Charl van Heerden -
Ironman 70.3 Mossel Bay 2022

Quick facts

84/70/12All/Gender/AG

M35-39Age group

99Bib number

South AfricaNationality


33:39	2:44:49	1:50:46	5:18:56

Compare Charl van Heerden with other athletes!

99 van Heerden

44 Brits ×

1087 Malherbe ×

296 Passarelli ×

1163 van Galen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-04:19 (41.) ●	-04:03 (266.) ●	-04:24 (346.) ●
Transition		00:40:15	00:06:36	-	+00:47 (129.) ●	+00:45 (752.) ●	+00:41 (1037.) ●
Bike	13 km	01:04:55	00:24:40	31.62 km/h	-05:24 (10.) ●	-05:31 (83.) ●	-05:37 (96.) ●
Bike	43.9 km	01:53:18	00:48:23	38.32 km/h	-09:31 (9.) ●	-10:09 (63.) ●	-11:07 (69.) ●
Bike	74.7 km	03:02:00	01:08:42	26.9 km/h	-20:02 (6.) ●	-20:50 (51.) ●	-22:32 (56.) ●
Bike	87.7 km	03:25:04	00:23:04	33.82 km/h	-07:51 (6.) ●	-08:01 (28.) ●	-08:34 (32.) ●
Bike	87.7 km	03:25:04	02:44:49	31.93 km/h	-42:48 (6.) ●	-44:31 (50.) ●	-47:50 (55.) ●
Transition		03:28:10	00:03:06	-	-02:49 (15.) ●	-02:56 (96.) ●	-02:52 (152.) ●
Run	2 km	03:37:36	00:09:26	04:43 min/km	-01:56 (25.) ●	-02:21 (135.) ●	-02:25 (162.) ●
Run	3.5 km	03:45:34	00:07:58	05:18 min/km	-01:43 (31.) ●	-01:58 (159.) ●	-02:03 (198.) ●
Run	4.4 km	03:50:13	00:04:39	05:09 min/km	-00:50 (24.) ●	-00:57 (147.) ●	-00:59 (183.) ●
Run	8.2 km	04:10:07	00:19:54	05:14 min/km	-04:54 (25.) ●	-05:17 (142.) ●	-05:15 (192.) ●
Run	10.3 km	04:20:43	00:10:36	05:02 min/km	-02:40 (23.) ●	-02:55 (120.) ●	-02:53 (160.) ●
Run	11.8 km	04:29:19	00:08:36	05:44 min/km	-02:23 (19.) ●	-02:32 (120.) ●	-02:31 (152.) ●
Run	12.7 km	04:34:11	00:04:52	05:24 min/km	-01:12 (21.) ●	-01:15 (114.) ●	-01:14 (146.) ●
Run	16.6 km	04:54:10	00:19:59	05:07 min/km	-06:57 (14.) ●	-07:14 (71.) ●	-07:04 (96.) ●
Run	18.7 km	05:04:52	00:10:42	05:05 min/km	-03:26 (18.) ●	-03:35 (86.) ●	-03:30 (112.) ●
Run	20.2 km	05:13:44	00:08:52	05:54 min/km	-02:29 (24.) ●	-02:42 (117.) ●	-02:39 (156.) ●
Run	21.1 km	05:18:56	00:05:12	05:46 min/km	-01:10 (32.) ●	-01:18 (175.) ●	-01:16 (233.) ●
Run	21.1 km	05:18:56	01:50:46	05:14 min/km	-29:40 (21.) ●	-32:04 (102.) ●	-31:49 (133.) ●
Total	110.7 km	05:18:56	05:18:56	20.83 km/h	-01:18:49 (12.) ●	-01:22:49 (70.) ●	-01:26:14 (84.) ●

Ovr	Gen	Div	Name	#	AG
66	55	7	Siebert Benade	287	M35-39	South Africa	00:34:20	02:45:21	01:48:30	05:13:34
68	57	8	Jono Stephen	373	M35-39	South Africa	00:36:33	02:48:15	01:42:00	05:13:51
69	58	9	Hudson Chevallier	983	M35-39	South Africa	00:30:09	02:50:55	01:46:57	05:13:52
75	63	10	Pieter Brits	44	M35-39	South Africa	00:32:59	02:53:53	01:43:27	05:16:24
78	65	11	Lodewicus Malherbe	1087	M35-39	South Africa	00:29:07	02:48:02	01:53:44	05:17:19
84	70	12	Charl van Heerden	99	M35-39	South Africa	00:33:39	02:44:49	01:50:46	05:18:56
91	76	13	Fabio Passarelli	296	M35-39	Brazil	00:37:32	02:54:29	01:42:38	05:21:34
96	81	14	Marc van Galen	1163	M35-39	South Africa	00:29:17	02:57:01	01:49:17	05:22:33
106	90	15	Jean Lens	72	M35-39	South Africa	00:35:07	02:54:02	01:49:42	05:26:04
110	94	16	Myles Kritzinger	1063	M35-39	South Africa	00:32:10	03:00:19	01:45:29	05:27:15