Phong Tran -
Ironman Malaysia 2022

Quick facts

332/293/63Alle/Geschlecht/AK

M35-39Altersklasse

228Startnummer

VietnamNationalität


1:39:18	7:31:17	6:08:15	15:37:37

Vergleiche Phong Tran mit anderen Athleten!

228 Tran

232 Fairy Baharim ×

219 Sukumaran ×

196 Kian Fei ×

244 Czek Lim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:15	00:49:15	02:35 min/100m	+04:45 (59.) ●	+04:40 (286.) ●	+04:49 (324.) ●
Schwimmen	3.8 km	01:39:18	00:50:03	02:38 min/100m	+03:29 (50.) ●	+03:19 (253.) ●	+03:30 (287.) ●
Schwimmen	3.8 km	01:39:18	01:39:18	02:36 min/100m	+08:14 (57.) ●	+07:59 (272.) ●	+08:19 (307.) ●
Wechsel		01:48:20	00:09:02	-	+01:18 (54.) ●	+00:49 (241.) ●	+00:52 (274.) ●
Radfahren	0.5 km	01:51:02	00:02:42	11.11 km/h	+00:14 (66.) ●	+00:09 (292.) ●	+00:09 (324.) ●
Radfahren	13.5 km	02:18:57	00:27:55	27.94 km/h	+01:55 (57.) ●	+01:34 (274.) ●	+01:25 (302.) ●
Radfahren	33.9 km	03:08:11	00:49:14	24.86 km/h	+03:42 (61.) ●	+03:01 (285.) ●	+02:48 (313.) ●
Radfahren	73 km	04:38:23	01:30:12	26.01 km/h	+08:00 (62.) ●	+06:40 (288.) ●	+06:15 (317.) ●
Radfahren	82.1 km	05:13:57	00:35:34	15.35 km/h	+10:31 (75.) ●	+10:16 (376.) ●	+10:09 (422.) ●
Radfahren	99.1 km	05:51:30	00:37:33	27.16 km/h	+04:19 (66.) ●	+03:19 (315.) ●	+03:11 (347.) ●
Radfahren	113 km	06:24:05	00:32:35	25.6 km/h	+00:22 (46.) ●	+00:21 (232.) ●	+00:16 (258.) ●
Radfahren	134 km	07:19:21	00:55:16	22.8 km/h	+05:11 (65.) ●	+04:42 (313.) ●	+04:32 (346.) ●
Radfahren	171 km	09:01:45	01:42:24	21.68 km/h	+13:17 (69.) ●	+12:07 (329.) ●	+12:00 (369.) ●
Radfahren	179.8 km	09:19:37	00:17:52	29.55 km/h	+01:04 (56.) ●	+00:44 (256.) ●	+00:40 (278.) ●
Radfahren	179.8 km	09:19:37	07:31:17	23.91 km/h	+48:35 (66.) ●	+42:53 (309.) ●	+41:25 (341.) ●
Wechsel		09:29:22	00:09:45	-	-01:33 (33.) ●	-01:26 (159.) ●	-01:16 (186.) ●
Laufen	0.6 km	09:31:09	00:01:47	02:58 min/km	+00:11 (57.) ●	+00:06 (263.) ●	+00:06 (294.) ●
Laufen	2.8 km	09:53:27	00:22:18	10:08 min/km	+03:31 (66.) ●	+03:08 (313.) ●	+03:09 (351.) ●
Laufen	8.3 km	10:31:47	00:38:20	06:58 min/km	+05:06 (62.) ●	+04:38 (290.) ●	+04:42 (327.) ●
Laufen	9.5 km	10:42:48	00:11:01	09:10 min/km	+01:40 (68.) ●	+01:32 (300.) ●	+01:32 (340.) ●
Laufen	14.6 km	11:24:39	00:41:51	08:12 min/km	+08:19 (68.) ●	+07:57 (327.) ●	+08:04 (369.) ●
Laufen	16.7 km	11:43:46	00:19:07	09:06 min/km	+01:36 (56.) ●	+01:35 (252.) ●	+01:38 (290.) ●
Laufen	18.9 km	12:08:59	00:25:13	11:27 min/km	+02:45 (54.) ●	+02:31 (263.) ●	+02:36 (300.) ●
Laufen	24.3 km	12:55:10	00:46:11	08:33 min/km	+08:05 (66.) ●	+07:56 (322.) ●	+08:06 (363.) ●
Laufen	25.6 km	13:06:40	00:11:30	08:50 min/km	+01:06 (54.) ●	+00:53 (254.) ●	+00:55 (288.) ●
Laufen	30.5 km	13:48:33	00:41:53	08:32 min/km	+04:30 (56.) ●	+04:08 (252.) ●	+04:18 (289.) ●
Laufen	32.5 km	14:11:46	00:23:13	11:36 min/km	+04:19 (65.) ●	+04:03 (324.) ●	+04:08 (365.) ●
Laufen	35 km	14:40:19	00:28:33	11:25 min/km	+04:18 (60.) ●	+03:52 (291.) ●	+03:58 (328.) ●
Laufen	40.4 km	15:25:45	00:45:26	08:24 min/km	+06:25 (61.) ●	+05:43 (283.) ●	+05:51 (320.) ●
Laufen	42.5 km	15:37:37	00:11:52	05:39 min/km	+01:58 (68.) ●	+01:40 (305.) ●	+01:00 (345.) ●
Laufen	42.5 km	15:37:37	06:08:15	08:39 min/km	+53:49 (62.) ●	+49:42 (284.) ●	+50:03 (325.) ●
Total	226.1 km	15:37:37	15:37:37	14.47 km/h	+01:50:23 (63.) ●	+01:39:57 (293.) ●	+01:39:23 (332.) ●

Ges	Sex	Ak	Name	#	AK
300	265	58	Alsyakrin Rafwani Mohamad Kamarudin	198	M35-39	Malaysia	01:33:16	07:37:25	05:36:01	15:11:36
305	269	59	Mohd Hafiz Ismail	240	M35-39	Malaysia	01:39:33	06:52:35	06:14:11	15:16:28
307	271	60	Aliff Saifuddin Mohd Shukri	190	M35-39	Malaysia	01:41:02	06:43:02	06:33:49	15:16:56
312	276	61	Khalil Fairy Baharim	232	M35-39	Malaysia	01:42:47	07:28:08	05:43:08	15:19:01
331	292	62	Kuvendran Sukumaran	219	M35-39	Malaysia	01:41:32	07:03:49	06:04:47	15:37:28
332	293	63	Phong Tran	228	M35-39	Vietnam	01:39:18	07:31:17	06:08:15	15:37:37
337	297	64	Yap Kian Fei	196	M35-39	Malaysia	01:40:22	07:04:20	06:41:29	15:40:18
342	301	65	Eric Czek Lim	244	M35-39	Malaysia	01:30:45	07:32:48	06:13:41	15:40:57
345	304	66	Hasbullah Alias	200	M35-39	Malaysia	01:53:06	06:34:52	06:46:55	15:43:34
346	305	67	Vishal Godade	192	M35-39	India	02:03:25	07:10:02	06:11:44	15:43:39