Sylvia van Tromp -
Ironman 70.3 Mossel Bay 2022
Quick facts
72/12/1All/Gender/AG
F40-44Age group
36Bib number
South AfricaNationality
| 25:39 | 2:49:26 | 1:53:38 | 5:14:35 |
Compare Sylvia van Tromp with other athletes!
36 van Tromp
372 Saporta ×
237 van Niekerk ×
249 Haley ×
2273 van Rensburg ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:25:39 | 00:25:39 | 01:21 min/100m | -13:35 (1.) ● | -13:14 (3.) ● | -12:24 (11.) ● |
| Transition | 00:28:37 | 00:02:58 | - | -03:34 (6.) ● | -03:25 (34.) ● | -02:57 (249.) ● | |
| Bike | 13 km | 00:53:05 | 00:24:28 | 31.88 km/h | -06:08 (1.) ● | -06:14 (10.) ● | -05:49 (80.) ● |
| Bike | 43.9 km | 01:42:38 | 00:49:33 | 37.42 km/h | -12:19 (1.) ● | -12:29 (9.) ● | -09:57 (97.) ● |
| Bike | 74.7 km | 02:54:09 | 01:11:31 | 25.84 km/h | -22:49 (1.) ● | -23:48 (8.) ● | -19:43 (93.) ● |
| Bike | 87.7 km | 03:18:03 | 00:23:54 | 32.64 km/h | -08:39 (1.) ● | -09:02 (6.) ● | -07:44 (54.) ● |
| Bike | 87.7 km | 03:18:03 | 02:49:26 | 31.06 km/h | -49:55 (1.) ● | -51:33 (8.) ● | -43:13 (81.) ● |
| Transition | 03:20:57 | 00:02:54 | - | -03:09 (2.) ● | -03:11 (18.) ● | -03:04 (122.) ● | |
| Run | 2 km | 03:30:29 | 00:09:32 | 04:46 min/km | -02:39 (5.) ● | -02:30 (29.) ● | -02:19 (180.) ● |
| Run | 3.5 km | 03:38:25 | 00:07:56 | 05:17 min/km | -02:19 (3.) ● | -02:19 (28.) ● | -02:05 (183.) ● |
| Run | 4.4 km | 03:43:12 | 00:04:47 | 05:18 min/km | -00:58 (9.) ● | -00:56 (57.) ● | -00:51 (263.) ● |
| Run | 8.2 km | 04:03:31 | 00:20:19 | 05:20 min/km | -05:03 (8.) ● | -04:50 (54.) ● | -04:50 (228.) ● |
| Run | 10.3 km | 04:14:13 | 00:10:42 | 05:05 min/km | -02:51 (4.) ● | -02:45 (40.) ● | -02:47 (180.) ● |
| Run | 11.8 km | 04:22:51 | 00:08:38 | 05:45 min/km | -02:29 (4.) ● | -02:28 (30.) ● | -02:29 (157.) ● |
| Run | 12.7 km | 04:27:44 | 00:04:53 | 05:25 min/km | -01:14 (4.) ● | -01:13 (31.) ● | -01:13 (147.) ● |
| Run | 16.6 km | 04:48:59 | 00:21:15 | 05:26 min/km | -05:21 (5.) ● | -05:23 (43.) ● | -05:48 (183.) ● |
| Run | 18.7 km | 05:00:15 | 00:11:16 | 05:21 min/km | -02:51 (8.) ● | -02:41 (48.) ● | -02:56 (194.) ● |
| Run | 20.2 km | 05:09:20 | 00:09:05 | 06:03 min/km | -02:21 (6.) ● | -02:18 (45.) ● | -02:26 (193.) ● |
| Run | 21.1 km | 05:14:35 | 00:05:15 | 05:49 min/km | -01:12 (7.) ● | -01:08 (59.) ● | -01:13 (254.) ● |
| Run | 21.1 km | 05:14:35 | 01:53:38 | 05:23 min/km | -29:18 (5.) ● | -28:31 (40.) ● | -28:57 (178.) ● |
| Total | 110.7 km | 05:14:35 | 05:14:35 | 21.11 km/h | -01:39:31 (1.) ● | -01:39:54 (12.) ● | -01:30:35 (72.) ● |
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