Gillian Laubser -
Ironman 70.3 Mossel Bay 2022

Quick facts

1228/295/27Alle/Geschlecht/AK

F45-49Altersklasse

2390Startnummer

South AfricaNationalität


38:22	3:58:06	2:28:48	7:18:16

Vergleiche Gillian Laubser mit anderen Athleten!

2390 Laubser

2418 van den Berg ×

2406 Rickard ×

2377 Erasmus ×

2408 Rossouw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:22	00:38:22	02:01 min/100m	-02:17 (14.) ●	-00:31 (209.) ●	+00:19 (936.) ●
Wechsel		00:45:08	00:06:46	-	+00:16 (24.) ●	+00:23 (257.) ●	+00:51 (1085.) ●
Radfahren	13 km	01:18:30	00:33:22	23.38 km/h	+01:52 (38.) ●	+02:40 (381.) ●	+03:05 (1404.) ●
Radfahren	43.9 km	02:25:16	01:06:46	27.77 km/h	+03:17 (35.) ●	+04:44 (360.) ●	+07:16 (1494.) ●
Radfahren	74.7 km	04:06:48	01:41:32	18.2 km/h	+04:19 (32.) ●	+06:13 (308.) ●	+10:18 (1317.) ●
Radfahren	87.7 km	04:43:14	00:36:26	21.41 km/h	+02:59 (37.) ●	+03:30 (365.) ●	+04:48 (1466.) ●
Radfahren	87.7 km	04:43:14	03:58:06	22.1 km/h	+12:27 (36.) ●	+17:07 (341.) ●	+25:27 (1405.) ●
Wechsel		04:49:28	00:06:14	-	-00:41 (23.) ●	+00:09 (263.) ●	+00:16 (1023.) ●
Laufen	2 km	05:01:24	00:11:56	05:58 min/km	-00:41 (16.) ●	-00:06 (232.) ●	+00:05 (1015.) ●
Laufen	3.5 km	05:14:00	00:12:36	08:24 min/km	+01:38 (44.) ●	+02:21 (414.) ●	+02:35 (1584.) ●
Laufen	4.4 km	05:19:52	00:05:52	06:31 min/km	-00:07 (21.) ●	+00:09 (275.) ●	+00:14 (1113.) ●
Laufen	8.2 km	05:45:33	00:25:41	06:45 min/km	-00:59 (21.) ●	+00:32 (258.) ●	+00:32 (943.) ●
Laufen	10.3 km	05:59:25	00:13:52	06:36 min/km	-00:23 (23.) ●	+00:25 (276.) ●	+00:23 (1013.) ●
Laufen	11.8 km	06:11:16	00:11:51	07:54 min/km	+00:05 (27.) ●	+00:45 (297.) ●	+00:44 (1087.) ●
Laufen	12.7 km	06:17:37	00:06:21	07:03 min/km	±00:00 (29.) ●	+00:15 (296.) ●	+00:15 (1070.) ●
Laufen	16.6 km	06:44:19	00:26:42	06:50 min/km	-01:30 (18.) ●	+00:04 (244.) ●	-00:21 (823.) ●
Laufen	18.7 km	06:58:53	00:14:34	06:56 min/km	-00:08 (25.) ●	+00:37 (288.) ●	+00:22 (970.) ●
Laufen	20.2 km	07:11:15	00:12:22	08:14 min/km	+00:13 (30.) ●	+00:59 (318.) ●	+00:51 (1118.) ●
Laufen	21.1 km	07:18:16	00:07:01	07:47 min/km	+00:15 (31.) ●	+00:38 (337.) ●	+00:33 (1185.) ●
Laufen	21.1 km	07:18:16	02:28:48	07:03 min/km	-01:37 (25.) ●	+06:39 (284.) ●	+06:13 (1022.) ●
Total	110.7 km	07:18:16	07:18:16	15.16 km/h	+08:08 (27.) ●	+23:47 (295.) ●	+33:06 (1228.) ●

Ges	Sex	Ak	Name	#	AK
1126	267	22	Helen Kernohan	197	F45-49	South Africa	00:39:39	03:49:21	02:31:57	07:09:44
1132	268	23	Marlie Bezuidenhout	243	F45-49	South Africa	00:41:11	03:37:23	02:37:14	07:10:22
1135	270	24	Carmen Marx	2395	F45-49	South Africa	00:41:27	03:35:42	02:33:29	07:10:31
1141	273	25	Lizette van den Berg	2418	F45-49	South Africa	00:42:44	03:53:46	02:24:29	07:10:59
1164	278	26	Liezel Rickard	2406	F45-49	South Africa	00:39:45	04:01:55	02:17:58	07:13:03
1228	295	27	Gillian Laubser	2390	F45-49	South Africa	00:38:22	03:58:06	02:28:48	07:18:16
1239	299	28	Susan Erasmus	2377	F45-49	South Africa	00:48:13	03:52:48	02:28:23	07:19:22
1247	301	29	Anneke Rossouw	2408	F45-49	South Africa	00:46:06	03:55:49	02:18:38	07:19:57
1306	326	30	Pet Neethling	2397	F45-49	South Africa	00:48:19	03:42:39	02:41:22	07:25:19
1384	348	31	Nadinec Ciampi	2369	F45-49	South Africa	00:43:49	03:54:58	02:40:49	07:33:24