Abdul Kadir Abdul Karim -
Ironman Malaysia 2022

Quick facts

299/264/53Alle/Geschlecht/AK

M45-49Altersklasse

458Startnummer

MalaysiaNationalität


1:37:34	7:00:28	6:12:11	15:09:58

Vergleiche Abdul Kadir Abdul Karim mit anderen Athleten!

458 Abdul Karim

418 Leong ×

463 Osman ×

402 Johari ×

401 Alias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:30	00:46:30	02:26 min/100m	+02:03 (47.) ●	+01:55 (233.) ●	+02:04 (265.) ●
Schwimmen	3.8 km	01:37:34	00:51:04	02:41 min/100m	+04:17 (53.) ●	+04:20 (270.) ●	+04:31 (308.) ●
Schwimmen	3.8 km	01:37:34	01:37:34	02:34 min/100m	+06:20 (52.) ●	+06:15 (253.) ●	+06:35 (286.) ●
Wechsel		01:42:11	00:04:37	-	-03:07 (13.) ●	-03:36 (54.) ●	-03:33 (59.) ●
Radfahren	0.5 km	01:44:58	00:02:47	10.78 km/h	+00:14 (56.) ●	+00:14 (312.) ●	+00:14 (350.) ●
Radfahren	13.5 km	02:11:08	00:26:10	29.81 km/h	-00:23 (40.) ●	-00:11 (192.) ●	-00:20 (202.) ●
Radfahren	33.9 km	03:12:25	01:01:17	19.97 km/h	+14:41 (76.) ●	+15:04 (380.) ●	+14:51 (426.) ●
Radfahren	73 km	04:35:18	01:22:53	28.3 km/h	-00:56 (42.) ●	-00:39 (191.) ●	-01:04 (205.) ●
Radfahren	82.1 km	04:59:53	00:24:35	22.21 km/h	-00:18 (36.) ●	-00:43 (175.) ●	-00:50 (187.) ●
Radfahren	99.1 km	05:35:57	00:36:04	28.28 km/h	+02:12 (53.) ●	+01:50 (260.) ●	+01:42 (282.) ●
Radfahren	113 km	06:07:24	00:31:27	26.52 km/h	-00:11 (46.) ●	-00:47 (203.) ●	-00:52 (225.) ●
Radfahren	134 km	06:59:34	00:52:10	24.15 km/h	+01:41 (53.) ●	+01:36 (253.) ●	+01:26 (280.) ●
Radfahren	171 km	08:25:58	01:26:24	25.69 km/h	-04:03 (32.) ●	-03:53 (149.) ●	-04:00 (162.) ●
Radfahren	179.8 km	08:42:39	00:16:41	31.65 km/h	-00:33 (33.) ●	-00:27 (173.) ●	-00:31 (184.) ●
Radfahren	179.8 km	08:42:39	07:00:28	25.66 km/h	+12:24 (46.) ●	+12:04 (233.) ●	+10:36 (256.) ●
Wechsel		08:57:47	00:15:08	-	+04:39 (67.) ●	+03:57 (310.) ●	+04:07 (350.) ●
Laufen	0.6 km	08:59:27	00:01:40	02:46 min/km	+00:01 (48.) ●	-00:01 (225.) ●	-00:01 (247.) ●
Laufen	2.8 km	09:20:42	00:21:15	09:39 min/km	+01:46 (52.) ●	+02:05 (276.) ●	+02:06 (313.) ●
Laufen	8.3 km	09:57:14	00:36:32	06:38 min/km	+03:00 (57.) ●	+02:50 (263.) ●	+02:54 (297.) ●
Laufen	9.5 km	10:07:12	00:09:58	08:18 min/km	+00:24 (49.) ●	+00:29 (241.) ●	+00:29 (271.) ●
Laufen	14.6 km	10:42:24	00:35:12	06:54 min/km	+01:25 (46.) ●	+01:18 (226.) ●	+01:25 (257.) ●
Laufen	16.7 km	11:01:57	00:19:33	09:18 min/km	+02:04 (57.) ●	+02:01 (266.) ●	+02:04 (304.) ●
Laufen	18.9 km	11:28:08	00:26:11	11:54 min/km	+03:45 (59.) ●	+03:29 (288.) ●	+03:34 (329.) ●
Laufen	24.3 km	12:11:36	00:43:28	08:02 min/km	+05:35 (58.) ●	+05:13 (274.) ●	+05:23 (312.) ●
Laufen	25.6 km	12:23:23	00:11:47	09:03 min/km	+01:07 (56.) ●	+01:10 (275.) ●	+01:12 (310.) ●
Laufen	30.5 km	13:11:55	00:48:32	09:54 min/km	+10:58 (72.) ●	+10:47 (358.) ●	+10:57 (400.) ●
Laufen	32.5 km	13:37:16	00:25:21	12:40 min/km	+06:12 (74.) ●	+06:11 (368.) ●	+06:16 (412.) ●
Laufen	35 km	14:07:33	00:30:17	12:06 min/km	+05:52 (72.) ●	+05:36 (336.) ●	+05:42 (377.) ●
Laufen	40.4 km	14:56:37	00:49:04	09:05 min/km	+09:54 (70.) ●	+09:21 (332.) ●	+09:29 (373.) ●
Laufen	42.5 km	15:09:58	00:13:21	06:21 min/km	+03:20 (71.) ●	+03:09 (350.) ●	+02:29 (391.) ●
Laufen	42.5 km	15:09:58	06:12:11	08:45 min/km	+55:23 (62.) ●	+53:38 (298.) ●	+53:59 (339.) ●
Total	226.1 km	15:09:58	15:09:58	14.91 km/h	+01:15:39 (53.) ●	+01:12:18 (264.) ●	+01:11:44 (299.) ●

Ges	Sex	Ak	Name	#	AK
251	225	48	Keen Yew Kwan	449	M45-49	Malaysia	01:35:01	07:06:36	05:29:13	14:29:55
253	227	49	Kah Choy Saw	405	M45-49	Malaysia	01:50:54	06:44:51	05:30:27	14:31:22
288	256	50	Azran Ahmad	408	M45-49	Malaysia	01:33:09	06:43:42	06:17:02	14:58:03
295	261	51	Kam Seong Leong	418	M45-49	Malaysia	01:43:57	07:09:03	05:58:17	15:06:10
296	262	52	Norhisham Osman	463	M45-49	Malaysia	01:55:34	06:55:01	05:54:53	15:07:37
299	264	53	Abdul Kadir Abdul Karim	458	M45-49	Malaysia	01:37:34	07:00:28	06:12:11	15:09:58
309	273	54	Mohamed Nisham Johari	402	M45-49	Malaysia	01:30:59	07:06:57	06:17:47	15:18:13
318	280	55	Rosman Alias	401	M45-49	Malaysia	01:28:54	07:25:26	06:02:40	15:22:26
319	281	56	Soon Thung Tiew	403	M45-49	Malaysia	01:24:16	07:29:59	06:04:15	15:22:36
322	284	57	Ramzulhakim Ramli	632	M45-49	Malaysia	02:00:29	07:30:51	05:43:39	15:25:25