Ian Bouwer -
Ironman 70.3 Mossel Bay 2022

Quick facts

361/292/47Alle/Geschlecht/AK

M40-44Altersklasse

401Startnummer

South AfricaNationalität


33:28	3:11:59	2:10:48	6:05:05

Vergleiche Ian Bouwer mit anderen Athleten!

401 Bouwer

1347 Pitse ×

1305 Kotze ×

1231 Clarke ×

1309 Kudsee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:40 (35.) ●	-04:14 (252.) ●	-04:35 (327.) ●
Wechsel		00:37:32	00:04:04	-	-01:47 (69.) ●	-01:47 (457.) ●	-01:51 (580.) ●
Radfahren	13 km	01:05:43	00:28:11	27.68 km/h	-01:59 (63.) ●	-02:00 (391.) ●	-02:06 (488.) ●
Radfahren	43.9 km	01:58:36	00:52:53	35.06 km/h	-05:40 (38.) ●	-05:39 (224.) ●	-06:37 (247.) ●
Radfahren	74.7 km	03:20:54	01:22:18	22.45 km/h	-06:41 (62.) ●	-07:14 (356.) ●	-08:56 (418.) ●
Radfahren	87.7 km	03:49:31	00:28:37	27.26 km/h	-02:12 (66.) ●	-02:28 (373.) ●	-03:01 (447.) ●
Radfahren	87.7 km	03:49:31	03:11:59	27.41 km/h	-16:32 (51.) ●	-17:21 (306.) ●	-20:40 (362.) ●
Wechsel		03:54:17	00:04:46	-	-01:16 (66.) ●	-01:16 (416.) ●	-01:12 (606.) ●
Laufen	2 km	04:04:22	00:10:05	05:02 min/km	-01:33 (40.) ●	-01:42 (270.) ●	-01:46 (335.) ●
Laufen	3.5 km	04:13:30	00:09:08	06:05 min/km	-00:45 (66.) ●	-00:48 (417.) ●	-00:53 (553.) ●
Laufen	4.4 km	04:18:28	00:04:58	05:31 min/km	-00:38 (49.) ●	-00:38 (293.) ●	-00:40 (379.) ●
Laufen	8.2 km	04:41:22	00:22:54	06:01 min/km	-02:23 (59.) ●	-02:17 (381.) ●	-02:15 (524.) ●
Laufen	10.3 km	04:54:24	00:13:02	06:12 min/km	-00:33 (93.) ●	-00:29 (539.) ●	-00:27 (770.) ●
Laufen	11.8 km	05:05:04	00:10:40	07:06 min/km	-00:24 (81.) ●	-00:28 (475.) ●	-00:27 (670.) ●
Laufen	12.7 km	05:10:31	00:05:27	06:03 min/km	-00:37 (57.) ●	-00:40 (328.) ●	-00:39 (450.) ●
Laufen	16.6 km	05:35:29	00:24:58	06:24 min/km	-02:09 (64.) ●	-02:15 (372.) ●	-02:05 (544.) ●
Laufen	18.7 km	05:48:35	00:13:06	06:14 min/km	-01:10 (74.) ●	-01:11 (396.) ●	-01:06 (581.) ●
Laufen	20.2 km	05:59:11	00:10:36	07:04 min/km	-00:55 (59.) ●	-00:58 (363.) ●	-00:55 (512.) ●
Laufen	21.1 km	06:05:05	00:05:54	06:33 min/km	-00:32 (70.) ●	-00:36 (406.) ●	-00:34 (571.) ●
Laufen	21.1 km	06:05:05	02:10:48	06:11 min/km	-11:39 (63.) ●	-12:02 (376.) ●	-11:47 (522.) ●
Total	110.7 km	06:05:05	06:05:05	18.19 km/h	-35:54 (47.) ●	-36:40 (292.) ●	-40:05 (361.) ●

Ges	Sex	Ak	Name	#	AK
294	241	42	Jantes Prinsloo	1352	M40-44	South Africa	00:37:31	03:14:10	01:54:41	05:57:20
299	246	43	Andrew Currie	1237	M40-44	South Africa	00:35:29	03:09:08	02:00:14	05:57:59
313	258	44	De Wet Nel	1336	M40-44	South Africa	00:32:07	03:03:27	02:15:39	06:00:24
320	263	45	Tshepo Pitse	1347	M40-44	South Africa	00:42:37	03:14:49	01:50:52	06:01:34
332	273	46	Dirk Kotze	1305	M40-44	South Africa	00:36:44	03:14:44	02:01:10	06:02:36
361	292	47	Ian Bouwer	401	M40-44	South Africa	00:33:28	03:11:59	02:10:48	06:05:05
373	299	48	Simon Clarke	1231	M40-44	South Africa	00:36:27	03:22:51	01:58:14	06:06:11
380	302	49	John Kudsee	1309	M40-44	South Africa	00:36:22	03:04:01	02:19:17	06:07:06
381	303	50	Rudolf Schroder	1364	M40-44	South Africa	00:40:11	03:02:19	02:16:11	06:07:06
384	306	51	Andrew Crowe	1236	M40-44	South Africa	00:34:45	03:10:57	02:12:31	06:07:31