Nuk Manusook -
Ironman 70.3 Langkawi 2022
Quick facts
376/286/48Alle/Geschlecht/AK
M45-49Altersklasse
1435Startnummer
ThailandNationalität
42:48 | 3:41:36 | 2:26:52 | 7:09:23 |
Vergleiche Nuk Manusook mit anderen Athleten!
1435 Manusook
1462 Lim ×
1403 Shepherdson ×
1473 Rahman ×
1477 Choo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | -02:29 (28.) ● | -01:43 (164.) ● | -02:10 (207.) ● |
Wechsel | 00:51:50 | 00:09:02 | - | +02:11 (56.) ● | +02:27 (321.) ● | +02:46 (430.) ● | |
Radfahren | 0.5 km | 00:54:44 | 00:02:54 | 10.34 km/h | +00:31 (63.) ● | +00:31 (357.) ● | +00:31 (469.) ● |
Radfahren | 13.5 km | 01:25:59 | 00:31:15 | 24.96 km/h | +05:35 (64.) ● | +05:43 (363.) ● | +05:20 (467.) ● |
Radfahren | 16.2 km | 01:35:30 | 00:09:31 | 17.02 km/h | +01:49 (64.) ● | +01:50 (362.) ● | +01:40 (461.) ● |
Radfahren | 37.7 km | 02:28:34 | 00:53:04 | 24.31 km/h | +07:36 (60.) ● | +07:57 (356.) ● | +07:11 (445.) ● |
Radfahren | 77.8 km | 04:13:17 | 01:44:43 | 22.98 km/h | +13:34 (55.) ● | +14:52 (321.) ● | +13:03 (399.) ● |
Radfahren | 87 km | 04:33:26 | 00:20:09 | 27.39 km/h | +03:32 (60.) ● | +03:37 (345.) ● | +03:18 (445.) ● |
Radfahren | 87 km | 04:33:26 | 03:41:36 | 23.56 km/h | +32:37 (58.) ● | +34:30 (342.) ● | +31:03 (429.) ● |
Wechsel | 04:42:31 | 00:09:05 | - | +03:47 (63.) ● | +03:48 (350.) ● | +04:13 (467.) ● | |
Laufen | 0.1 km | 04:43:58 | 00:01:27 | 14:30 min/km | -00:06 (35.) ● | -00:02 (201.) ● | -00:01 (274.) ● |
Laufen | 2.8 km | 05:01:26 | 00:17:28 | 06:28 min/km | -01:48 (23.) ● | -01:16 (152.) ● | -01:08 (202.) ● |
Laufen | 8.2 km | 05:33:41 | 00:32:15 | 05:58 min/km | -00:35 (32.) ● | -00:05 (201.) ● | +00:06 (263.) ● |
Laufen | 9.1 km | 05:42:29 | 00:08:48 | 09:46 min/km | -00:25 (30.) ● | -00:14 (184.) ● | -00:12 (242.) ● |
Laufen | 14.4 km | 06:15:21 | 00:32:52 | 06:12 min/km | +00:09 (37.) ● | +00:36 (211.) ● | +00:46 (281.) ● |
Laufen | 19.7 km | 06:54:13 | 00:38:52 | 07:20 min/km | +03:33 (47.) ● | +03:46 (258.) ● | +03:54 (343.) ● |
Laufen | 21.1 km | 07:09:23 | 00:15:10 | 10:49 min/km | +05:42 (66.) ● | +05:50 (373.) ● | +05:50 (491.) ● |
Laufen | 21.1 km | 07:09:23 | 02:26:52 | 06:57 min/km | +06:30 (41.) ● | +08:35 (230.) ● | +09:15 (310.) ● |
Total | 110 km | 07:09:23 | 07:09:23 | 15.37 km/h | +42:36 (48.) ● | +47:37 (286.) ● | +45:07 (376.) ● |