Izzat Hamdan -
Ironman 70.3 Langkawi 2022
Quick facts
280/221/47Alle/Geschlecht/AK
M30-34Altersklasse
1070Startnummer
MalaysiaNationalität
41:47 | 3:05:52 | 2:37:25 | 6:33:40 |
Vergleiche Izzat Hamdan mit anderen Athleten!
1070 Hamdan
1089 Zakaria ×
1093 Roslan ×
1121 Mohd Zaini ×
1073 Ciungan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | -01:06 (30.) ● | -02:44 (149.) ● | -03:11 (187.) ● |
Wechsel | 00:46:21 | 00:04:34 | - | -01:22 (25.) ● | -02:01 (92.) ● | -01:42 (151.) ● | |
Radfahren | 0.5 km | 00:48:20 | 00:01:59 | 15.13 km/h | -00:15 (18.) ● | -00:24 (55.) ● | -00:24 (66.) ● |
Radfahren | 13.5 km | 01:12:06 | 00:23:46 | 32.82 km/h | -00:49 (29.) ● | -01:46 (119.) ● | -02:09 (139.) ● |
Radfahren | 16.2 km | 01:19:40 | 00:07:34 | 21.41 km/h | +00:07 (43.) ● | -00:07 (193.) ● | -00:17 (227.) ● |
Radfahren | 37.7 km | 02:02:53 | 00:43:13 | 29.85 km/h | -00:13 (39.) ● | -01:54 (157.) ● | -02:40 (179.) ● |
Radfahren | 77.8 km | 03:35:37 | 01:32:44 | 25.95 km/h | +06:31 (49.) ● | +02:53 (237.) ● | +01:04 (291.) ● |
Radfahren | 87 km | 03:52:13 | 00:16:36 | 33.25 km/h | +00:32 (47.) ● | +00:04 (217.) ● | -00:15 (260.) ● |
Radfahren | 87 km | 03:52:13 | 03:05:52 | 28.08 km/h | +05:53 (45.) ● | -01:14 (200.) ● | -04:41 (238.) ● |
Wechsel | 03:56:15 | 00:04:02 | - | -00:28 (34.) ● | -01:15 (130.) ● | -00:50 (205.) ● | |
Laufen | 0.1 km | 03:58:05 | 00:01:50 | 18:20 min/km | +00:29 (59.) ● | +00:21 (317.) ● | +00:22 (422.) ● |
Laufen | 2.8 km | 04:19:26 | 00:21:21 | 07:54 min/km | +03:44 (55.) ● | +02:37 (289.) ● | +02:45 (387.) ● |
Laufen | 8.2 km | 04:53:21 | 00:33:55 | 06:16 min/km | +03:17 (53.) ● | +01:35 (238.) ● | +01:46 (317.) ● |
Laufen | 9.1 km | 05:03:26 | 00:10:05 | 11:12 min/km | +01:35 (53.) ● | +01:03 (269.) ● | +01:05 (359.) ● |
Laufen | 14.4 km | 05:42:34 | 00:39:08 | 07:23 min/km | +08:44 (58.) ● | +06:52 (311.) ● | +07:02 (412.) ● |
Laufen | 19.7 km | 06:23:17 | 00:40:43 | 07:40 min/km | +07:55 (58.) ● | +05:37 (285.) ● | +05:45 (380.) ● |
Laufen | 21.1 km | 06:33:40 | 00:10:23 | 07:24 min/km | +01:48 (53.) ● | +01:03 (274.) ● | +01:03 (356.) ● |
Laufen | 21.1 km | 06:33:40 | 02:37:25 | 07:27 min/km | +27:32 (56.) ● | +19:08 (284.) ● | +19:48 (379.) ● |
Total | 110 km | 06:33:40 | 06:33:40 | 16.77 km/h | +30:29 (47.) ● | +11:54 (221.) ● | +09:24 (280.) ● |