Sylvia van Tromp -
Ironman 70.3 Mossel Bay 2022

Quick facts

72/12/1Alle/Geschlecht/AK

F40-44Altersklasse

36Startnummer

South AfricaNationalität


25:39	2:49:26	1:53:38	5:14:35

Vergleiche Sylvia van Tromp mit anderen Athleten!

36 van Tromp

372 Saporta ×

237 van Niekerk ×

249 Haley ×

2273 van Rensburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:39	00:25:39	01:21 min/100m	-13:35 (1.) ●	-13:14 (3.) ●	-12:24 (11.) ●
Wechsel		00:28:37	00:02:58	-	-03:34 (6.) ●	-03:25 (34.) ●	-02:57 (249.) ●
Radfahren	13 km	00:53:05	00:24:28	31.88 km/h	-06:08 (1.) ●	-06:14 (10.) ●	-05:49 (80.) ●
Radfahren	43.9 km	01:42:38	00:49:33	37.42 km/h	-12:19 (1.) ●	-12:29 (9.) ●	-09:57 (97.) ●
Radfahren	74.7 km	02:54:09	01:11:31	25.84 km/h	-22:49 (1.) ●	-23:48 (8.) ●	-19:43 (93.) ●
Radfahren	87.7 km	03:18:03	00:23:54	32.64 km/h	-08:39 (1.) ●	-09:02 (6.) ●	-07:44 (54.) ●
Radfahren	87.7 km	03:18:03	02:49:26	31.06 km/h	-49:55 (1.) ●	-51:33 (8.) ●	-43:13 (81.) ●
Wechsel		03:20:57	00:02:54	-	-03:09 (2.) ●	-03:11 (18.) ●	-03:04 (122.) ●
Laufen	2 km	03:30:29	00:09:32	04:46 min/km	-02:39 (5.) ●	-02:30 (29.) ●	-02:19 (180.) ●
Laufen	3.5 km	03:38:25	00:07:56	05:17 min/km	-02:19 (3.) ●	-02:19 (28.) ●	-02:05 (183.) ●
Laufen	4.4 km	03:43:12	00:04:47	05:18 min/km	-00:58 (9.) ●	-00:56 (57.) ●	-00:51 (263.) ●
Laufen	8.2 km	04:03:31	00:20:19	05:20 min/km	-05:03 (8.) ●	-04:50 (54.) ●	-04:50 (228.) ●
Laufen	10.3 km	04:14:13	00:10:42	05:05 min/km	-02:51 (4.) ●	-02:45 (40.) ●	-02:47 (180.) ●
Laufen	11.8 km	04:22:51	00:08:38	05:45 min/km	-02:29 (4.) ●	-02:28 (30.) ●	-02:29 (157.) ●
Laufen	12.7 km	04:27:44	00:04:53	05:25 min/km	-01:14 (4.) ●	-01:13 (31.) ●	-01:13 (147.) ●
Laufen	16.6 km	04:48:59	00:21:15	05:26 min/km	-05:21 (5.) ●	-05:23 (43.) ●	-05:48 (183.) ●
Laufen	18.7 km	05:00:15	00:11:16	05:21 min/km	-02:51 (8.) ●	-02:41 (48.) ●	-02:56 (194.) ●
Laufen	20.2 km	05:09:20	00:09:05	06:03 min/km	-02:21 (6.) ●	-02:18 (45.) ●	-02:26 (193.) ●
Laufen	21.1 km	05:14:35	00:05:15	05:49 min/km	-01:12 (7.) ●	-01:08 (59.) ●	-01:13 (254.) ●
Laufen	21.1 km	05:14:35	01:53:38	05:23 min/km	-29:18 (5.) ●	-28:31 (40.) ●	-28:57 (178.) ●
Total	110.7 km	05:14:35	05:14:35	21.11 km/h	-01:39:31 (1.) ●	-01:39:54 (12.) ●	-01:30:35 (72.) ●

Ges	Sex	Ak	Name	#	AK
72	12	1	Sylvia van Tromp	36	F40-44	South Africa	00:25:39	02:49:26	01:53:38	05:14:35
88	15	2	Antonelle Saporta	372	F40-44	South Africa	00:28:25	02:57:56	01:49:06	05:20:49
153	23	3	Helen van Niekerk	237	F40-44	South Africa	00:32:11	03:05:54	01:51:47	05:36:57
166	25	4	Cheryl Haley	249	F40-44	South Africa	00:32:19	03:06:23	01:55:16	05:39:53
193	33	5	Melissa van Rensburg	2273	F40-44	South Africa	00:41:49	03:18:53	01:34:11	05:45:40
264	41	6	Izaane Demetriou	423	F40-44	South Africa	00:40:01	03:09:22	01:55:19	05:54:30
270	45	7	Katinka Condes	245	F40-44	South Africa	00:36:01	03:16:29	01:53:18	05:54:50
339	55	8	Marga Kannenberg	328	F40-44	South Africa	00:32:58	03:22:07	02:01:01	06:03:08
374	67	9	Estie Cloete	339	F40-44	South Africa	00:40:49	03:18:27	01:57:07	06:06:14
378	70	10	Lena Nel	2321	F40-44	South Africa	00:39:32	03:10:43	02:06:03	06:06:39