aidiagnostics

Ad

Yeaw Won Lou -
Ironman 70.3 Langkawi 2022

Quick facts

150/122/36All/Gender/AG

M40-44Age group

1373Bib number

MalaysiaNationality


49:10	2:48:37	1:59:36	5:49:25

aidiagnostics

Ad

Compare Yeaw Won Lou with other athletes!

1373 Lou

1368 Ong ×

1264 Hazally ×

1609 Boireau ×

1350 Power ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+04:46 (60.) ●	+04:39 (278.) ●	+04:12 (355.) ●
Transition		00:55:36	00:06:26	-	+00:10 (53.) ●	-00:09 (196.) ●	+00:10 (283.) ●
Bike	0.5 km	00:57:56	00:02:20	12.86 km/h	+00:01 (49.) ●	-00:03 (186.) ●	-00:03 (236.) ●
Bike	13.5 km	01:20:17	00:22:21	34.9 km/h	-02:28 (17.) ●	-03:11 (60.) ●	-03:34 (68.) ●
Bike	16.2 km	01:26:54	00:06:37	24.48 km/h	-00:45 (15.) ●	-01:04 (52.) ●	-01:14 (58.) ●
Bike	37.7 km	02:08:38	00:41:44	30.91 km/h	-02:21 (25.) ●	-03:23 (100.) ●	-04:09 (119.) ●
Bike	77.8 km	03:28:54	01:20:16	29.98 km/h	-07:20 (23.) ●	-09:35 (91.) ●	-11:24 (107.) ●
Bike	87 km	03:44:13	00:15:19	36.04 km/h	-01:03 (33.) ●	-01:13 (117.) ●	-01:32 (136.) ●
Bike	87 km	03:44:13	02:48:37	30.96 km/h	-13:56 (23.) ●	-18:29 (85.) ●	-21:56 (99.) ●
Transition		03:49:49	00:05:36	-	+00:24 (54.) ●	+00:19 (233.) ●	+00:44 (330.) ●
Run	0.1 km	03:51:02	00:01:13	12:10 min/km	-00:17 (22.) ●	-00:16 (85.) ●	-00:15 (120.) ●
Run	2.8 km	04:06:40	00:15:38	05:47 min/km	-02:59 (19.) ●	-03:06 (81.) ●	-02:58 (112.) ●
Run	8.2 km	04:35:39	00:28:59	05:22 min/km	-03:05 (32.) ●	-03:21 (126.) ●	-03:10 (167.) ●
Run	9.1 km	04:43:20	00:07:41	08:32 min/km	-01:15 (25.) ●	-01:21 (97.) ●	-01:19 (127.) ●
Run	14.4 km	05:11:51	00:28:31	05:22 min/km	-03:23 (35.) ●	-03:45 (133.) ●	-03:35 (173.) ●
Run	19.7 km	05:41:03	00:29:12	05:30 min/km	-05:42 (26.) ●	-05:54 (99.) ●	-05:46 (132.) ●
Run	21.1 km	05:49:25	00:08:22	05:58 min/km	-01:06 (36.) ●	-00:58 (142.) ●	-00:58 (179.) ●
Run	21.1 km	05:49:25	01:59:36	05:40 min/km	-17:47 (29.) ●	-18:41 (113.) ●	-18:01 (149.) ●
Total	110 km	05:49:25	05:49:25	18.89 km/h	-26:23 (36.) ●	-32:21 (122.) ●	-34:51 (150.) ●

Ovr	Gen	Div	Name	#	AG
127	105	31	Manuel Juarez de la Rasilla	1375	M40-44	Spain	00:37:08	02:57:20	02:00:31	05:43:09
131	108	32	Yin Hao Liew	1363	M40-44	Malaysia	00:41:38	02:50:40	02:02:49	05:44:15
133	109	33	Tony Howett	1356	M40-44	Myanmar	00:40:26	02:54:24	02:01:28	05:44:44
138	113	34	Ee Poh Ong	1368	M40-44	Singapore	00:38:35	02:51:41	02:07:35	05:46:17
148	120	35	Zool Hilmy Hazally	1264	M40-44	Malaysia	00:46:47	02:48:55	02:06:06	05:49:02
150	122	36	Yeaw Won Lou	1373	M40-44	Malaysia	00:49:10	02:48:37	01:59:36	05:49:25
157	127	37	Jean-Guillaume Boireau	1609	M40-44	France	00:41:37	03:02:14	01:55:26	05:51:57
161	130	38	William Power	1350	M40-44	Canada	00:33:14	02:53:44	02:15:55	05:55:12
174	140	39	Kenny Foong	1362	M40-44	Malaysia	00:48:36	02:53:22	02:07:10	05:58:20
180	144	40	Vu le Hoang	1280	M40-44	Vietnam	00:42:52	02:47:20	02:17:37	05:59:40

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read