Charl van Heerden -
Ironman 70.3 Mossel Bay 2022
Quick facts
84/70/12Alle/Geschlecht/AK
M35-39Altersklasse
99Startnummer
South AfricaNationalität
33:39 | 2:44:49 | 1:50:46 | 5:18:56 |
Vergleiche Charl van Heerden mit anderen Athleten!
99 van Heerden
44 Brits ×
1087 Malherbe ×
296 Passarelli ×
1163 van Galen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -04:19 (41.) ● | -04:03 (266.) ● | -04:24 (346.) ● |
Wechsel | 00:40:15 | 00:06:36 | - | +00:47 (129.) ● | +00:45 (752.) ● | +00:41 (1037.) ● | |
Radfahren | 13 km | 01:04:55 | 00:24:40 | 31.62 km/h | -05:24 (10.) ● | -05:31 (83.) ● | -05:37 (96.) ● |
Radfahren | 43.9 km | 01:53:18 | 00:48:23 | 38.32 km/h | -09:31 (9.) ● | -10:09 (63.) ● | -11:07 (69.) ● |
Radfahren | 74.7 km | 03:02:00 | 01:08:42 | 26.9 km/h | -20:02 (6.) ● | -20:50 (51.) ● | -22:32 (56.) ● |
Radfahren | 87.7 km | 03:25:04 | 00:23:04 | 33.82 km/h | -07:51 (6.) ● | -08:01 (28.) ● | -08:34 (32.) ● |
Radfahren | 87.7 km | 03:25:04 | 02:44:49 | 31.93 km/h | -42:48 (6.) ● | -44:31 (50.) ● | -47:50 (55.) ● |
Wechsel | 03:28:10 | 00:03:06 | - | -02:49 (15.) ● | -02:56 (96.) ● | -02:52 (152.) ● | |
Laufen | 2 km | 03:37:36 | 00:09:26 | 04:43 min/km | -01:56 (25.) ● | -02:21 (135.) ● | -02:25 (162.) ● |
Laufen | 3.5 km | 03:45:34 | 00:07:58 | 05:18 min/km | -01:43 (31.) ● | -01:58 (159.) ● | -02:03 (198.) ● |
Laufen | 4.4 km | 03:50:13 | 00:04:39 | 05:09 min/km | -00:50 (24.) ● | -00:57 (147.) ● | -00:59 (183.) ● |
Laufen | 8.2 km | 04:10:07 | 00:19:54 | 05:14 min/km | -04:54 (25.) ● | -05:17 (142.) ● | -05:15 (192.) ● |
Laufen | 10.3 km | 04:20:43 | 00:10:36 | 05:02 min/km | -02:40 (23.) ● | -02:55 (120.) ● | -02:53 (160.) ● |
Laufen | 11.8 km | 04:29:19 | 00:08:36 | 05:44 min/km | -02:23 (19.) ● | -02:32 (120.) ● | -02:31 (152.) ● |
Laufen | 12.7 km | 04:34:11 | 00:04:52 | 05:24 min/km | -01:12 (21.) ● | -01:15 (114.) ● | -01:14 (146.) ● |
Laufen | 16.6 km | 04:54:10 | 00:19:59 | 05:07 min/km | -06:57 (14.) ● | -07:14 (71.) ● | -07:04 (96.) ● |
Laufen | 18.7 km | 05:04:52 | 00:10:42 | 05:05 min/km | -03:26 (18.) ● | -03:35 (86.) ● | -03:30 (112.) ● |
Laufen | 20.2 km | 05:13:44 | 00:08:52 | 05:54 min/km | -02:29 (24.) ● | -02:42 (117.) ● | -02:39 (156.) ● |
Laufen | 21.1 km | 05:18:56 | 00:05:12 | 05:46 min/km | -01:10 (32.) ● | -01:18 (175.) ● | -01:16 (233.) ● |
Laufen | 21.1 km | 05:18:56 | 01:50:46 | 05:14 min/km | -29:40 (21.) ● | -32:04 (102.) ● | -31:49 (133.) ● |
Total | 110.7 km | 05:18:56 | 05:18:56 | 20.83 km/h | -01:18:49 (12.) ● | -01:22:49 (70.) ● | -01:26:14 (84.) ● |