Hossam Haggag -
Ironman 70.3 Langkawi 2022
Quick facts
415/319/6Alle/Geschlecht/AK
M60-64Altersklasse
1577Startnummer
United KingdomNationalität
56:19 | 3:27:27 | 2:48:08 | 7:26:18 |
Vergleiche Hossam Haggag mit anderen Athleten!
1577 Haggag
1584 Thiang ×
1583 Shibata ×
1582 Chua ×
1576 Mansor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:19 | 00:56:19 | 02:57 min/100m | +07:38 (8.) ● | +11:48 (339.) ● | +11:21 (440.) ● |
Wechsel | 01:02:36 | 00:06:17 | - | -01:46 (3.) ● | -00:18 (183.) ● | +00:01 (268.) ● | |
Radfahren | 0.5 km | 01:05:07 | 00:02:31 | 11.92 km/h | -00:08 (4.) ● | +00:08 (275.) ● | +00:08 (355.) ● |
Radfahren | 13.5 km | 01:31:27 | 00:26:20 | 29.62 km/h | -01:49 (3.) ● | +00:48 (234.) ● | +00:25 (288.) ● |
Radfahren | 16.2 km | 01:39:17 | 00:07:50 | 20.68 km/h | -02:12 (2.) ● | +00:09 (223.) ● | -00:01 (263.) ● |
Radfahren | 37.7 km | 02:24:40 | 00:45:23 | 28.42 km/h | -03:54 (2.) ● | +00:16 (216.) ● | -00:30 (258.) ● |
Radfahren | 77.8 km | 04:13:22 | 01:48:42 | 22.13 km/h | +05:04 (6.) ● | +18:51 (336.) ● | +17:02 (425.) ● |
Radfahren | 87 km | 04:30:03 | 00:16:41 | 33.09 km/h | -01:37 (2.) ● | +00:09 (220.) ● | -00:10 (264.) ● |
Radfahren | 87 km | 04:30:03 | 03:27:27 | 25.16 km/h | -04:36 (5.) ● | +20:21 (300.) ● | +16:54 (366.) ● |
Wechsel | 04:38:10 | 00:08:07 | - | +01:16 (8.) ● | +02:50 (332.) ● | +03:15 (448.) ● | |
Laufen | 0.1 km | 04:39:53 | 00:01:43 | 17:10 min/km | -00:02 (6.) ● | +00:14 (298.) ● | +00:15 (400.) ● |
Laufen | 2.8 km | 05:02:44 | 00:22:51 | 08:27 min/km | +00:50 (5.) ● | +04:07 (321.) ● | +04:15 (428.) ● |
Laufen | 8.2 km | 05:42:21 | 00:39:37 | 07:20 min/km | +02:06 (6.) ● | +07:17 (327.) ● | +07:28 (438.) ● |
Laufen | 9.1 km | 05:53:31 | 00:11:10 | 12:24 min/km | +00:36 (6.) ● | +02:08 (333.) ● | +02:10 (440.) ● |
Laufen | 14.4 km | 06:33:07 | 00:39:36 | 07:28 min/km | +02:05 (6.) ● | +07:20 (316.) ● | +07:30 (417.) ● |
Laufen | 19.7 km | 07:16:12 | 00:43:05 | 08:07 min/km | +02:25 (6.) ● | +07:59 (319.) ● | +08:07 (423.) ● |
Laufen | 21.1 km | 07:26:18 | 00:10:06 | 07:12 min/km | -00:45 (5.) ● | +00:46 (251.) ● | +00:46 (329.) ● |
Laufen | 21.1 km | 07:26:18 | 02:48:08 | 07:58 min/km | +07:15 (6.) ● | +29:51 (320.) ● | +30:31 (425.) ● |
Total | 110 km | 07:26:18 | 07:26:18 | 14.79 km/h | +09:47 (6.) ● | +01:04:32 (319.) ● | +01:02:02 (415.) ● |