Abdul Kadir Abdul Karim -
Ironman Malaysia 2022

  Quick facts

299/264/53All/Gender/AG

M45-49Age group

458Bib number

MalaysiaNationality

1:37:347:00:286:12:11 15:09:58

  Compare Abdul Kadir Abdul Karim with other athletes!

458 Abdul Karim
418 Leong × 
463 Osman × 
402 Johari × 
401 Alias × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:30 00:46:3002:26 min/100m+02:03 (47.) +01:55 (233.) +02:04 (265.)
Swim3.8 km 01:37:34 00:51:0402:41 min/100m+04:17 (53.) +04:20 (270.) +04:31 (308.)
Swim3.8 km 01:37:34 01:37:3402:34 min/100m+06:20 (52.) +06:15 (253.) +06:35 (286.)
Transition 01:42:11 00:04:37 - -03:07 (13.) -03:36 (54.) -03:33 (59.)
Bike0.5 km 01:44:58 00:02:4710.78 km/h+00:14 (56.) +00:14 (312.) +00:14 (350.)
Bike13.5 km 02:11:08 00:26:1029.81 km/h-00:23 (40.) -00:11 (192.) -00:20 (202.)
Bike33.9 km 03:12:25 01:01:1719.97 km/h+14:41 (76.) +15:04 (380.) +14:51 (426.)
Bike73 km 04:35:18 01:22:5328.3 km/h-00:56 (42.) -00:39 (191.) -01:04 (205.)
Bike82.1 km 04:59:53 00:24:3522.21 km/h-00:18 (36.) -00:43 (175.) -00:50 (187.)
Bike99.1 km 05:35:57 00:36:0428.28 km/h+02:12 (53.) +01:50 (260.) +01:42 (282.)
Bike113 km 06:07:24 00:31:2726.52 km/h-00:11 (46.) -00:47 (203.) -00:52 (225.)
Bike134 km 06:59:34 00:52:1024.15 km/h+01:41 (53.) +01:36 (253.) +01:26 (280.)
Bike171 km 08:25:58 01:26:2425.69 km/h-04:03 (32.) -03:53 (149.) -04:00 (162.)
Bike179.8 km 08:42:39 00:16:4131.65 km/h-00:33 (33.) -00:27 (173.) -00:31 (184.)
Bike179.8 km 08:42:39 07:00:2825.66 km/h+12:24 (46.) +12:04 (233.) +10:36 (256.)
Transition 08:57:47 00:15:08 - +04:39 (67.) +03:57 (310.) +04:07 (350.)
Run0.6 km 08:59:27 00:01:4002:46 min/km+00:01 (48.) -00:01 (225.) -00:01 (247.)
Run2.8 km 09:20:42 00:21:1509:39 min/km+01:46 (52.) +02:05 (276.) +02:06 (313.)
Run8.3 km 09:57:14 00:36:3206:38 min/km+03:00 (57.) +02:50 (263.) +02:54 (297.)
Run9.5 km 10:07:12 00:09:5808:18 min/km+00:24 (49.) +00:29 (241.) +00:29 (271.)
Run14.6 km 10:42:24 00:35:1206:54 min/km+01:25 (46.) +01:18 (226.) +01:25 (257.)
Run16.7 km 11:01:57 00:19:3309:18 min/km+02:04 (57.) +02:01 (266.) +02:04 (304.)
Run18.9 km 11:28:08 00:26:1111:54 min/km+03:45 (59.) +03:29 (288.) +03:34 (329.)
Run24.3 km 12:11:36 00:43:2808:02 min/km+05:35 (58.) +05:13 (274.) +05:23 (312.)
Run25.6 km 12:23:23 00:11:4709:03 min/km+01:07 (56.) +01:10 (275.) +01:12 (310.)
Run30.5 km 13:11:55 00:48:3209:54 min/km+10:58 (72.) +10:47 (358.) +10:57 (400.)
Run32.5 km 13:37:16 00:25:2112:40 min/km+06:12 (74.) +06:11 (368.) +06:16 (412.)
Run35 km 14:07:33 00:30:1712:06 min/km+05:52 (72.) +05:36 (336.) +05:42 (377.)
Run40.4 km 14:56:37 00:49:0409:05 min/km+09:54 (70.) +09:21 (332.) +09:29 (373.)
Run42.5 km 15:09:58 00:13:2106:21 min/km+03:20 (71.) +03:09 (350.) +02:29 (391.)
Run42.5 km 15:09:58 06:12:1108:45 min/km+55:23 (62.) +53:38 (298.) +53:59 (339.)
Total 226.1 km 15:09:58 15:09:5814.91 km/h+01:15:39 (53.) +01:12:18 (264.) +01:11:44 (299.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance