Hendrik van der Hoven -
Ironman 70.3 Mossel Bay 2022
Quick facts
559/432/71All/Gender/AG
M40-44Age group
283Bib number
South AfricaNationality
36:29 | 3:27:41 | 2:08:31 | 6:22:57 |
Compare Hendrik van der Hoven with other athletes!
283 van der Hoven
1220 Brown ×
217 Claassen ×
1380 Steyn ×
390 Coetzee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -01:39 (79.) ● | -01:13 (522.) ● | -01:34 (691.) ● |
Transition | 00:41:32 | 00:05:03 | - | -00:48 (86.) ● | -00:48 (548.) ● | -00:52 (726.) ● | |
Bike | 13 km | 01:10:09 | 00:28:37 | 27.26 km/h | -01:33 (76.) ● | -01:34 (457.) ● | -01:40 (584.) ● |
Bike | 43.9 km | 02:08:16 | 00:58:07 | 31.9 km/h | -00:26 (96.) ● | -00:25 (585.) ● | -01:23 (701.) ● |
Bike | 74.7 km | 03:36:27 | 01:28:11 | 20.96 km/h | -00:48 (98.) ● | -01:21 (587.) ● | -03:03 (730.) ● |
Bike | 87.7 km | 04:09:13 | 00:32:46 | 23.8 km/h | +01:57 (130.) ● | +01:41 (787.) ● | +01:08 (1018.) ● |
Bike | 87.7 km | 04:09:13 | 03:27:41 | 25.34 km/h | -00:50 (99.) ● | -01:39 (592.) ● | -04:58 (738.) ● |
Transition | 04:14:26 | 00:05:13 | - | -00:49 (83.) ● | -00:49 (509.) ● | -00:45 (742.) ● | |
Run | 2 km | 04:24:57 | 00:10:31 | 05:15 min/km | -01:07 (59.) ● | -01:16 (373.) ● | -01:20 (477.) ● |
Run | 3.5 km | 04:33:41 | 00:08:44 | 05:49 min/km | -01:09 (48.) ● | -01:12 (325.) ● | -01:17 (420.) ● |
Run | 4.4 km | 04:38:42 | 00:05:01 | 05:34 min/km | -00:35 (52.) ● | -00:35 (319.) ● | -00:37 (412.) ● |
Run | 8.2 km | 05:00:15 | 00:21:33 | 05:40 min/km | -03:44 (41.) ● | -03:38 (263.) ● | -03:36 (350.) ● |
Run | 10.3 km | 05:12:30 | 00:12:15 | 05:49 min/km | -01:20 (61.) ● | -01:16 (387.) ● | -01:14 (541.) ● |
Run | 11.8 km | 05:22:48 | 00:10:18 | 06:52 min/km | -00:46 (69.) ● | -00:50 (400.) ● | -00:49 (561.) ● |
Run | 12.7 km | 05:28:36 | 00:05:48 | 06:26 min/km | -00:16 (80.) ● | -00:19 (483.) ● | -00:18 (686.) ● |
Run | 16.6 km | 05:53:24 | 00:24:48 | 06:21 min/km | -02:19 (62.) ● | -02:25 (358.) ● | -02:15 (521.) ● |
Run | 18.7 km | 06:06:49 | 00:13:25 | 06:23 min/km | -00:51 (81.) ● | -00:52 (457.) ● | -00:47 (672.) ● |
Run | 20.2 km | 06:17:07 | 00:10:18 | 06:52 min/km | -01:13 (46.) ● | -01:16 (303.) ● | -01:13 (425.) ● |
Run | 21.1 km | 06:22:57 | 00:05:50 | 06:28 min/km | -00:36 (66.) ● | -00:40 (385.) ● | -00:38 (537.) ● |
Run | 21.1 km | 06:22:57 | 02:08:31 | 06:05 min/km | -13:56 (55.) ● | -14:19 (335.) ● | -14:04 (463.) ● |
Total | 110.7 km | 06:22:57 | 06:22:57 | 17.34 km/h | -18:02 (71.) ● | -18:48 (432.) ● | -22:13 (559.) ● |