Esme Heydenrych -
Ironman 70.3 Mossel Bay 2022
Quick facts
928/210/17Alle/Geschlecht/AK
F45-49Altersklasse
2382Startnummer
South AfricaNationalität
39:29 | 3:43:31 | 2:15:48 | 6:52:34 |
Vergleiche Esme Heydenrych mit anderen Athleten!
2382 Heydenrych
2389 Kruger ×
385 Kik Gillingham ×
470 van Dyk ×
478 Baisley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -01:10 (17.) ● | +00:36 (248.) ● | +01:26 (1077.) ● |
Wechsel | 00:47:27 | 00:07:58 | - | +01:28 (37.) ● | +01:35 (345.) ● | +02:03 (1334.) ● | |
Radfahren | 13 km | 01:18:41 | 00:31:14 | 24.97 km/h | -00:16 (20.) ● | +00:32 (262.) ● | +00:57 (1078.) ● |
Radfahren | 43.9 km | 02:21:37 | 01:02:56 | 29.46 km/h | -00:33 (23.) ● | +00:54 (251.) ● | +03:26 (1196.) ● |
Radfahren | 74.7 km | 03:58:01 | 01:36:24 | 19.17 km/h | -00:49 (21.) ● | +01:05 (239.) ● | +05:10 (1100.) ● |
Radfahren | 87.7 km | 04:30:58 | 00:32:57 | 23.67 km/h | -00:30 (21.) ● | +00:01 (220.) ● | +01:19 (1040.) ● |
Radfahren | 87.7 km | 04:30:58 | 03:43:31 | 23.54 km/h | -02:08 (20.) ● | +02:32 (235.) ● | +10:52 (1096.) ● |
Wechsel | 04:36:46 | 00:05:48 | - | -01:07 (20.) ● | -00:17 (225.) ● | -00:10 (905.) ● | |
Laufen | 2 km | 04:48:24 | 00:11:38 | 05:49 min/km | -00:59 (14.) ● | -00:24 (208.) ● | -00:13 (902.) ● |
Laufen | 3.5 km | 04:58:33 | 00:10:09 | 06:46 min/km | -00:49 (12.) ● | -00:06 (221.) ● | +00:08 (932.) ● |
Laufen | 4.4 km | 05:03:59 | 00:05:26 | 06:02 min/km | -00:33 (10.) ● | -00:17 (176.) ● | -00:12 (769.) ● |
Laufen | 8.2 km | 05:28:05 | 00:24:06 | 06:20 min/km | -02:34 (12.) ● | -01:03 (191.) ● | -01:03 (718.) ● |
Laufen | 10.3 km | 05:40:29 | 00:12:24 | 05:54 min/km | -01:51 (6.) ● | -01:03 (160.) ● | -01:05 (596.) ● |
Laufen | 11.8 km | 05:51:00 | 00:10:31 | 07:00 min/km | -01:15 (7.) ● | -00:35 (162.) ● | -00:36 (630.) ● |
Laufen | 12.7 km | 05:56:37 | 00:05:37 | 06:14 min/km | -00:44 (6.) ● | -00:29 (144.) ● | -00:29 (553.) ● |
Laufen | 16.6 km | 06:21:49 | 00:25:12 | 06:27 min/km | -03:00 (9.) ● | -01:26 (169.) ● | -01:51 (587.) ● |
Laufen | 18.7 km | 06:35:02 | 00:13:13 | 06:17 min/km | -01:29 (12.) ● | -00:44 (179.) ● | -00:59 (615.) ● |
Laufen | 20.2 km | 06:46:07 | 00:11:05 | 07:23 min/km | -01:04 (11.) ● | -00:18 (191.) ● | -00:26 (684.) ● |
Laufen | 21.1 km | 06:52:34 | 00:06:27 | 07:09 min/km | -00:19 (20.) ● | +00:04 (257.) ● | -00:01 (903.) ● |
Laufen | 21.1 km | 06:52:34 | 02:15:48 | 06:26 min/km | -14:37 (9.) ● | -06:21 (177.) ● | -06:47 (663.) ● |
Total | 110.7 km | 06:52:34 | 06:52:34 | 16.1 km/h | -17:34 (17.) ● | -01:55 (210.) ● | +07:24 (928.) ● |