Poh Wai Thoo -
Ironman Malaysia 2022
Quick facts
201/177/40All/Gender/AG
M40-44Age group
333Bib number
MalaysiaNationality
| 1:59:15 | 6:42:42 | 4:54:42 | 13:56:57 |
Compare Poh Wai Thoo with other athletes!
333 Thoo
287 Jamaluddin ×
348 Koh ×
281 Mohd Mukhtar ×
276 Ismail ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:59:10 | 00:59:10 | 03:06 min/100m | +14:13 (83.) ● | +14:35 (364.) ● | +14:44 (410.) ● |
| Swim | 3.8 km | 01:59:15 | 01:00:05 | 03:09 min/100m | +12:57 (80.) ● | +13:21 (357.) ● | +13:32 (402.) ● |
| Swim | 3.8 km | 01:59:15 | 01:59:15 | 03:08 min/100m | +27:10 (82.) ● | +27:56 (360.) ● | +28:16 (405.) ● |
| Transition | 02:08:36 | 00:09:21 | - | +01:00 (58.) ● | +01:08 (262.) ● | +01:11 (296.) ● | |
| Bike | 0.5 km | 02:11:22 | 00:02:46 | 10.84 km/h | +00:08 (73.) ● | +00:13 (310.) ● | +00:13 (347.) ● |
| Bike | 13.5 km | 02:38:05 | 00:26:43 | 29.2 km/h | +00:36 (52.) ● | +00:22 (223.) ● | +00:13 (241.) ● |
| Bike | 33.9 km | 03:23:48 | 00:45:43 | 26.77 km/h | -00:02 (43.) ● | -00:30 (185.) ● | -00:43 (196.) ● |
| Bike | 73 km | 04:46:41 | 01:22:53 | 28.3 km/h | -00:04 (43.) ● | -00:39 (192.) ● | -01:04 (206.) ● |
| Bike | 82.1 km | 05:30:32 | 00:43:51 | 12.45 km/h | +18:16 (86.) ● | +18:33 (381.) ● | +18:26 (427.) ● |
| Bike | 99.1 km | 06:00:36 | 00:30:04 | 33.92 km/h | -03:12 (23.) ● | -04:10 (91.) ● | -04:18 (96.) ● |
| Bike | 113 km | 06:27:16 | 00:26:40 | 31.28 km/h | -05:52 (18.) ● | -05:34 (64.) ● | -05:39 (69.) ● |
| Bike | 134 km | 07:13:12 | 00:45:56 | 27.43 km/h | -04:28 (17.) ● | -04:38 (55.) ● | -04:48 (58.) ● |
| Bike | 171 km | 08:35:24 | 01:22:12 | 27.01 km/h | -07:52 (23.) ● | -08:05 (103.) ● | -08:12 (110.) ● |
| Bike | 179.8 km | 08:51:18 | 00:15:54 | 33.21 km/h | -01:02 (26.) ● | -01:14 (94.) ● | -01:18 (99.) ● |
| Bike | 179.8 km | 08:51:18 | 06:42:42 | 26.79 km/h | -03:32 (41.) ● | -05:42 (179.) ● | -07:10 (193.) ● |
| Transition | 09:02:15 | 00:10:57 | - | -00:43 (43.) ● | -00:14 (203.) ● | -00:04 (236.) ● | |
| Run | 0.6 km | 09:03:48 | 00:01:33 | 02:35 min/km | -00:08 (36.) ● | -00:08 (171.) ● | -00:08 (188.) ● |
| Run | 2.8 km | 09:22:33 | 00:18:45 | 08:31 min/km | -00:17 (43.) ● | -00:25 (190.) ● | -00:24 (214.) ● |
| Run | 8.3 km | 09:56:09 | 00:33:36 | 06:06 min/km | -00:17 (46.) ● | -00:06 (202.) ● | -00:02 (230.) ● |
| Run | 9.5 km | 10:05:06 | 00:08:57 | 07:27 min/km | -00:29 (37.) ● | -00:32 (167.) ● | -00:32 (186.) ● |
| Run | 14.6 km | 10:36:49 | 00:31:43 | 06:13 min/km | -02:08 (32.) ● | -02:11 (152.) ● | -02:04 (170.) ● |
| Run | 16.7 km | 10:53:20 | 00:16:31 | 07:51 min/km | -00:44 (37.) ● | -01:01 (162.) ● | -00:58 (182.) ● |
| Run | 18.9 km | 11:15:15 | 00:21:55 | 09:57 min/km | -00:50 (35.) ● | -00:47 (171.) ● | -00:42 (194.) ● |
| Run | 24.3 km | 11:51:30 | 00:36:15 | 06:42 min/km | -01:47 (36.) ● | -02:00 (155.) ● | -01:50 (177.) ● |
| Run | 25.6 km | 12:01:02 | 00:09:32 | 07:19 min/km | -01:09 (26.) ● | -01:05 (119.) ● | -01:03 (136.) ● |
| Run | 30.5 km | 12:35:48 | 00:34:46 | 07:05 min/km | -03:05 (32.) ● | -02:59 (142.) ● | -02:49 (162.) ● |
| Run | 32.5 km | 12:54:16 | 00:18:28 | 09:14 min/km | -00:23 (40.) ● | -00:42 (163.) ● | -00:37 (189.) ● |
| Run | 35 km | 13:15:36 | 00:21:20 | 08:32 min/km | -03:27 (27.) ● | -03:21 (109.) ● | -03:15 (124.) ● |
| Run | 40.4 km | 13:48:16 | 00:32:40 | 06:02 min/km | -07:08 (22.) ● | -07:03 (83.) ● | -06:55 (92.) ● |
| Run | 42.5 km | 13:56:57 | 00:08:41 | 04:08 min/km | -01:18 (26.) ● | -01:31 (106.) ● | -02:11 (117.) ● |
| Run | 42.5 km | 13:56:57 | 04:54:42 | 06:56 min/km | -23:10 (32.) ● | -23:51 (141.) ● | -23:30 (161.) ● |
| Total | 226.1 km | 13:56:57 | 13:56:57 | 16.21 km/h | +00:45 (40.) ● | -00:43 (177.) ● | -01:17 (201.) ● |
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