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Izzat Hamdan -
Ironman 70.3 Langkawi 2022

Quick facts

280/221/47All/Gender/AG

M30-34Age group

1070Bib number

MalaysiaNationality


41:47	3:05:52	2:37:25	6:33:40

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Compare Izzat Hamdan with other athletes!

1070 Hamdan

1089 Zakaria ×

1093 Roslan ×

1121 Mohd Zaini ×

1073 Ciungan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	-01:06 (30.) ●	-02:44 (149.) ●	-03:11 (187.) ●
Transition		00:46:21	00:04:34	-	-01:22 (25.) ●	-02:01 (92.) ●	-01:42 (151.) ●
Bike	0.5 km	00:48:20	00:01:59	15.13 km/h	-00:15 (18.) ●	-00:24 (55.) ●	-00:24 (66.) ●
Bike	13.5 km	01:12:06	00:23:46	32.82 km/h	-00:49 (29.) ●	-01:46 (119.) ●	-02:09 (139.) ●
Bike	16.2 km	01:19:40	00:07:34	21.41 km/h	+00:07 (43.) ●	-00:07 (193.) ●	-00:17 (227.) ●
Bike	37.7 km	02:02:53	00:43:13	29.85 km/h	-00:13 (39.) ●	-01:54 (157.) ●	-02:40 (179.) ●
Bike	77.8 km	03:35:37	01:32:44	25.95 km/h	+06:31 (49.) ●	+02:53 (237.) ●	+01:04 (291.) ●
Bike	87 km	03:52:13	00:16:36	33.25 km/h	+00:32 (47.) ●	+00:04 (217.) ●	-00:15 (260.) ●
Bike	87 km	03:52:13	03:05:52	28.08 km/h	+05:53 (45.) ●	-01:14 (200.) ●	-04:41 (238.) ●
Transition		03:56:15	00:04:02	-	-00:28 (34.) ●	-01:15 (130.) ●	-00:50 (205.) ●
Run	0.1 km	03:58:05	00:01:50	18:20 min/km	+00:29 (59.) ●	+00:21 (317.) ●	+00:22 (422.) ●
Run	2.8 km	04:19:26	00:21:21	07:54 min/km	+03:44 (55.) ●	+02:37 (289.) ●	+02:45 (387.) ●
Run	8.2 km	04:53:21	00:33:55	06:16 min/km	+03:17 (53.) ●	+01:35 (238.) ●	+01:46 (317.) ●
Run	9.1 km	05:03:26	00:10:05	11:12 min/km	+01:35 (53.) ●	+01:03 (269.) ●	+01:05 (359.) ●
Run	14.4 km	05:42:34	00:39:08	07:23 min/km	+08:44 (58.) ●	+06:52 (311.) ●	+07:02 (412.) ●
Run	19.7 km	06:23:17	00:40:43	07:40 min/km	+07:55 (58.) ●	+05:37 (285.) ●	+05:45 (380.) ●
Run	21.1 km	06:33:40	00:10:23	07:24 min/km	+01:48 (53.) ●	+01:03 (274.) ●	+01:03 (356.) ●
Run	21.1 km	06:33:40	02:37:25	07:27 min/km	+27:32 (56.) ●	+19:08 (284.) ●	+19:48 (379.) ●
Total	110 km	06:33:40	06:33:40	16.77 km/h	+30:29 (47.) ●	+11:54 (221.) ●	+09:24 (280.) ●

Ovr	Gen	Div	Name	#	AG
239	191	42	Muhammad Asha'Ari Abu Husin	1102	M30-34	Malaysia	00:46:39	02:56:13	02:27:22	06:20:57
242	194	43	Andrew Harvey	1113	M30-34	United Kingdom	00:39:21	03:06:35	02:28:11	06:21:12
267	214	44	Theerin Tanatithchanudom	1080	M30-34	Thailand	00:51:25	03:14:11	02:12:38	06:31:02
278	219	45	Ahmed Nabil Zakaria	1089	M30-34	Malaysia	00:47:35	02:59:56	02:36:23	06:32:48
279	220	46	Syazwan Roslan	1093	M30-34	Malaysia	00:43:28	03:03:29	02:28:24	06:33:09
280	221	47	Izzat Hamdan	1070	M30-34	Malaysia	00:41:47	03:05:52	02:37:25	06:33:40
288	226	48	Mohd Danial Bin Mohd Zaini	1121	M30-34	Malaysia	00:52:24	02:59:07	02:27:51	06:35:50
303	233	49	Mircea Ciungan	1073	M30-34	Malaysia	00:57:29	03:05:53	02:13:18	06:39:11
304	234	50	Hazree Sofian	1086	M30-34	Singapore	00:45:19	03:18:44	02:19:49	06:39:23
310	239	51	Hemant Zende	1123	M30-34	India	00:49:10	03:19:43	02:16:28	06:41:29

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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