Muhamad Sahrizan -
Ironman 70.3 Langkawi 2022
Quick facts
220/177/31Alle/Geschlecht/AK
M45-49Altersklasse
1478Startnummer
MalaysiaNationalität
44:18 | 2:50:20 | 2:31:27 | 6:16:15 |
Vergleiche Muhamad Sahrizan mit anderen Athleten!
1478 Sahrizan
1412 Sirichanachai ×
1439 Prystav ×
1430 Prabhu ×
1419 Canieso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | -00:59 (34.) ● | -00:13 (186.) ● | -00:40 (236.) ● |
Wechsel | 00:50:07 | 00:05:49 | - | -01:02 (26.) ● | -00:46 (157.) ● | -00:27 (236.) ● | |
Radfahren | 0.5 km | 00:53:14 | 00:03:07 | 9.63 km/h | +00:44 (65.) ● | +00:44 (367.) ● | +00:44 (483.) ● |
Radfahren | 13.5 km | 01:16:00 | 00:22:46 | 34.26 km/h | -02:54 (9.) ● | -02:46 (72.) ● | -03:09 (84.) ● |
Radfahren | 16.2 km | 01:22:46 | 00:06:46 | 23.94 km/h | -00:56 (9.) ● | -00:55 (69.) ● | -01:05 (78.) ● |
Radfahren | 37.7 km | 02:04:03 | 00:41:17 | 31.25 km/h | -04:11 (16.) ● | -03:50 (90.) ● | -04:36 (104.) ● |
Radfahren | 77.8 km | 03:25:32 | 01:21:29 | 29.53 km/h | -09:40 (19.) ● | -08:22 (112.) ● | -10:11 (130.) ● |
Radfahren | 87 km | 03:40:27 | 00:14:55 | 37.01 km/h | -01:42 (14.) ● | -01:37 (96.) ● | -01:56 (111.) ● |
Radfahren | 87 km | 03:40:27 | 02:50:20 | 30.65 km/h | -18:39 (18.) ● | -16:46 (103.) ● | -20:13 (120.) ● |
Wechsel | 03:44:48 | 00:04:21 | - | -00:57 (25.) ● | -00:56 (156.) ● | -00:31 (234.) ● | |
Laufen | 0.1 km | 03:46:19 | 00:01:31 | 15:10 min/km | -00:02 (40.) ● | +00:02 (233.) ● | +00:03 (314.) ● |
Laufen | 2.8 km | 04:07:04 | 00:20:45 | 07:41 min/km | +01:29 (42.) ● | +02:01 (268.) ● | +02:09 (362.) ● |
Laufen | 8.2 km | 04:46:11 | 00:39:07 | 07:14 min/km | +06:17 (55.) ● | +06:47 (320.) ● | +06:58 (428.) ● |
Laufen | 9.1 km | 04:56:38 | 00:10:27 | 11:36 min/km | +01:14 (49.) ● | +01:25 (288.) ● | +01:27 (386.) ● |
Laufen | 14.4 km | 05:31:45 | 00:35:07 | 06:37 min/km | +02:24 (43.) ● | +02:51 (251.) ● | +03:01 (335.) ● |
Laufen | 19.7 km | 06:07:00 | 00:35:15 | 06:39 min/km | -00:04 (34.) ● | +00:09 (198.) ● | +00:17 (264.) ● |
Laufen | 21.1 km | 06:16:15 | 00:09:15 | 06:36 min/km | -00:13 (33.) ● | -00:05 (191.) ● | -00:05 (249.) ● |
Laufen | 21.1 km | 06:16:15 | 02:31:27 | 07:10 min/km | +11:05 (48.) ● | +13:10 (259.) ● | +13:50 (346.) ● |
Total | 110 km | 06:16:15 | 06:16:15 | 17.54 km/h | -10:32 (31.) ● | -05:31 (177.) ● | -08:01 (220.) ● |