Gillian Laubser -
Ironman 70.3 Mossel Bay 2022
Quick facts
1228/295/27All/Gender/AG
F45-49Age group
2390Bib number
South AfricaNationality
38:22 | 3:58:06 | 2:28:48 | 7:18:16 |
Compare Gillian Laubser with other athletes!
2390 Laubser
2418 van den Berg ×
2406 Rickard ×
2377 Erasmus ×
2408 Rossouw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | -02:17 (14.) ● | -00:31 (209.) ● | +00:19 (936.) ● |
Transition | 00:45:08 | 00:06:46 | - | +00:16 (24.) ● | +00:23 (257.) ● | +00:51 (1085.) ● | |
Bike | 13 km | 01:18:30 | 00:33:22 | 23.38 km/h | +01:52 (38.) ● | +02:40 (381.) ● | +03:05 (1404.) ● |
Bike | 43.9 km | 02:25:16 | 01:06:46 | 27.77 km/h | +03:17 (35.) ● | +04:44 (360.) ● | +07:16 (1494.) ● |
Bike | 74.7 km | 04:06:48 | 01:41:32 | 18.2 km/h | +04:19 (32.) ● | +06:13 (308.) ● | +10:18 (1317.) ● |
Bike | 87.7 km | 04:43:14 | 00:36:26 | 21.41 km/h | +02:59 (37.) ● | +03:30 (365.) ● | +04:48 (1466.) ● |
Bike | 87.7 km | 04:43:14 | 03:58:06 | 22.1 km/h | +12:27 (36.) ● | +17:07 (341.) ● | +25:27 (1405.) ● |
Transition | 04:49:28 | 00:06:14 | - | -00:41 (23.) ● | +00:09 (263.) ● | +00:16 (1023.) ● | |
Run | 2 km | 05:01:24 | 00:11:56 | 05:58 min/km | -00:41 (16.) ● | -00:06 (232.) ● | +00:05 (1015.) ● |
Run | 3.5 km | 05:14:00 | 00:12:36 | 08:24 min/km | +01:38 (44.) ● | +02:21 (414.) ● | +02:35 (1584.) ● |
Run | 4.4 km | 05:19:52 | 00:05:52 | 06:31 min/km | -00:07 (21.) ● | +00:09 (275.) ● | +00:14 (1113.) ● |
Run | 8.2 km | 05:45:33 | 00:25:41 | 06:45 min/km | -00:59 (21.) ● | +00:32 (258.) ● | +00:32 (943.) ● |
Run | 10.3 km | 05:59:25 | 00:13:52 | 06:36 min/km | -00:23 (23.) ● | +00:25 (276.) ● | +00:23 (1013.) ● |
Run | 11.8 km | 06:11:16 | 00:11:51 | 07:54 min/km | +00:05 (27.) ● | +00:45 (297.) ● | +00:44 (1087.) ● |
Run | 12.7 km | 06:17:37 | 00:06:21 | 07:03 min/km | ±00:00 (29.) ● | +00:15 (296.) ● | +00:15 (1070.) ● |
Run | 16.6 km | 06:44:19 | 00:26:42 | 06:50 min/km | -01:30 (18.) ● | +00:04 (244.) ● | -00:21 (823.) ● |
Run | 18.7 km | 06:58:53 | 00:14:34 | 06:56 min/km | -00:08 (25.) ● | +00:37 (288.) ● | +00:22 (970.) ● |
Run | 20.2 km | 07:11:15 | 00:12:22 | 08:14 min/km | +00:13 (30.) ● | +00:59 (318.) ● | +00:51 (1118.) ● |
Run | 21.1 km | 07:18:16 | 00:07:01 | 07:47 min/km | +00:15 (31.) ● | +00:38 (337.) ● | +00:33 (1185.) ● |
Run | 21.1 km | 07:18:16 | 02:28:48 | 07:03 min/km | -01:37 (25.) ● | +06:39 (284.) ● | +06:13 (1022.) ● |
Total | 110.7 km | 07:18:16 | 07:18:16 | 15.16 km/h | +08:08 (27.) ● | +23:47 (295.) ● | +33:06 (1228.) ● |