Ryno Prinsloo -
Ironman 70.3 Mossel Bay 2022
Quick facts
414/329/60Alle/Geschlecht/AK
M35-39Altersklasse
449Startnummer
South AfricaNationalität
43:01 | 3:05:54 | 2:11:49 | 6:10:11 |
Vergleiche Ryno Prinsloo mit anderen Athleten!
449 Prinsloo
1004 Du Plessis ×
1103 Muller ×
1016 Ehlers ×
1158 van der Walt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +05:03 (173.) ● | +05:19 (1024.) ● | +04:58 (1419.) ● |
Wechsel | 00:46:58 | 00:03:57 | - | -01:52 (71.) ● | -01:54 (447.) ● | -01:58 (567.) ● | |
Radfahren | 13 km | 01:15:24 | 00:28:26 | 27.43 km/h | -01:38 (81.) ● | -01:45 (428.) ● | -01:51 (539.) ● |
Radfahren | 43.9 km | 02:08:54 | 00:53:30 | 34.65 km/h | -04:24 (44.) ● | -05:02 (262.) ● | -06:00 (292.) ● |
Radfahren | 74.7 km | 03:27:29 | 01:18:35 | 23.52 km/h | -10:09 (43.) ● | -10:57 (243.) ● | -12:39 (278.) ● |
Radfahren | 87.7 km | 03:52:52 | 00:25:23 | 30.73 km/h | -05:32 (18.) ● | -05:42 (100.) ● | -06:15 (111.) ● |
Radfahren | 87.7 km | 03:52:52 | 03:05:54 | 28.31 km/h | -21:43 (37.) ● | -23:26 (217.) ● | -26:45 (245.) ● |
Wechsel | 03:58:22 | 00:05:30 | - | -00:25 (97.) ● | -00:32 (571.) ● | -00:28 (819.) ● | |
Laufen | 2 km | 04:08:59 | 00:10:37 | 05:18 min/km | -00:45 (73.) ● | -01:10 (397.) ● | -01:14 (510.) ● |
Laufen | 3.5 km | 04:17:44 | 00:08:45 | 05:50 min/km | -00:56 (65.) ● | -01:11 (328.) ● | -01:16 (425.) ● |
Laufen | 4.4 km | 04:23:02 | 00:05:18 | 05:53 min/km | -00:11 (90.) ● | -00:18 (474.) ● | -00:20 (633.) ● |
Laufen | 8.2 km | 04:46:33 | 00:23:31 | 06:11 min/km | -01:17 (81.) ● | -01:40 (449.) ● | -01:38 (629.) ● |
Laufen | 10.3 km | 04:58:44 | 00:12:11 | 05:48 min/km | -01:05 (66.) ● | -01:20 (373.) ● | -01:18 (523.) ● |
Laufen | 11.8 km | 05:08:39 | 00:09:55 | 06:36 min/km | -01:04 (58.) ● | -01:13 (326.) ● | -01:12 (443.) ● |
Laufen | 12.7 km | 05:14:21 | 00:05:42 | 06:20 min/km | -00:22 (78.) ● | -00:25 (423.) ● | -00:24 (605.) ● |
Laufen | 16.6 km | 05:39:45 | 00:25:24 | 06:30 min/km | -01:32 (79.) ● | -01:49 (419.) ● | -01:39 (614.) ● |
Laufen | 18.7 km | 05:53:03 | 00:13:18 | 06:20 min/km | -00:50 (79.) ● | -00:59 (434.) ● | -00:54 (634.) ● |
Laufen | 20.2 km | 06:03:51 | 00:10:48 | 07:12 min/km | -00:33 (70.) ● | -00:46 (402.) ● | -00:43 (578.) ● |
Laufen | 21.1 km | 06:10:11 | 00:06:20 | 07:02 min/km | -00:02 (103.) ● | -00:10 (572.) ● | -00:08 (825.) ● |
Laufen | 21.1 km | 06:10:11 | 02:11:49 | 06:14 min/km | -08:37 (74.) ● | -11:01 (393.) ● | -10:46 (549.) ● |
Total | 110.7 km | 06:10:11 | 06:10:11 | 17.94 km/h | -27:34 (60.) ● | -31:34 (329.) ● | -34:59 (414.) ● |