Yeaw Won Lou -
Ironman 70.3 Langkawi 2022
Quick facts
150/122/36Alle/Geschlecht/AK
M40-44Altersklasse
1373Startnummer
MalaysiaNationalität
49:10 | 2:48:37 | 1:59:36 | 5:49:25 |
Vergleiche Yeaw Won Lou mit anderen Athleten!
1373 Lou
1368 Ong ×
1264 Hazally ×
1609 Boireau ×
1350 Power ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +04:46 (60.) ● | +04:39 (278.) ● | +04:12 (355.) ● |
Wechsel | 00:55:36 | 00:06:26 | - | +00:10 (53.) ● | -00:09 (196.) ● | +00:10 (283.) ● | |
Radfahren | 0.5 km | 00:57:56 | 00:02:20 | 12.86 km/h | +00:01 (49.) ● | -00:03 (186.) ● | -00:03 (236.) ● |
Radfahren | 13.5 km | 01:20:17 | 00:22:21 | 34.9 km/h | -02:28 (17.) ● | -03:11 (60.) ● | -03:34 (68.) ● |
Radfahren | 16.2 km | 01:26:54 | 00:06:37 | 24.48 km/h | -00:45 (15.) ● | -01:04 (52.) ● | -01:14 (58.) ● |
Radfahren | 37.7 km | 02:08:38 | 00:41:44 | 30.91 km/h | -02:21 (25.) ● | -03:23 (100.) ● | -04:09 (119.) ● |
Radfahren | 77.8 km | 03:28:54 | 01:20:16 | 29.98 km/h | -07:20 (23.) ● | -09:35 (91.) ● | -11:24 (107.) ● |
Radfahren | 87 km | 03:44:13 | 00:15:19 | 36.04 km/h | -01:03 (33.) ● | -01:13 (117.) ● | -01:32 (136.) ● |
Radfahren | 87 km | 03:44:13 | 02:48:37 | 30.96 km/h | -13:56 (23.) ● | -18:29 (85.) ● | -21:56 (99.) ● |
Wechsel | 03:49:49 | 00:05:36 | - | +00:24 (54.) ● | +00:19 (233.) ● | +00:44 (330.) ● | |
Laufen | 0.1 km | 03:51:02 | 00:01:13 | 12:10 min/km | -00:17 (22.) ● | -00:16 (85.) ● | -00:15 (120.) ● |
Laufen | 2.8 km | 04:06:40 | 00:15:38 | 05:47 min/km | -02:59 (19.) ● | -03:06 (81.) ● | -02:58 (112.) ● |
Laufen | 8.2 km | 04:35:39 | 00:28:59 | 05:22 min/km | -03:05 (32.) ● | -03:21 (126.) ● | -03:10 (167.) ● |
Laufen | 9.1 km | 04:43:20 | 00:07:41 | 08:32 min/km | -01:15 (25.) ● | -01:21 (97.) ● | -01:19 (127.) ● |
Laufen | 14.4 km | 05:11:51 | 00:28:31 | 05:22 min/km | -03:23 (35.) ● | -03:45 (133.) ● | -03:35 (173.) ● |
Laufen | 19.7 km | 05:41:03 | 00:29:12 | 05:30 min/km | -05:42 (26.) ● | -05:54 (99.) ● | -05:46 (132.) ● |
Laufen | 21.1 km | 05:49:25 | 00:08:22 | 05:58 min/km | -01:06 (36.) ● | -00:58 (142.) ● | -00:58 (179.) ● |
Laufen | 21.1 km | 05:49:25 | 01:59:36 | 05:40 min/km | -17:47 (29.) ● | -18:41 (113.) ● | -18:01 (149.) ● |
Total | 110 km | 05:49:25 | 05:49:25 | 18.89 km/h | -26:23 (36.) ● | -32:21 (122.) ● | -34:51 (150.) ● |