Niel Du Plessis -
Ironman 70.3 Mossel Bay 2022
Quick facts
1361/980/162Alle/Geschlecht/AK
M40-44Altersklasse
268Startnummer
South AfricaNationalität
40:56 | 3:44:33 | 2:52:52 | 7:29:51 |
Vergleiche Niel Du Plessis mit anderen Athleten!
268 Du Plessis
1253 Du Plessis ×
186 Yiangou ×
1403 van Niekerk ×
1326 Minnaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +02:48 (146.) ● | +03:14 (907.) ● | +02:53 (1232.) ● |
Wechsel | 00:43:59 | 00:03:03 | - | -02:48 (35.) ● | -02:48 (220.) ● | -02:52 (273.) ● | |
Radfahren | 13 km | 01:19:05 | 00:35:06 | 22.22 km/h | +04:56 (174.) ● | +04:55 (1066.) ● | +04:49 (1537.) ● |
Radfahren | 43.9 km | 02:20:37 | 01:01:32 | 30.13 km/h | +02:59 (129.) ● | +03:00 (827.) ● | +02:02 (1069.) ● |
Radfahren | 74.7 km | 03:56:47 | 01:36:10 | 19.22 km/h | +07:11 (136.) ● | +06:38 (831.) ● | +04:56 (1088.) ● |
Radfahren | 87.7 km | 04:28:32 | 00:31:45 | 24.57 km/h | +00:56 (117.) ● | +00:40 (701.) ● | +00:07 (901.) ● |
Radfahren | 87.7 km | 04:28:32 | 03:44:33 | 23.43 km/h | +16:02 (137.) ● | +15:13 (849.) ● | +11:54 (1116.) ● |
Wechsel | 04:36:59 | 00:08:27 | - | +02:25 (168.) ● | +02:25 (1018.) ● | +02:29 (1442.) ● | |
Laufen | 2 km | 04:49:46 | 00:12:47 | 06:23 min/km | +01:09 (154.) ● | +01:00 (902.) ● | +00:56 (1248.) ● |
Laufen | 3.5 km | 05:01:00 | 00:11:14 | 07:29 min/km | +01:21 (155.) ● | +01:18 (918.) ● | +01:13 (1283.) ● |
Laufen | 4.4 km | 05:07:04 | 00:06:04 | 06:44 min/km | +00:28 (148.) ● | +00:28 (883.) ● | +00:26 (1241.) ● |
Laufen | 8.2 km | 05:37:05 | 00:30:01 | 07:53 min/km | +04:44 (166.) ● | +04:50 (1031.) ● | +04:52 (1472.) ● |
Laufen | 10.3 km | 05:53:07 | 00:16:02 | 07:38 min/km | +02:27 (168.) ● | +02:31 (1029.) ● | +02:33 (1461.) ● |
Laufen | 11.8 km | 06:07:23 | 00:14:16 | 09:30 min/km | +03:12 (187.) ● | +03:08 (1147.) ● | +03:09 (1630.) ● |
Laufen | 12.7 km | 06:14:34 | 00:07:11 | 07:58 min/km | +01:07 (169.) ● | +01:04 (1025.) ● | +01:05 (1456.) ● |
Laufen | 16.6 km | 06:48:50 | 00:34:16 | 08:47 min/km | +07:09 (185.) ● | +07:03 (1140.) ● | +07:13 (1615.) ● |
Laufen | 18.7 km | 07:06:36 | 00:17:46 | 08:27 min/km | +03:30 (180.) ● | +03:29 (1095.) ● | +03:34 (1564.) ● |
Laufen | 20.2 km | 07:21:34 | 00:14:58 | 09:58 min/km | +03:27 (189.) ● | +03:24 (1162.) ● | +03:27 (1651.) ● |
Laufen | 21.1 km | 07:29:51 | 00:08:17 | 09:12 min/km | +01:51 (185.) ● | +01:47 (1109.) ● | +01:49 (1574.) ● |
Laufen | 21.1 km | 07:29:51 | 02:52:52 | 08:11 min/km | +30:25 (174.) ● | +30:02 (1085.) ● | +30:17 (1539.) ● |
Total | 110.7 km | 07:29:51 | 07:29:51 | 14.76 km/h | +48:52 (162.) ● | +48:06 (980.) ● | +44:41 (1361.) ● |