Hanje Miller -
Ironman 70.3 Mossel Bay 2022

Quick facts

1346/336/50Alle/Geschlecht/AK

F30-34Altersklasse

81Startnummer

South AfricaNationalität


41:04	4:09:13	2:26:51	7:29:08

Vergleiche Hanje Miller mit anderen Athleten!

81 Miller

2146 Toovey ×

2123 Maree ×

2101 Du Toit ×

2133 Pretorius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:04	00:41:04	02:09 min/100m	+01:49 (46.) ●	+02:11 (298.) ●	+03:01 (1251.) ●
Wechsel		00:47:25	00:06:21	-	-00:15 (33.) ●	-00:02 (232.) ●	+00:26 (997.) ●
Radfahren	13 km	01:20:19	00:32:54	23.71 km/h	+02:03 (58.) ●	+02:12 (359.) ●	+02:37 (1337.) ●
Radfahren	43.9 km	02:31:28	01:11:09	26.06 km/h	+08:51 (69.) ●	+09:07 (438.) ●	+11:39 (1666.) ●
Radfahren	74.7 km	04:20:00	01:48:32	17.03 km/h	+11:35 (60.) ●	+13:13 (397.) ●	+17:18 (1543.) ●
Radfahren	87.7 km	04:56:38	00:36:38	21.29 km/h	+03:18 (56.) ●	+03:42 (372.) ●	+05:00 (1479.) ●
Radfahren	87.7 km	04:56:38	04:09:13	21.11 km/h	+25:47 (62.) ●	+28:14 (400.) ●	+36:34 (1564.) ●
Wechsel		05:02:17	00:05:39	-	-00:27 (32.) ●	-00:26 (212.) ●	-00:19 (866.) ●
Laufen	2 km	05:13:27	00:11:10	05:35 min/km	-00:49 (26.) ●	-00:52 (162.) ●	-00:41 (721.) ●
Laufen	3.5 km	05:24:07	00:10:40	07:06 min/km	+00:12 (44.) ●	+00:25 (275.) ●	+00:39 (1113.) ●
Laufen	4.4 km	05:29:25	00:05:18	05:53 min/km	-00:27 (20.) ●	-00:25 (141.) ●	-00:20 (630.) ●
Laufen	8.2 km	05:55:50	00:26:25	06:57 min/km	+01:01 (45.) ●	+01:16 (284.) ●	+01:16 (1051.) ●
Laufen	10.3 km	06:09:46	00:13:56	06:38 min/km	+00:20 (41.) ●	+00:29 (281.) ●	+00:27 (1028.) ●
Laufen	11.8 km	06:21:09	00:11:23	07:35 min/km	+00:11 (35.) ●	+00:17 (248.) ●	+00:16 (934.) ●
Laufen	12.7 km	06:27:23	00:06:14	06:55 min/km	+00:09 (46.) ●	+00:08 (275.) ●	+00:08 (987.) ●
Laufen	16.6 km	06:54:59	00:27:36	07:04 min/km	+00:38 (43.) ●	+00:58 (278.) ●	+00:33 (926.) ●
Laufen	18.7 km	07:10:26	00:15:27	07:21 min/km	+01:22 (51.) ●	+01:30 (336.) ●	+01:15 (1188.) ●
Laufen	20.2 km	07:21:59	00:11:33	07:42 min/km	+00:09 (34.) ●	+00:10 (234.) ●	+00:02 (838.) ●
Laufen	21.1 km	07:29:08	00:07:09	07:56 min/km	+00:45 (55.) ●	+00:46 (355.) ●	+00:41 (1234.) ●
Laufen	21.1 km	07:29:08	02:26:51	06:57 min/km	+03:31 (39.) ●	+04:42 (271.) ●	+04:16 (970.) ●
Total	110.7 km	07:29:08	07:29:08	14.79 km/h	+30:25 (50.) ●	+34:39 (336.) ●	+43:58 (1346.) ●

Ges	Sex	Ak	Name	#	AK
1252	303	45	Suzanne Hille	2110	F30-34	South Africa	00:40:22	04:04:04	02:20:47	07:20:33
1255	306	46	Taryn Smith	211	F30-34	South Africa	00:37:38	04:02:41	02:28:11	07:20:50
1262	309	47	Madeli de Villiers	2094	F30-34	South Africa	00:37:08	03:44:33	02:47:03	07:21:19
1281	316	48	Ashleigh Toovey	2146	F30-34	South Africa	00:39:09	03:45:56	02:44:36	07:22:36
1292	321	49	Rina Maree	2123	F30-34	South Africa	00:41:49	03:57:47	02:27:40	07:23:36
1346	336	50	Hanje Miller	81	F30-34	South Africa	00:41:04	04:09:13	02:26:51	07:29:08
1348	338	51	Mariette Du Toit	2101	F30-34	South Africa	00:39:48	04:12:17	02:25:39	07:29:16
1357	340	52	Elizabeth Christine Pretorius	2133	F30-34	South Africa	00:43:55	03:45:05	02:48:25	07:29:41
1358	341	53	Adrinet de Bod	2090	F30-34	South Africa	00:43:25	04:02:34	02:30:17	07:29:44
1386	349	54	Anneri Buitendach	2083	F30-34	South Africa	00:43:44	04:04:49	02:30:56	07:33:28