Poh Wai Thoo -
Ironman Malaysia 2022

Quick facts

201/177/40Alle/Geschlecht/AK

M40-44Altersklasse

333Startnummer

MalaysiaNationalität


1:59:15	6:42:42	4:54:42	13:56:57

Vergleiche Poh Wai Thoo mit anderen Athleten!

333 Thoo

287 Jamaluddin ×

348 Koh ×

281 Mohd Mukhtar ×

276 Ismail ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:10	00:59:10	03:06 min/100m	+14:13 (83.) ●	+14:35 (364.) ●	+14:44 (410.) ●
Schwimmen	3.8 km	01:59:15	01:00:05	03:09 min/100m	+12:57 (80.) ●	+13:21 (357.) ●	+13:32 (402.) ●
Schwimmen	3.8 km	01:59:15	01:59:15	03:08 min/100m	+27:10 (82.) ●	+27:56 (360.) ●	+28:16 (405.) ●
Wechsel		02:08:36	00:09:21	-	+01:00 (58.) ●	+01:08 (262.) ●	+01:11 (296.) ●
Radfahren	0.5 km	02:11:22	00:02:46	10.84 km/h	+00:08 (73.) ●	+00:13 (310.) ●	+00:13 (347.) ●
Radfahren	13.5 km	02:38:05	00:26:43	29.2 km/h	+00:36 (52.) ●	+00:22 (223.) ●	+00:13 (241.) ●
Radfahren	33.9 km	03:23:48	00:45:43	26.77 km/h	-00:02 (43.) ●	-00:30 (185.) ●	-00:43 (196.) ●
Radfahren	73 km	04:46:41	01:22:53	28.3 km/h	-00:04 (43.) ●	-00:39 (192.) ●	-01:04 (206.) ●
Radfahren	82.1 km	05:30:32	00:43:51	12.45 km/h	+18:16 (86.) ●	+18:33 (381.) ●	+18:26 (427.) ●
Radfahren	99.1 km	06:00:36	00:30:04	33.92 km/h	-03:12 (23.) ●	-04:10 (91.) ●	-04:18 (96.) ●
Radfahren	113 km	06:27:16	00:26:40	31.28 km/h	-05:52 (18.) ●	-05:34 (64.) ●	-05:39 (69.) ●
Radfahren	134 km	07:13:12	00:45:56	27.43 km/h	-04:28 (17.) ●	-04:38 (55.) ●	-04:48 (58.) ●
Radfahren	171 km	08:35:24	01:22:12	27.01 km/h	-07:52 (23.) ●	-08:05 (103.) ●	-08:12 (110.) ●
Radfahren	179.8 km	08:51:18	00:15:54	33.21 km/h	-01:02 (26.) ●	-01:14 (94.) ●	-01:18 (99.) ●
Radfahren	179.8 km	08:51:18	06:42:42	26.79 km/h	-03:32 (41.) ●	-05:42 (179.) ●	-07:10 (193.) ●
Wechsel		09:02:15	00:10:57	-	-00:43 (43.) ●	-00:14 (203.) ●	-00:04 (236.) ●
Laufen	0.6 km	09:03:48	00:01:33	02:35 min/km	-00:08 (36.) ●	-00:08 (171.) ●	-00:08 (188.) ●
Laufen	2.8 km	09:22:33	00:18:45	08:31 min/km	-00:17 (43.) ●	-00:25 (190.) ●	-00:24 (214.) ●
Laufen	8.3 km	09:56:09	00:33:36	06:06 min/km	-00:17 (46.) ●	-00:06 (202.) ●	-00:02 (230.) ●
Laufen	9.5 km	10:05:06	00:08:57	07:27 min/km	-00:29 (37.) ●	-00:32 (167.) ●	-00:32 (186.) ●
Laufen	14.6 km	10:36:49	00:31:43	06:13 min/km	-02:08 (32.) ●	-02:11 (152.) ●	-02:04 (170.) ●
Laufen	16.7 km	10:53:20	00:16:31	07:51 min/km	-00:44 (37.) ●	-01:01 (162.) ●	-00:58 (182.) ●
Laufen	18.9 km	11:15:15	00:21:55	09:57 min/km	-00:50 (35.) ●	-00:47 (171.) ●	-00:42 (194.) ●
Laufen	24.3 km	11:51:30	00:36:15	06:42 min/km	-01:47 (36.) ●	-02:00 (155.) ●	-01:50 (177.) ●
Laufen	25.6 km	12:01:02	00:09:32	07:19 min/km	-01:09 (26.) ●	-01:05 (119.) ●	-01:03 (136.) ●
Laufen	30.5 km	12:35:48	00:34:46	07:05 min/km	-03:05 (32.) ●	-02:59 (142.) ●	-02:49 (162.) ●
Laufen	32.5 km	12:54:16	00:18:28	09:14 min/km	-00:23 (40.) ●	-00:42 (163.) ●	-00:37 (189.) ●
Laufen	35 km	13:15:36	00:21:20	08:32 min/km	-03:27 (27.) ●	-03:21 (109.) ●	-03:15 (124.) ●
Laufen	40.4 km	13:48:16	00:32:40	06:02 min/km	-07:08 (22.) ●	-07:03 (83.) ●	-06:55 (92.) ●
Laufen	42.5 km	13:56:57	00:08:41	04:08 min/km	-01:18 (26.) ●	-01:31 (106.) ●	-02:11 (117.) ●
Laufen	42.5 km	13:56:57	04:54:42	06:56 min/km	-23:10 (32.) ●	-23:51 (141.) ●	-23:30 (161.) ●
Total	226.1 km	13:56:57	13:56:57	16.21 km/h	+00:45 (40.) ●	-00:43 (177.) ●	-01:17 (201.) ●

Ges	Sex	Ak	Name	#	AK
183	160	35	Tho Nhan Hong	340	M40-44	Vietnam	01:31:14	06:26:35	05:11:48	13:35:49
187	164	36	Tengku Ahmad Masirin Tengku Mahmud	292	M40-44	Malaysia	01:30:26	06:45:04	05:09:21	13:41:36
196	172	37	Anizan Romli	273	M40-44	Malaysia	01:36:31	06:34:43	05:13:59	13:50:19
197	173	38	Mohammad Hafidz Jamaluddin	287	M40-44	Malaysia	01:40:39	06:32:15	05:24:34	13:52:57
198	174	39	Max Koh	348	M40-44	Malaysia	01:24:36	06:58:38	05:16:15	13:55:24
201	177	40	Poh Wai Thoo	333	M40-44	Malaysia	01:59:15	06:42:42	04:54:42	13:56:57
203	178	41	Mohd Safzan Mohd Mukhtar	281	M40-44	Malaysia	01:17:57	06:42:27	05:41:02	13:57:45
204	179	42	Mohamad Ridhwan Ismail	276	M40-44	Malaysia	01:35:58	06:28:13	05:34:38	13:57:55
210	185	43	Lee Yao Qing	301	M40-44	Malaysia	01:36:58	06:47:44	05:17:09	13:58:12
221	195	44	Jason Solomon	298	M40-44	Malaysia	01:25:28	06:52:29	05:25:44	14:06:04