Francis Aldous Dionisio -
Ironman 70.3 Langkawi 2022
Quick facts
97/80/13Alle/Geschlecht/AK
M35-39Altersklasse
1202Startnummer
PhilippinesNationalität
36:40 | 2:41:19 | 2:04:43 | 5:29:39 |
Vergleiche Francis Aldous Dionisio mit anderen Athleten!
1202 Dionisio
1209 Aja ×
1222 Bin Nek Mat ×
1173 Teptong ×
1195 Denevan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -08:40 (11.) ● | -07:51 (72.) ● | -08:18 (90.) ● |
Wechsel | 00:40:07 | 00:03:27 | - | -03:16 (9.) ● | -03:08 (45.) ● | -02:49 (67.) ● | |
Radfahren | 0.5 km | 00:42:29 | 00:02:22 | 12.68 km/h | -00:03 (35.) ● | -00:01 (197.) ● | -00:01 (251.) ● |
Radfahren | 13.5 km | 01:05:02 | 00:22:33 | 34.59 km/h | -03:22 (8.) ● | -02:59 (66.) ● | -03:22 (75.) ● |
Radfahren | 16.2 km | 01:11:40 | 00:06:38 | 24.42 km/h | -01:11 (7.) ● | -01:03 (54.) ● | -01:13 (61.) ● |
Radfahren | 37.7 km | 01:51:23 | 00:39:43 | 32.48 km/h | -05:26 (7.) ● | -05:24 (49.) ● | -06:10 (55.) ● |
Radfahren | 77.8 km | 03:07:24 | 01:16:01 | 31.65 km/h | -15:12 (9.) ● | -13:50 (50.) ● | -15:39 (54.) ● |
Radfahren | 87 km | 03:21:26 | 00:14:02 | 39.33 km/h | -02:25 (7.) ● | -02:30 (47.) ● | -02:49 (54.) ● |
Radfahren | 87 km | 03:21:26 | 02:41:19 | 32.36 km/h | -27:39 (8.) ● | -25:47 (53.) ● | -29:14 (58.) ● |
Wechsel | 03:24:56 | 00:03:30 | - | -02:05 (13.) ● | -01:47 (91.) ● | -01:22 (158.) ● | |
Laufen | 0.1 km | 03:26:14 | 00:01:18 | 13:00 min/km | -00:10 (21.) ● | -00:11 (124.) ● | -00:10 (167.) ● |
Laufen | 2.8 km | 03:43:16 | 00:17:02 | 06:18 min/km | -01:26 (26.) ● | -01:42 (137.) ● | -01:34 (184.) ● |
Laufen | 8.2 km | 04:12:19 | 00:29:03 | 05:22 min/km | -02:57 (24.) ● | -03:17 (131.) ● | -03:06 (173.) ● |
Laufen | 9.1 km | 04:20:32 | 00:08:13 | 09:07 min/km | -00:44 (25.) ● | -00:49 (143.) ● | -00:47 (189.) ● |
Laufen | 14.4 km | 04:49:31 | 00:28:59 | 05:28 min/km | -03:09 (25.) ● | -03:17 (140.) ● | -03:07 (183.) ● |
Laufen | 19.7 km | 05:21:00 | 00:31:29 | 05:56 min/km | -03:32 (23.) ● | -03:37 (132.) ● | -03:29 (174.) ● |
Laufen | 21.1 km | 05:29:39 | 00:08:39 | 06:10 min/km | -00:36 (27.) ● | -00:41 (156.) ● | -00:41 (200.) ● |
Laufen | 21.1 km | 05:29:39 | 02:04:43 | 05:54 min/km | -12:34 (24.) ● | -13:34 (137.) ● | -12:54 (180.) ● |
Total | 110 km | 05:29:39 | 05:29:39 | 20.02 km/h | -54:14 (13.) ● | -52:07 (80.) ● | -54:37 (97.) ● |