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Ee Poh Ong -
Ironman 70.3 Langkawi 2022

Quick facts

138/113/34All/Gender/AG

M40-44Age group

1368Bib number

SingaporeNationality


38:35	2:51:41	2:07:35	5:46:17

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Compare Ee Poh Ong with other athletes!

1368 Ong

1363 Liew ×

1356 Howett ×

1264 Hazally ×

1373 Lou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	-05:49 (24.) ●	-05:56 (105.) ●	-06:23 (126.) ●
Transition		00:42:56	00:04:21	-	-01:55 (20.) ●	-02:14 (79.) ●	-01:55 (134.) ●
Bike	0.5 km	00:46:03	00:03:07	9.63 km/h	+00:48 (84.) ●	+00:44 (368.) ●	+00:44 (484.) ●
Bike	13.5 km	01:09:51	00:23:48	32.77 km/h	-01:01 (37.) ●	-01:44 (121.) ●	-02:07 (142.) ●
Bike	16.2 km	01:16:47	00:06:56	23.37 km/h	-00:26 (27.) ●	-00:45 (92.) ●	-00:55 (107.) ●
Bike	37.7 km	01:58:04	00:41:17	31.25 km/h	-02:48 (21.) ●	-03:50 (91.) ●	-04:36 (105.) ●
Bike	77.8 km	03:19:38	01:21:34	29.5 km/h	-06:02 (33.) ●	-08:17 (115.) ●	-10:06 (133.) ●
Bike	87 km	03:34:37	00:14:59	36.84 km/h	-01:23 (28.) ●	-01:33 (101.) ●	-01:52 (116.) ●
Bike	87 km	03:34:37	02:51:41	30.4 km/h	-10:52 (30.) ●	-15:25 (107.) ●	-18:52 (124.) ●
Transition		03:38:42	00:04:05	-	-01:07 (36.) ●	-01:12 (133.) ●	-00:47 (211.) ●
Run	0.1 km	03:39:54	00:01:12	12:00 min/km	-00:18 (18.) ●	-00:17 (79.) ●	-00:16 (109.) ●
Run	2.8 km	03:56:16	00:16:22	06:03 min/km	-02:15 (28.) ●	-02:22 (113.) ●	-02:14 (151.) ●
Run	8.2 km	04:25:06	00:28:50	05:20 min/km	-03:14 (30.) ●	-03:30 (123.) ●	-03:19 (162.) ●
Run	9.1 km	04:32:53	00:07:47	08:38 min/km	-01:09 (29.) ●	-01:15 (111.) ●	-01:13 (143.) ●
Run	14.4 km	05:03:27	00:30:34	05:46 min/km	-01:20 (45.) ●	-01:42 (169.) ●	-01:32 (221.) ●
Run	19.7 km	05:37:11	00:33:44	06:21 min/km	-01:10 (44.) ●	-01:22 (169.) ●	-01:14 (223.) ●
Run	21.1 km	05:46:17	00:09:06	06:29 min/km	-00:22 (46.) ●	-00:14 (183.) ●	-00:14 (238.) ●
Run	21.1 km	05:46:17	02:07:35	06:02 min/km	-09:48 (40.) ●	-10:42 (149.) ●	-10:02 (194.) ●
Total	110 km	05:46:17	05:46:17	19.06 km/h	-29:31 (34.) ●	-35:29 (113.) ●	-37:59 (138.) ●

Ovr	Gen	Div	Name	#	AG
123	102	29	Florian Schimzack	1298	M40-44	Germany	00:37:05	02:54:00	01:58:39	05:38:53
125	104	30	Rex Villaflor	1337	M40-44	Philippines	00:32:27	02:59:12	02:00:20	05:41:17
127	105	31	Manuel Juarez de la Rasilla	1375	M40-44	Spain	00:37:08	02:57:20	02:00:31	05:43:09
131	108	32	Yin Hao Liew	1363	M40-44	Malaysia	00:41:38	02:50:40	02:02:49	05:44:15
133	109	33	Tony Howett	1356	M40-44	Myanmar	00:40:26	02:54:24	02:01:28	05:44:44
138	113	34	Ee Poh Ong	1368	M40-44	Singapore	00:38:35	02:51:41	02:07:35	05:46:17
148	120	35	Zool Hilmy Hazally	1264	M40-44	Malaysia	00:46:47	02:48:55	02:06:06	05:49:02
150	122	36	Yeaw Won Lou	1373	M40-44	Malaysia	00:49:10	02:48:37	01:59:36	05:49:25
157	127	37	Jean-Guillaume Boireau	1609	M40-44	France	00:41:37	03:02:14	01:55:26	05:51:57
161	130	38	William Power	1350	M40-44	Canada	00:33:14	02:53:44	02:15:55	05:55:12

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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