Hanje Miller -
Ironman 70.3 Mossel Bay 2022
Quick facts
1346/336/50All/Gender/AG
F30-34Age group
81Bib number
South AfricaNationality
41:04 | 4:09:13 | 2:26:51 | 7:29:08 |
Compare Hanje Miller with other athletes!
81 Miller
2146 Toovey ×
2123 Maree ×
2101 Du Toit ×
2133 Pretorius ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +01:49 (46.) ● | +02:11 (298.) ● | +03:01 (1251.) ● |
Transition | 00:47:25 | 00:06:21 | - | -00:15 (33.) ● | -00:02 (232.) ● | +00:26 (997.) ● | |
Bike | 13 km | 01:20:19 | 00:32:54 | 23.71 km/h | +02:03 (58.) ● | +02:12 (359.) ● | +02:37 (1337.) ● |
Bike | 43.9 km | 02:31:28 | 01:11:09 | 26.06 km/h | +08:51 (69.) ● | +09:07 (438.) ● | +11:39 (1666.) ● |
Bike | 74.7 km | 04:20:00 | 01:48:32 | 17.03 km/h | +11:35 (60.) ● | +13:13 (397.) ● | +17:18 (1543.) ● |
Bike | 87.7 km | 04:56:38 | 00:36:38 | 21.29 km/h | +03:18 (56.) ● | +03:42 (372.) ● | +05:00 (1479.) ● |
Bike | 87.7 km | 04:56:38 | 04:09:13 | 21.11 km/h | +25:47 (62.) ● | +28:14 (400.) ● | +36:34 (1564.) ● |
Transition | 05:02:17 | 00:05:39 | - | -00:27 (32.) ● | -00:26 (212.) ● | -00:19 (866.) ● | |
Run | 2 km | 05:13:27 | 00:11:10 | 05:35 min/km | -00:49 (26.) ● | -00:52 (162.) ● | -00:41 (721.) ● |
Run | 3.5 km | 05:24:07 | 00:10:40 | 07:06 min/km | +00:12 (44.) ● | +00:25 (275.) ● | +00:39 (1113.) ● |
Run | 4.4 km | 05:29:25 | 00:05:18 | 05:53 min/km | -00:27 (20.) ● | -00:25 (141.) ● | -00:20 (630.) ● |
Run | 8.2 km | 05:55:50 | 00:26:25 | 06:57 min/km | +01:01 (45.) ● | +01:16 (284.) ● | +01:16 (1051.) ● |
Run | 10.3 km | 06:09:46 | 00:13:56 | 06:38 min/km | +00:20 (41.) ● | +00:29 (281.) ● | +00:27 (1028.) ● |
Run | 11.8 km | 06:21:09 | 00:11:23 | 07:35 min/km | +00:11 (35.) ● | +00:17 (248.) ● | +00:16 (934.) ● |
Run | 12.7 km | 06:27:23 | 00:06:14 | 06:55 min/km | +00:09 (46.) ● | +00:08 (275.) ● | +00:08 (987.) ● |
Run | 16.6 km | 06:54:59 | 00:27:36 | 07:04 min/km | +00:38 (43.) ● | +00:58 (278.) ● | +00:33 (926.) ● |
Run | 18.7 km | 07:10:26 | 00:15:27 | 07:21 min/km | +01:22 (51.) ● | +01:30 (336.) ● | +01:15 (1188.) ● |
Run | 20.2 km | 07:21:59 | 00:11:33 | 07:42 min/km | +00:09 (34.) ● | +00:10 (234.) ● | +00:02 (838.) ● |
Run | 21.1 km | 07:29:08 | 00:07:09 | 07:56 min/km | +00:45 (55.) ● | +00:46 (355.) ● | +00:41 (1234.) ● |
Run | 21.1 km | 07:29:08 | 02:26:51 | 06:57 min/km | +03:31 (39.) ● | +04:42 (271.) ● | +04:16 (970.) ● |
Total | 110.7 km | 07:29:08 | 07:29:08 | 14.79 km/h | +30:25 (50.) ● | +34:39 (336.) ● | +43:58 (1346.) ● |