Esrie Loock-Bezuidenhout -
Ironman 70.3 Mossel Bay 2022
Quick facts
437/79/12All/Gender/AG
F40-44Age group
2310Bib number
South AfricaNationality
35:09 | 3:24:09 | 2:04:30 | 6:12:07 |
Compare Esrie Loock-Bezuidenhout with other athletes!
2310 Loock-Bezuidenhout
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -04:05 (12.) ● | -03:44 (114.) ● | -02:54 (513.) ● |
Transition | 00:39:35 | 00:04:26 | - | -02:06 (17.) ● | -01:57 (103.) ● | -01:29 (638.) ● | |
Bike | 13 km | 01:09:09 | 00:29:34 | 26.38 km/h | -01:02 (32.) ● | -01:08 (156.) ● | -00:43 (754.) ● |
Bike | 43.9 km | 02:08:43 | 00:59:34 | 31.12 km/h | -02:18 (32.) ● | -02:28 (154.) ● | +00:04 (864.) ● |
Bike | 74.7 km | 03:34:09 | 01:25:26 | 21.63 km/h | -08:54 (19.) ● | -09:53 (90.) ● | -05:48 (582.) ● |
Bike | 87.7 km | 04:03:44 | 00:29:35 | 26.37 km/h | -02:58 (17.) ● | -03:21 (98.) ● | -02:03 (592.) ● |
Bike | 87.7 km | 04:03:44 | 03:24:09 | 25.78 km/h | -15:12 (23.) ● | -16:50 (105.) ● | -08:30 (649.) ● |
Transition | 04:07:37 | 00:03:53 | - | -02:10 (11.) ● | -02:12 (75.) ● | -02:05 (358.) ● | |
Run | 2 km | 04:17:03 | 00:09:26 | 04:43 min/km | -02:45 (4.) ● | -02:36 (24.) ● | -02:25 (164.) ● |
Run | 3.5 km | 04:25:03 | 00:08:00 | 05:20 min/km | -02:15 (6.) ● | -02:15 (37.) ● | -02:01 (210.) ● |
Run | 4.4 km | 04:30:03 | 00:05:00 | 05:33 min/km | -00:45 (12.) ● | -00:43 (81.) ● | -00:38 (409.) ● |
Run | 8.2 km | 04:51:42 | 00:21:39 | 05:41 min/km | -03:43 (14.) ● | -03:30 (81.) ● | -03:30 (361.) ● |
Run | 10.3 km | 05:04:09 | 00:12:27 | 05:55 min/km | -01:06 (26.) ● | -01:00 (164.) ● | -01:02 (611.) ● |
Run | 11.8 km | 05:14:31 | 00:10:22 | 06:54 min/km | -00:45 (30.) ● | -00:44 (152.) ● | -00:45 (586.) ● |
Run | 12.7 km | 05:20:21 | 00:05:50 | 06:28 min/km | -00:17 (34.) ● | -00:16 (194.) ● | -00:16 (732.) ● |
Run | 16.6 km | 05:43:57 | 00:23:36 | 06:03 min/km | -03:00 (17.) ● | -03:02 (95.) ● | -03:27 (382.) ● |
Run | 18.7 km | 05:56:18 | 00:12:21 | 05:52 min/km | -01:46 (18.) ● | -01:36 (107.) ● | -01:51 (400.) ● |
Run | 20.2 km | 06:06:37 | 00:10:19 | 06:52 min/km | -01:07 (19.) ● | -01:04 (114.) ● | -01:12 (436.) ● |
Run | 21.1 km | 06:12:07 | 00:05:30 | 06:06 min/km | -00:57 (13.) ● | -00:53 (89.) ● | -00:58 (361.) ● |
Run | 21.1 km | 06:12:07 | 02:04:30 | 05:54 min/km | -18:26 (13.) ● | -17:39 (80.) ● | -18:05 (368.) ● |
Total | 110.7 km | 06:12:07 | 06:12:07 | 17.85 km/h | -41:59 (12.) ● | -42:22 (79.) ● | -33:03 (437.) ● |