Ee Poh Ong -
Ironman 70.3 Langkawi 2022
Quick facts
138/113/34Alle/Geschlecht/AK
M40-44Altersklasse
1368Startnummer
SingaporeNationalität
38:35 | 2:51:41 | 2:07:35 | 5:46:17 |
Vergleiche Ee Poh Ong mit anderen Athleten!
1368 Ong
1363 Liew ×
1356 Howett ×
1264 Hazally ×
1373 Lou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -05:49 (24.) ● | -05:56 (105.) ● | -06:23 (126.) ● |
Wechsel | 00:42:56 | 00:04:21 | - | -01:55 (20.) ● | -02:14 (79.) ● | -01:55 (134.) ● | |
Radfahren | 0.5 km | 00:46:03 | 00:03:07 | 9.63 km/h | +00:48 (84.) ● | +00:44 (368.) ● | +00:44 (484.) ● |
Radfahren | 13.5 km | 01:09:51 | 00:23:48 | 32.77 km/h | -01:01 (37.) ● | -01:44 (121.) ● | -02:07 (142.) ● |
Radfahren | 16.2 km | 01:16:47 | 00:06:56 | 23.37 km/h | -00:26 (27.) ● | -00:45 (92.) ● | -00:55 (107.) ● |
Radfahren | 37.7 km | 01:58:04 | 00:41:17 | 31.25 km/h | -02:48 (21.) ● | -03:50 (91.) ● | -04:36 (105.) ● |
Radfahren | 77.8 km | 03:19:38 | 01:21:34 | 29.5 km/h | -06:02 (33.) ● | -08:17 (115.) ● | -10:06 (133.) ● |
Radfahren | 87 km | 03:34:37 | 00:14:59 | 36.84 km/h | -01:23 (28.) ● | -01:33 (101.) ● | -01:52 (116.) ● |
Radfahren | 87 km | 03:34:37 | 02:51:41 | 30.4 km/h | -10:52 (30.) ● | -15:25 (107.) ● | -18:52 (124.) ● |
Wechsel | 03:38:42 | 00:04:05 | - | -01:07 (36.) ● | -01:12 (133.) ● | -00:47 (211.) ● | |
Laufen | 0.1 km | 03:39:54 | 00:01:12 | 12:00 min/km | -00:18 (18.) ● | -00:17 (79.) ● | -00:16 (109.) ● |
Laufen | 2.8 km | 03:56:16 | 00:16:22 | 06:03 min/km | -02:15 (28.) ● | -02:22 (113.) ● | -02:14 (151.) ● |
Laufen | 8.2 km | 04:25:06 | 00:28:50 | 05:20 min/km | -03:14 (30.) ● | -03:30 (123.) ● | -03:19 (162.) ● |
Laufen | 9.1 km | 04:32:53 | 00:07:47 | 08:38 min/km | -01:09 (29.) ● | -01:15 (111.) ● | -01:13 (143.) ● |
Laufen | 14.4 km | 05:03:27 | 00:30:34 | 05:46 min/km | -01:20 (45.) ● | -01:42 (169.) ● | -01:32 (221.) ● |
Laufen | 19.7 km | 05:37:11 | 00:33:44 | 06:21 min/km | -01:10 (44.) ● | -01:22 (169.) ● | -01:14 (223.) ● |
Laufen | 21.1 km | 05:46:17 | 00:09:06 | 06:29 min/km | -00:22 (46.) ● | -00:14 (183.) ● | -00:14 (238.) ● |
Laufen | 21.1 km | 05:46:17 | 02:07:35 | 06:02 min/km | -09:48 (40.) ● | -10:42 (149.) ● | -10:02 (194.) ● |
Total | 110 km | 05:46:17 | 05:46:17 | 19.06 km/h | -29:31 (34.) ● | -35:29 (113.) ● | -37:59 (138.) ● |