Francois Jonker -
Ironman 70.3 Mossel Bay 2022
Quick facts
1531/1089/180All/Gender/AG
M40-44Age group
367Bib number
South AfricaNationality
35:54 | 3:53:40 | 3:02:00 | 7:49:18 |
Compare Francois Jonker with other athletes!
367 Jonker
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -02:14 (65.) ● | -01:48 (457.) ● | -02:09 (601.) ● |
Transition | 00:47:23 | 00:11:29 | - | +05:38 (187.) ● | +05:38 (1165.) ● | +05:34 (1645.) ● | |
Bike | 13 km | 01:20:17 | 00:32:54 | 23.71 km/h | +02:44 (157.) ● | +02:43 (938.) ● | +02:37 (1339.) ● |
Bike | 43.9 km | 02:26:54 | 01:06:37 | 27.83 km/h | +08:04 (179.) ● | +08:05 (1088.) ● | +07:07 (1486.) ● |
Bike | 74.7 km | 04:06:58 | 01:40:04 | 18.47 km/h | +11:05 (157.) ● | +10:32 (946.) ● | +08:50 (1252.) ● |
Bike | 87.7 km | 04:41:03 | 00:34:05 | 22.89 km/h | +03:16 (149.) ● | +03:00 (899.) ● | +02:27 (1191.) ● |
Bike | 87.7 km | 04:41:03 | 03:53:40 | 22.52 km/h | +25:09 (163.) ● | +24:20 (977.) ● | +21:01 (1313.) ● |
Transition | 04:47:18 | 00:06:15 | - | +00:13 (116.) ● | +00:13 (718.) ● | +00:17 (1025.) ● | |
Run | 2 km | 05:01:28 | 00:14:10 | 07:05 min/km | +02:32 (176.) ● | +02:23 (1075.) ● | +02:19 (1503.) ● |
Run | 3.5 km | 05:13:29 | 00:12:01 | 08:00 min/km | +02:08 (178.) ● | +02:05 (1058.) ● | +02:00 (1481.) ● |
Run | 4.4 km | 05:20:42 | 00:07:13 | 08:01 min/km | +01:37 (185.) ● | +01:37 (1145.) ● | +01:35 (1610.) ● |
Run | 8.2 km | 05:52:53 | 00:32:11 | 08:28 min/km | +06:54 (182.) ● | +07:00 (1133.) ● | +07:02 (1603.) ● |
Run | 10.3 km | 06:09:51 | 00:16:58 | 08:04 min/km | +03:23 (175.) ● | +03:27 (1105.) ● | +03:29 (1568.) ● |
Run | 11.8 km | 06:24:22 | 00:14:31 | 09:40 min/km | +03:27 (190.) ● | +03:23 (1169.) ● | +03:24 (1656.) ● |
Run | 12.7 km | 06:33:07 | 00:08:45 | 09:43 min/km | +02:41 (194.) ● | +02:38 (1197.) ● | +02:39 (1688.) ● |
Run | 16.6 km | 07:08:46 | 00:35:39 | 09:08 min/km | +08:32 (189.) ● | +08:26 (1169.) ● | +08:36 (1657.) ● |
Run | 18.7 km | 07:27:35 | 00:18:49 | 08:57 min/km | +04:33 (187.) ● | +04:32 (1165.) ● | +04:37 (1651.) ● |
Run | 20.2 km | 07:41:48 | 00:14:13 | 09:28 min/km | +02:42 (184.) ● | +02:39 (1119.) ● | +02:42 (1591.) ● |
Run | 21.1 km | 07:49:18 | 00:07:30 | 08:19 min/km | +01:04 (159.) ● | +01:00 (951.) ● | +01:02 (1371.) ● |
Run | 21.1 km | 07:49:18 | 03:02:00 | 08:37 min/km | +39:33 (186.) ● | +39:10 (1153.) ● | +39:25 (1635.) ● |
Total | 110.7 km | 07:49:18 | 07:49:18 | 14.15 km/h | +01:08:19 (180.) ● | +01:07:33 (1089.) ● | +01:04:08 (1531.) ● |