Koik Boon Hong -
Ironman 70.3 Langkawi 2022
Quick facts
420/323/72Alle/Geschlecht/AK
M40-44Altersklasse
1322Startnummer
MalaysiaNationalität
46:50 | 3:42:35 | 2:40:24 | 7:26:52 |
Vergleiche Koik Boon Hong mit anderen Athleten!
1322 Boon Hong
1325 Tan ×
1345 Mihat ×
1331 Mitchell ×
1353 Chong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +02:26 (55.) ● | +02:19 (241.) ● | +01:52 (304.) ● |
Wechsel | 00:57:08 | 00:10:18 | - | +04:02 (78.) ● | +03:43 (344.) ● | +04:02 (458.) ● | |
Radfahren | 0.5 km | 00:59:45 | 00:02:37 | 11.46 km/h | +00:18 (69.) ● | +00:14 (303.) ● | +00:14 (397.) ● |
Radfahren | 13.5 km | 01:27:39 | 00:27:54 | 27.96 km/h | +03:05 (74.) ● | +02:22 (296.) ● | +01:59 (369.) ● |
Radfahren | 16.2 km | 01:35:52 | 00:08:13 | 19.72 km/h | +00:51 (73.) ● | +00:32 (274.) ● | +00:22 (335.) ● |
Radfahren | 37.7 km | 02:28:23 | 00:52:31 | 24.56 km/h | +08:26 (81.) ● | +07:24 (351.) ● | +06:38 (437.) ● |
Radfahren | 77.8 km | 04:19:16 | 01:50:53 | 21.7 km/h | +23:17 (83.) ● | +21:02 (346.) ● | +19:13 (441.) ● |
Radfahren | 87 km | 04:39:43 | 00:20:27 | 26.99 km/h | +04:05 (82.) ● | +03:55 (356.) ● | +03:36 (460.) ● |
Radfahren | 87 km | 04:39:43 | 03:42:35 | 23.45 km/h | +40:02 (81.) ● | +35:29 (345.) ● | +32:02 (436.) ● |
Wechsel | 04:46:28 | 00:06:45 | - | +01:33 (67.) ● | +01:28 (297.) ● | +01:53 (407.) ● | |
Laufen | 0.1 km | 04:48:06 | 00:01:38 | 16:20 min/km | +00:08 (62.) ● | +00:09 (277.) ● | +00:10 (372.) ● |
Laufen | 2.8 km | 05:09:25 | 00:21:19 | 07:53 min/km | +02:42 (66.) ● | +02:35 (285.) ● | +02:43 (383.) ● |
Laufen | 8.2 km | 05:47:05 | 00:37:40 | 06:58 min/km | +05:36 (69.) ● | +05:20 (303.) ● | +05:31 (405.) ● |
Laufen | 9.1 km | 05:57:44 | 00:10:39 | 11:49 min/km | +01:43 (72.) ● | +01:37 (307.) ● | +01:39 (409.) ● |
Laufen | 14.4 km | 06:34:24 | 00:36:40 | 06:55 min/km | +04:46 (64.) ● | +04:24 (271.) ● | +04:34 (365.) ● |
Laufen | 19.7 km | 07:15:23 | 00:40:59 | 07:43 min/km | +06:05 (64.) ● | +05:53 (291.) ● | +06:01 (386.) ● |
Laufen | 21.1 km | 07:26:52 | 00:11:29 | 08:12 min/km | +02:01 (72.) ● | +02:09 (328.) ● | +02:09 (433.) ● |
Laufen | 21.1 km | 07:26:52 | 02:40:24 | 07:36 min/km | +23:01 (66.) ● | +22:07 (293.) ● | +22:47 (390.) ● |
Total | 110 km | 07:26:52 | 07:26:52 | 14.77 km/h | +01:11:04 (72.) ● | +01:05:06 (323.) ● | +01:02:36 (420.) ● |