09	2:04:30	6:12:07

Vergleiche Esrie Loock-Bezuidenhout mit anderen Athleten!

2310 Loock-Bezuidenhout

2321 Nel ×

2288 Engelbrecht ×

2309 Lategan ×

383 Harmsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:09	00:35:09	01:51 min/100m	-04:05 (12.) ●	-03:44 (114.) ●	-02:54 (513.) ●
Wechsel		00:39:35	00:04:26	-	-02:06 (17.) ●	-01:57 (103.) ●	-01:29 (638.) ●
Radfahren	13 km	01:09:09	00:29:34	26.38 km/h	-01:02 (32.) ●	-01:08 (156.) ●	-00:43 (754.) ●
Radfahren	43.9 km	02:08:43	00:59:34	31.12 km/h	-02:18 (32.) ●	-02:28 (154.) ●	+00:04 (864.) ●
Radfahren	74.7 km	03:34:09	01:25:26	21.63 km/h	-08:54 (19.) ●	-09:53 (90.) ●	-05:48 (582.) ●
Radfahren	87.7 km	04:03:44	00:29:35	26.37 km/h	-02:58 (17.) ●	-03:21 (98.) ●	-02:03 (592.) ●
Radfahren	87.7 km	04:03:44	03:24:09	25.78 km/h	-15:12 (23.) ●	-16:50 (105.) ●	-08:30 (649.) ●
Wechsel		04:07:37	00:03:53	-	-02:10 (11.) ●	-02:12 (75.) ●	-02:05 (358.) ●
Laufen	2 km	04:17:03	00:09:26	04:43 min/km	-02:45 (4.) ●	-02:36 (24.) ●	-02:25 (164.) ●
Laufen	3.5 km	04:25:03	00:08:00	05:20 min/km	-02:15 (6.) ●	-02:15 (37.) ●	-02:01 (210.) ●
Laufen	4.4 km	04:30:03	00:05:00	05:33 min/km	-00:45 (12.) ●	-00:43 (81.) ●	-00:38 (409.) ●
Laufen	8.2 km	04:51:42	00:21:39	05:41 min/km	-03:43 (14.) ●	-03:30 (81.) ●	-03:30 (361.) ●
Laufen	10.3 km	05:04:09	00:12:27	05:55 min/km	-01:06 (26.) ●	-01:00 (164.) ●	-01:02 (611.) ●
Laufen	11.8 km	05:14:31	00:10:22	06:54 min/km	-00:45 (30.) ●	-00:44 (152.) ●	-00:45 (586.) ●
Laufen	12.7 km	05:20:21	00:05:50	06:28 min/km	-00:17 (34.) ●	-00:16 (194.) ●	-00:16 (732.) ●
Laufen	16.6 km	05:43:57	00:23:36	06:03 min/km	-03:00 (17.) ●	-03:02 (95.) ●	-03:27 (382.) ●
Laufen	18.7 km	05:56:18	00:12:21	05:52 min/km	-01:46 (18.) ●	-01:36 (107.) ●	-01:51 (400.) ●
Laufen	20.2 km	06:06:37	00:10:19	06:52 min/km	-01:07 (19.) ●	-01:04 (114.) ●	-01:12 (436.) ●
Laufen	21.1 km	06:12:07	00:05:30	06:06 min/km	-00:57 (13.) ●	-00:53 (89.) ●	-00:58 (361.) ●
Laufen	21.1 km	06:12:07	02:04:30	05:54 min/km	-18:26 (13.) ●	-17:39 (80.) ●	-18:05 (368.) ●
Total	110.7 km	06:12:07	06:12:07	17.85 km/h	-41:59 (12.) ●	-42:22 (79.) ●	-33:03 (437.) ●

Ges	Sex	Ak	Name	#	AK
270	45	7	Katinka Condes	245	F40-44	South Africa	00:36:01	03:16:29	01:53:18	05:54:50
339	55	8	Marga Kannenberg	328	F40-44	South Africa	00:32:58	03:22:07	02:01:01	06:03:08
374	67	9	Estie Cloete	339	F40-44	South Africa	00:40:49	03:18:27	01:57:07	06:06:14
378	70	10	Lena Nel	2321	F40-44	South Africa	00:39:32	03:10:43	02:06:03	06:06:39
412	77	11	Retha Engelbrecht	2288	F40-44	South Africa	00:38:23	03:21:33	02:01:30	06:10:04
437	79	12	Esrie Loock-Bezuidenhout	2310	F40-44	South Africa	00:35:09	03:24:09	02:04:30	06:12:07
461	88	13	Natasha Lategan	2309	F40-44	South Africa	00:38:58	03:15:45	02:06:12	06:14:03
463	89	14	Lindi Harmsen	383	F40-44	South Africa	00:37:09	03:23:19	02:07:14	06:14:17
488	94	15	Nadine Bird	320	F40-44	South Africa	00:35:34	03:14:18	02:18:23	06:16:21
502	96	16	Marlize Schoeman	2332	F40-44	South Africa	00:36:07	03:22:27	02:08:01	06:17:38