Francois Jonker -
Ironman 70.3 Mossel Bay 2022

Quick facts

1531/1089/180Alle/Geschlecht/AK

M40-44Altersklasse

367Startnummer

South AfricaNationalität


35:54	3:53:40	3:02:00	7:49:18

Vergleiche Francois Jonker mit anderen Athleten!

367 Jonker

1313 Leeuwner ×

1417 Viviers ×

476 Bennett ×

1317 Malherbe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:54	00:35:54	01:53 min/100m	-02:14 (65.) ●	-01:48 (457.) ●	-02:09 (601.) ●
Wechsel		00:47:23	00:11:29	-	+05:38 (187.) ●	+05:38 (1165.) ●	+05:34 (1645.) ●
Radfahren	13 km	01:20:17	00:32:54	23.71 km/h	+02:44 (157.) ●	+02:43 (938.) ●	+02:37 (1339.) ●
Radfahren	43.9 km	02:26:54	01:06:37	27.83 km/h	+08:04 (179.) ●	+08:05 (1088.) ●	+07:07 (1486.) ●
Radfahren	74.7 km	04:06:58	01:40:04	18.47 km/h	+11:05 (157.) ●	+10:32 (946.) ●	+08:50 (1252.) ●
Radfahren	87.7 km	04:41:03	00:34:05	22.89 km/h	+03:16 (149.) ●	+03:00 (899.) ●	+02:27 (1191.) ●
Radfahren	87.7 km	04:41:03	03:53:40	22.52 km/h	+25:09 (163.) ●	+24:20 (977.) ●	+21:01 (1313.) ●
Wechsel		04:47:18	00:06:15	-	+00:13 (116.) ●	+00:13 (718.) ●	+00:17 (1025.) ●
Laufen	2 km	05:01:28	00:14:10	07:05 min/km	+02:32 (176.) ●	+02:23 (1075.) ●	+02:19 (1503.) ●
Laufen	3.5 km	05:13:29	00:12:01	08:00 min/km	+02:08 (178.) ●	+02:05 (1058.) ●	+02:00 (1481.) ●
Laufen	4.4 km	05:20:42	00:07:13	08:01 min/km	+01:37 (185.) ●	+01:37 (1145.) ●	+01:35 (1610.) ●
Laufen	8.2 km	05:52:53	00:32:11	08:28 min/km	+06:54 (182.) ●	+07:00 (1133.) ●	+07:02 (1603.) ●
Laufen	10.3 km	06:09:51	00:16:58	08:04 min/km	+03:23 (175.) ●	+03:27 (1105.) ●	+03:29 (1568.) ●
Laufen	11.8 km	06:24:22	00:14:31	09:40 min/km	+03:27 (190.) ●	+03:23 (1169.) ●	+03:24 (1656.) ●
Laufen	12.7 km	06:33:07	00:08:45	09:43 min/km	+02:41 (194.) ●	+02:38 (1197.) ●	+02:39 (1688.) ●
Laufen	16.6 km	07:08:46	00:35:39	09:08 min/km	+08:32 (189.) ●	+08:26 (1169.) ●	+08:36 (1657.) ●
Laufen	18.7 km	07:27:35	00:18:49	08:57 min/km	+04:33 (187.) ●	+04:32 (1165.) ●	+04:37 (1651.) ●
Laufen	20.2 km	07:41:48	00:14:13	09:28 min/km	+02:42 (184.) ●	+02:39 (1119.) ●	+02:42 (1591.) ●
Laufen	21.1 km	07:49:18	00:07:30	08:19 min/km	+01:04 (159.) ●	+01:00 (951.) ●	+01:02 (1371.) ●
Laufen	21.1 km	07:49:18	03:02:00	08:37 min/km	+39:33 (186.) ●	+39:10 (1153.) ●	+39:25 (1635.) ●
Total	110.7 km	07:49:18	07:49:18	14.15 km/h	+01:08:19 (180.) ●	+01:07:33 (1089.) ●	+01:04:08 (1531.) ●

Ges	Sex	Ak	Name	#	AK
1480	1051	175	Philip Labuschagne	1311	M40-44	South Africa	00:46:27	03:54:31	02:45:37	07:42:50
1487	1055	176	Riaan Els	1258	M40-44	South Africa	00:43:12	03:46:41	03:03:43	07:43:34
1495	1059	177	Pieter Erasmus	1259	M40-44	South Africa	00:36:09	03:47:59	02:59:33	07:44:32
1501	1064	178	Japie Leeuwner	1313	M40-44	South Africa	00:36:46	03:57:02	02:56:32	07:45:10
1523	1085	179	Dirk Viviers	1417	M40-44	South Africa	00:46:36	04:10:58	02:39:39	07:48:35
1531	1089	180	Francois Jonker	367	M40-44	South Africa	00:35:54	03:53:40	03:02:00	07:49:18
1555	1108	181	William Bennett	476	M40-44	South Africa	00:53:37	04:01:05	02:39:04	07:52:30
1584	1126	182	Wynand Malherbe	1317	M40-44	South Africa	00:45:55	04:08:14	02:52:54	07:56:18
1591	1131	183	Mark Koortzen	1303	M40-44	South Africa	00:51:09	04:03:54	02:41:36	07:57:24
1597	1136	184	Theuns Smit	1369	M40-44	South Africa	00:35:40	03:54:37	03:15:27	07:58:51