Hendrik van der Hoven -
Ironman 70.3 Mossel Bay 2022

Quick facts

559/432/71Alle/Geschlecht/AK

M40-44Altersklasse

283Startnummer

South AfricaNationalität


36:29	3:27:41	2:08:31	6:22:57

Vergleiche Hendrik van der Hoven mit anderen Athleten!

283 van der Hoven

1220 Brown ×

217 Claassen ×

1380 Steyn ×

390 Coetzee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:29	00:36:29	01:55 min/100m	-01:39 (79.) ●	-01:13 (522.) ●	-01:34 (691.) ●
Wechsel		00:41:32	00:05:03	-	-00:48 (86.) ●	-00:48 (548.) ●	-00:52 (726.) ●
Radfahren	13 km	01:10:09	00:28:37	27.26 km/h	-01:33 (76.) ●	-01:34 (457.) ●	-01:40 (584.) ●
Radfahren	43.9 km	02:08:16	00:58:07	31.9 km/h	-00:26 (96.) ●	-00:25 (585.) ●	-01:23 (701.) ●
Radfahren	74.7 km	03:36:27	01:28:11	20.96 km/h	-00:48 (98.) ●	-01:21 (587.) ●	-03:03 (730.) ●
Radfahren	87.7 km	04:09:13	00:32:46	23.8 km/h	+01:57 (130.) ●	+01:41 (787.) ●	+01:08 (1018.) ●
Radfahren	87.7 km	04:09:13	03:27:41	25.34 km/h	-00:50 (99.) ●	-01:39 (592.) ●	-04:58 (738.) ●
Wechsel		04:14:26	00:05:13	-	-00:49 (83.) ●	-00:49 (509.) ●	-00:45 (742.) ●
Laufen	2 km	04:24:57	00:10:31	05:15 min/km	-01:07 (59.) ●	-01:16 (373.) ●	-01:20 (477.) ●
Laufen	3.5 km	04:33:41	00:08:44	05:49 min/km	-01:09 (48.) ●	-01:12 (325.) ●	-01:17 (420.) ●
Laufen	4.4 km	04:38:42	00:05:01	05:34 min/km	-00:35 (52.) ●	-00:35 (319.) ●	-00:37 (412.) ●
Laufen	8.2 km	05:00:15	00:21:33	05:40 min/km	-03:44 (41.) ●	-03:38 (263.) ●	-03:36 (350.) ●
Laufen	10.3 km	05:12:30	00:12:15	05:49 min/km	-01:20 (61.) ●	-01:16 (387.) ●	-01:14 (541.) ●
Laufen	11.8 km	05:22:48	00:10:18	06:52 min/km	-00:46 (69.) ●	-00:50 (400.) ●	-00:49 (561.) ●
Laufen	12.7 km	05:28:36	00:05:48	06:26 min/km	-00:16 (80.) ●	-00:19 (483.) ●	-00:18 (686.) ●
Laufen	16.6 km	05:53:24	00:24:48	06:21 min/km	-02:19 (62.) ●	-02:25 (358.) ●	-02:15 (521.) ●
Laufen	18.7 km	06:06:49	00:13:25	06:23 min/km	-00:51 (81.) ●	-00:52 (457.) ●	-00:47 (672.) ●
Laufen	20.2 km	06:17:07	00:10:18	06:52 min/km	-01:13 (46.) ●	-01:16 (303.) ●	-01:13 (425.) ●
Laufen	21.1 km	06:22:57	00:05:50	06:28 min/km	-00:36 (66.) ●	-00:40 (385.) ●	-00:38 (537.) ●
Laufen	21.1 km	06:22:57	02:08:31	06:05 min/km	-13:56 (55.) ●	-14:19 (335.) ●	-14:04 (463.) ●
Total	110.7 km	06:22:57	06:22:57	17.34 km/h	-18:02 (71.) ●	-18:48 (432.) ●	-22:13 (559.) ●

Ges	Sex	Ak	Name	#	AK
504	395	66	Riaan Matthys	1322	M40-44	South Africa	00:39:15	03:10:07	02:15:44	06:17:43
509	399	67	Darryll Christie	1229	M40-44	South Africa	00:37:52	03:17:46	02:11:57	06:18:05
521	407	68	Jaco de Jager	1240	M40-44	South Africa	00:44:59	03:13:01	02:12:18	06:20:04
529	412	69	Craig Brown	1220	M40-44	South Africa	00:33:03	03:16:00	02:23:57	06:20:41
547	426	70	Johann Claassen	217	M40-44	South Africa	00:36:01	03:26:45	02:10:24	06:22:04
559	432	71	Hendrik van der Hoven	283	M40-44	South Africa	00:36:29	03:27:41	02:08:31	06:22:57
560	433	72	Kevin Steyn	1380	M40-44	South Africa	00:40:30	03:17:11	02:13:29	06:22:59
569	439	73	Mark Coetzee	390	M40-44	South Africa	00:41:21	03:20:45	02:08:17	06:24:04
577	443	74	William Phillips	1345	M40-44	South Africa	00:37:45	03:17:31	02:17:54	06:24:30
581	445	75	Ernst Burger	1223	M40-44	South Africa	00:36:15	03:14:22	02:22:40	06:24:59